Sonoda Shinnosuke -
Ironman Mont-Tremblant 2023
Quick facts
430/342/54Alle/Geschlecht/AK
M35-39Altersklasse
1333Startnummer
JPNNationalität
| 1:22:39 | 6:19:57 | 4:25:07 | 12:22:30 |
Vergleiche Sonoda Shinnosuke mit anderen Athleten!
1333 Shinnosuke
1621 El-Badawi ×
1106 Peus ×
1036 Tischer ×
1394 Auger ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.9 km | 01:22:39 | 01:22:39 | 02:07 min/100m | +06:04 (76.) ● | +03:33 (665.) ● | +03:15 (895.) ● |
| Wechsel | 01:32:56 | 00:10:17 | - | +00:47 (63.) ● | -00:04 (548.) ● | +00:07 (789.) ● | |
| Radfahren | 7 km | 01:46:06 | 00:13:10 | 31.9 km/h | +00:24 (71.) ● | -00:14 (496.) ● | -00:31 (579.) ● |
| Radfahren | 33 km | 02:38:30 | 00:52:24 | 29.77 km/h | +00:02 (55.) ● | -02:45 (347.) ● | -03:36 (402.) ● |
| Radfahren | 66 km | 03:37:21 | 00:58:51 | 33.64 km/h | +00:03 (65.) ● | -03:08 (363.) ● | -04:13 (417.) ● |
| Radfahren | 72.5 km | 03:51:05 | 00:13:44 | 28.4 km/h | +00:31 (74.) ● | -00:04 (551.) ● | -00:20 (653.) ● |
| Radfahren | 81.5 km | 04:12:39 | 00:21:34 | 25.04 km/h | +00:29 (69.) ● | -01:13 (425.) ● | -01:35 (499.) ● |
| Radfahren | 90 km | 04:34:30 | 00:21:51 | 23.34 km/h | +02:50 (89.) ● | +01:35 (796.) ● | +01:14 (1037.) ● |
| Radfahren | 96.5 km | 04:48:46 | 00:14:16 | 27.34 km/h | +00:13 (68.) ● | -01:10 (455.) ● | -01:31 (557.) ● |
| Radfahren | 122.5 km | 05:45:50 | 00:57:04 | 27.34 km/h | +00:27 (58.) ● | -03:48 (348.) ● | -04:32 (430.) ● |
| Radfahren | 155.5 km | 06:54:55 | 01:09:05 | 28.66 km/h | +05:02 (75.) ● | -00:16 (523.) ● | -01:04 (667.) ● |
| Radfahren | 162 km | 07:09:15 | 00:14:20 | 27.21 km/h | +00:40 (71.) ● | -00:14 (501.) ● | -00:23 (617.) ● |
| Radfahren | 170.5 km | 07:32:10 | 00:22:55 | 22.25 km/h | -00:03 (56.) ● | -02:00 (348.) ● | -02:17 (423.) ● |
| Radfahren | 179.7 km | 07:51:36 | 00:19:26 | 28.4 km/h | -00:23 (52.) ● | -01:36 (321.) ● | -01:53 (379.) ● |
| Radfahren | 180.2 km | 07:52:53 | 00:01:17 | 23.38 km/h | -00:05 (33.) ● | -00:09 (281.) ● | -00:10 (341.) ● |
| Radfahren | 180.2 km | 07:52:53 | 06:19:57 | 28.46 km/h | +10:10 (68.) ● | -15:02 (422.) ● | -20:51 (504.) ● |
| Wechsel | 07:57:23 | 00:04:30 | - | -03:08 (21.) ● | -03:45 (122.) ● | -03:37 (185.) ● | |
| Laufen | 2.7 km | 08:11:16 | 00:13:53 | 05:08 min/km | -02:40 (16.) ● | -03:59 (80.) ● | -04:14 (104.) ● |
| Laufen | 4.7 km | 08:21:11 | 00:09:55 | 04:57 min/km | -02:00 (18.) ● | -02:56 (85.) ● | -03:06 (111.) ● |
| Laufen | 10.1 km | 08:48:33 | 00:27:22 | 05:04 min/km | -04:57 (20.) ● | -07:22 (107.) ● | -07:43 (134.) ● |
| Laufen | 15.5 km | 09:24:43 | 00:36:10 | 06:41 min/km | +02:28 (74.) ● | -00:20 (548.) ● | -00:39 (719.) ● |
| Laufen | 17.4 km | 09:39:03 | 00:14:20 | 07:32 min/km | +00:45 (69.) ● | -00:20 (505.) ● | -00:26 (678.) ● |
| Laufen | 20 km | 09:58:11 | 00:19:08 | 07:21 min/km | +02:29 (80.) ● | +01:05 (646.) ● | +01:01 (899.) ● |
| Laufen | 20.9 km | 10:03:19 | 00:05:08 | 05:42 min/km | -00:41 (31.) ● | -01:12 (166.) ● | -01:15 (209.) ● |
| Laufen | 23.7 km | 10:29:15 | 00:25:56 | 09:15 min/km | +06:10 (95.) ● | +04:39 (870.) ● | +04:37 (1207.) ● |
| Laufen | 25.7 km | 10:41:21 | 00:12:06 | 06:03 min/km | -01:49 (36.) ● | -02:50 (176.) ● | -02:49 (232.) ● |
| Laufen | 31 km | 11:17:35 | 00:36:14 | 06:50 min/km | -01:02 (53.) ● | -04:04 (357.) ● | -04:05 (490.) ● |
| Laufen | 36.4 km | 11:51:21 | 00:33:46 | 06:15 min/km | -04:24 (36.) ● | -07:30 (206.) ● | -07:33 (279.) ● |
| Laufen | 38.5 km | 12:03:25 | 00:12:04 | 05:44 min/km | -02:51 (24.) ● | -04:00 (115.) ● | -04:02 (151.) ● |
| Laufen | 40.6 km | 12:17:48 | 00:14:23 | 06:50 min/km | -03:20 (18.) ● | -04:48 (109.) ● | -04:49 (143.) ● |
| Laufen | 42.2 km | 12:22:30 | 00:04:42 | 02:56 min/km | -00:49 (24.) ● | -01:19 (147.) ● | -01:22 (180.) ● |
| Laufen | 42.2 km | 12:22:30 | 04:25:07 | 06:16 min/km | -12:41 (49.) ● | -34:56 (301.) ● | -36:25 (403.) ● |
| Total | 226.3 km | 12:22:30 | 12:22:30 | 18.29 km/h | +01:12 (54.) ● | -50:14 (342.) ● | -57:31 (430.) ● |
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