Paul O Connell -
Ironman 70.3 Ireland 2023
Quick facts
727/599/52Alle/Geschlecht/AK
M50-54Altersklasse
863Startnummer
IRLNationalität
25:53 | 3:19:42 | 2:03:47 | 6:08:40 |
Vergleiche Paul O Connell mit anderen Athleten!
863 O Connell
1402 Bremner ×
658 Kerrigan ×
1536 Buckley ×
1009 Quinn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:25:53 | 00:25:53 | 01:21 min/100m | -05:03 (16.) ● | -04:16 (192.) ● | -04:37 (247.) ● |
Wechsel | 00:38:03 | 00:12:10 | - | +03:42 (85.) ● | +04:22 (891.) ● | +04:31 (1212.) ● | |
Radfahren | 48 km | 02:18:05 | 01:40:02 | 28.79 km/h | +05:07 (69.) ● | +06:10 (740.) ● | +04:02 (886.) ● |
Radfahren | 68 km | 03:05:23 | 00:47:18 | 25.37 km/h | +01:13 (59.) ● | +01:50 (638.) ● | +00:35 (754.) ● |
Radfahren | 88.7 km | 03:49:22 | 00:43:59 | 28.24 km/h | +01:45 (63.) ● | +02:26 (676.) ● | +01:20 (806.) ● |
Radfahren | 89.2 km | 03:51:54 | 00:02:32 | 11.84 km/h | -00:43 (19.) ● | -00:27 (342.) ● | -00:42 (380.) ● |
Radfahren | 90 km | 03:57:45 | 00:05:51 | 8.21 km/h | +00:16 (67.) ● | +00:20 (712.) ● | +00:15 (889.) ● |
Radfahren | 90 km | 03:57:45 | 03:19:42 | 27.04 km/h | +07:38 (64.) ● | +10:19 (681.) ● | +05:30 (813.) ● |
Wechsel | 04:04:53 | 00:07:08 | - | +00:55 (64.) ● | +01:44 (777.) ● | +01:43 (1034.) ● | |
Laufen | 0.1 km | 04:06:14 | 00:01:21 | 13:30 min/km | -00:04 (49.) ● | +00:03 (636.) ● | +00:02 (817.) ● |
Laufen | 1.9 km | 04:17:15 | 00:11:01 | 06:07 min/km | +00:47 (67.) ● | +01:08 (767.) ● | +00:58 (987.) ● |
Laufen | 4.8 km | 04:33:22 | 00:16:07 | 05:33 min/km | -01:12 (38.) ● | -00:28 (461.) ● | -00:45 (563.) ● |
Laufen | 5.9 km | 04:39:44 | 00:06:22 | 05:47 min/km | -00:24 (43.) ● | -00:05 (499.) ● | -00:12 (619.) ● |
Laufen | 6.5 km | 04:43:01 | 00:03:17 | 05:28 min/km | -00:13 (42.) ● | -00:04 (516.) ● | -00:07 (650.) ● |
Laufen | 7.1 km | 04:46:27 | 00:03:26 | 05:43 min/km | -00:16 (38.) ● | -00:08 (430.) ● | -00:11 (538.) ● |
Laufen | 7.7 km | 04:50:17 | 00:03:50 | 06:23 min/km | -00:02 (56.) ● | +00:08 (627.) ● | +00:04 (791.) ● |
Laufen | 10.7 km | 05:07:55 | 00:17:38 | 05:52 min/km | -01:12 (39.) ● | -00:09 (509.) ● | -00:26 (640.) ● |
Laufen | 12.6 km | 05:19:00 | 00:11:05 | 05:49 min/km | -00:34 (47.) ● | ±00:00 (534.) ● | -00:11 (673.) ● |
Laufen | 15.5 km | 05:36:48 | 00:17:48 | 06:08 min/km | -01:40 (33.) ● | -00:30 (466.) ● | -00:47 (586.) ● |
Laufen | 16.6 km | 05:43:19 | 00:06:31 | 05:55 min/km | -00:57 (28.) ● | -00:32 (370.) ● | -00:38 (455.) ● |
Laufen | 17.2 km | 05:46:48 | 00:03:29 | 05:48 min/km | -00:25 (31.) ● | -00:10 (441.) ● | -00:14 (562.) ● |
Laufen | 17.9 km | 05:50:24 | 00:03:36 | 05:08 min/km | -00:29 (29.) ● | -00:16 (385.) ● | -00:20 (483.) ● |
Laufen | 18.4 km | 05:54:39 | 00:04:15 | 08:30 min/km | -00:03 (52.) ● | +00:14 (638.) ● | +00:10 (826.) ● |
Laufen | 21.1 km | 06:08:40 | 00:14:01 | 05:11 min/km | -01:04 (40.) ● | -00:08 (503.) ● | -00:20 (638.) ● |
Laufen | 21.1 km | 06:08:40 | 02:03:47 | 05:51 min/km | -07:48 (39.) ● | -00:57 (507.) ● | -02:57 (630.) ● |
Total | 113 km | 06:08:40 | 06:08:40 | 18.39 km/h | -00:36 (52.) ● | +11:12 (599.) ● | +04:10 (727.) ● |