Emily Knack -
Ironman Mont-Tremblant 2023

Quick facts

499/111/3Alle/Geschlecht/AK

F18-24Altersklasse

241Startnummer

USANationalität


1:06:29	6:12:25	5:07:35	12:37:45

Vergleiche Emily Knack mit anderen Athleten!

241 Knack

1512 Baker ×

414 Datars ×

1163 Tessier-Proulx ×

868 Allen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:06:29	01:06:29	01:42 min/100m	-04:52 (3.) ●	-13:42 (52.) ●	-12:55 (189.) ●
Wechsel		01:12:11	00:05:42	-	-01:16 (4.) ●	-03:58 (51.) ●	-04:28 (119.) ●
Radfahren	7 km	01:25:28	00:13:17	31.62 km/h	-00:47 (3.) ●	-01:07 (90.) ●	-00:24 (618.) ●
Radfahren	33 km	02:18:08	00:52:40	29.62 km/h	-05:38 (1.) ●	-05:32 (61.) ●	-03:20 (431.) ●
Radfahren	66 km	03:15:26	00:57:18	34.55 km/h	-09:23 (1.) ●	-08:33 (32.) ●	-05:46 (292.) ●
Radfahren	72.5 km	03:28:33	00:13:07	29.73 km/h	-03:40 (2.) ●	-01:38 (61.) ●	-00:57 (429.) ●
Radfahren	81.5 km	03:49:36	00:21:03	25.65 km/h	-02:59 (3.) ●	-03:01 (58.) ●	-02:06 (405.) ●
Radfahren	90 km	04:09:04	00:19:28	26.2 km/h	-02:37 (2.) ●	-02:02 (75.) ●	-01:09 (539.) ●
Radfahren	96.5 km	04:22:24	00:13:20	29.25 km/h	-03:12 (1.) ●	-03:22 (59.) ●	-02:27 (334.) ●
Radfahren	122.5 km	05:20:34	00:58:10	26.82 km/h	-10:56 (2.) ●	-05:18 (103.) ●	-03:26 (521.) ●
Radfahren	155.5 km	06:25:14	01:04:40	30.62 km/h	-10:41 (1.) ●	-07:34 (79.) ●	-05:29 (420.) ●
Radfahren	162 km	06:39:35	00:14:21	27.18 km/h	-01:22 (3.) ●	-00:45 (121.) ●	-00:22 (626.) ●
Radfahren	170.5 km	07:02:52	00:23:17	21.9 km/h	-03:10 (1.) ●	-02:39 (87.) ●	-01:55 (469.) ●
Radfahren	179.7 km	07:22:58	00:20:06	27.46 km/h	-02:56 (2.) ●	-01:56 (84.) ●	-01:13 (508.) ●
Radfahren	180.2 km	07:24:36	00:01:38	18.37 km/h	+00:12 (10.) ●	+00:09 (324.) ●	+00:11 (1213.) ●
Radfahren	180.2 km	07:24:36	06:12:25	29.03 km/h	-57:09 (1.) ●	-43:18 (65.) ●	-28:23 (400.) ●
Wechsel		07:30:10	00:05:34	-	-01:02 (3.) ●	-02:12 (102.) ●	-02:33 (348.) ●
Laufen	2.7 km	07:51:39	00:21:29	07:57 min/km	+01:52 (7.) ●	+02:44 (318.) ●	+03:22 (1200.) ●
Laufen	4.7 km	08:05:40	00:14:01	07:00 min/km	-00:13 (5.) ●	+00:35 (245.) ●	+01:00 (980.) ●
Laufen	10.1 km	08:44:18	00:38:38	07:09 min/km	+00:51 (7.) ●	+02:39 (274.) ●	+03:33 (1018.) ●
Laufen	15.5 km	09:21:59	00:37:41	06:58 min/km	-01:52 (5.) ●	+00:03 (212.) ●	+00:52 (816.) ●
Laufen	17.4 km	09:38:23	00:16:24	08:37 min/km	+00:18 (5.) ●	+01:25 (275.) ●	+01:38 (992.) ●
Laufen	20 km	09:57:51	00:19:28	07:29 min/km	+00:16 (6.) ●	+01:11 (269.) ●	+01:21 (950.) ●
Laufen	20.9 km	10:04:08	00:06:17	06:58 min/km	-00:26 (5.) ●	-00:12 (196.) ●	-00:06 (734.) ●
Laufen	23.7 km	10:25:04	00:20:56	07:28 min/km	-00:08 (5.) ●	-00:30 (188.) ●	-00:23 (694.) ●
Laufen	25.7 km	10:39:26	00:14:22	07:11 min/km	-00:45 (5.) ●	-00:32 (180.) ●	-00:33 (657.) ●
Laufen	31 km	11:17:46	00:38:20	07:13 min/km	-01:55 (4.) ●	-02:01 (178.) ●	-01:59 (621.) ●
Laufen	36.4 km	11:57:18	00:39:32	07:19 min/km	+00:15 (6.) ●	-01:56 (183.) ●	-01:47 (664.) ●
Laufen	38.5 km	12:12:54	00:15:36	07:25 min/km	-00:26 (6.) ●	-00:35 (186.) ●	-00:30 (695.) ●
Laufen	40.6 km	12:31:46	00:18:52	08:59 min/km	-00:30 (6.) ●	-00:22 (209.) ●	-00:20 (744.) ●
Laufen	42.2 km	12:37:45	00:05:59	03:44 min/km	+00:10 (7.) ●	-00:13 (197.) ●	-00:05 (781.) ●
Laufen	42.2 km	12:37:45	05:07:35	07:17 min/km	-02:33 (6.) ●	+02:16 (209.) ●	+06:03 (785.) ●
Total	226.3 km	12:37:45	12:37:45	17.92 km/h	-01:06:52 (3.) ●	-01:00:54 (111.) ●	-42:16 (499.) ●

Ges	Sex	Ak	Name	#	AK
353	70	1	Emily Baker	1512	F18-24	USA	01:13:38	06:38:34	04:02:16	12:06:01
453	97	2	Mahaylia Datars	414	F18-24	CAN	00:53:24	06:27:12	04:57:14	12:28:25
499	111	3	Emily Knack	241	F18-24	USA	01:06:29	06:12:25	05:07:35	12:37:45
504	113	4	Laurence Tessier-Proulx	1163	F18-24	CAN	01:15:15	06:41:41	04:24:01	12:38:10
594	133	5	Sara Allen	868	F18-24	USA	01:10:01	07:11:54	04:20:11	12:55:17
657	151	6	Soleil Kerfoot	1606	F18-24	CAN	01:07:33	06:46:21	04:59:57	13:05:31
1114	292	7	Katharine McGrath	1264	F18-24	USA	01:19:31	07:47:17	05:23:36	14:50:19
1117	293	8	Sydney Delapp	1617	F18-24	USA	00:57:32	07:46:14	05:53:17	14:51:13
1284	346	9	Tori Popowich	924	F18-24	CAN	01:32:30	07:48:47	06:12:22	15:49:05
1322	361	10	Grace Nielsen	1031	F18-24	CAN	01:17:36	08:14:57	06:21:11	16:04:23