Nagesh Rao -
Ironman Mont-Tremblant 2023
Quick facts
1310/952/143Alle/Geschlecht/AK
M45-49Altersklasse
371Startnummer
CANNationalität
1:43:35 | 8:24:59 | 5:28:08 | 15:59:40 |
Vergleiche Nagesh Rao mit anderen Athleten!
371 Rao
181 Norville ×
1142 Razonable ×
1555 Carriere ×
386 Nemes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:43:35 | 01:43:35 | 02:39 min/100m | +23:11 (140.) ● | +24:29 (979.) ● | +24:11 (1365.) ● |
Wechsel | 01:56:23 | 00:12:48 | - | +02:05 (116.) ● | +02:27 (788.) ● | +02:38 (1114.) ● | |
Radfahren | 7 km | 02:12:04 | 00:15:41 | 26.78 km/h | +02:19 (140.) ● | +02:17 (965.) ● | +02:00 (1314.) ● |
Radfahren | 33 km | 03:20:31 | 01:08:27 | 22.79 km/h | +13:05 (142.) ● | +13:18 (995.) ● | +12:27 (1375.) ● |
Radfahren | 66 km | 04:37:46 | 01:17:15 | 25.63 km/h | +15:40 (144.) ● | +15:16 (996.) ● | +14:11 (1372.) ● |
Radfahren | 72.5 km | 04:54:36 | 00:16:50 | 23.17 km/h | +03:04 (140.) ● | +03:02 (985.) ● | +02:46 (1355.) ● |
Radfahren | 81.5 km | 05:23:23 | 00:28:47 | 18.76 km/h | +05:21 (136.) ● | +06:00 (973.) ● | +05:38 (1350.) ● |
Radfahren | 90 km | 05:46:55 | 00:23:32 | 21.67 km/h | +02:54 (133.) ● | +03:16 (910.) ● | +02:55 (1236.) ● |
Radfahren | 96.5 km | 06:05:40 | 00:18:45 | 20.8 km/h | +03:23 (129.) ● | +03:19 (875.) ● | +02:58 (1179.) ● |
Radfahren | 122.5 km | 07:28:02 | 01:22:22 | 18.94 km/h | +21:52 (145.) ● | +21:30 (1001.) ● | +20:46 (1385.) ● |
Radfahren | 155.5 km | 08:57:23 | 01:29:21 | 22.16 km/h | +20:34 (144.) ● | +20:00 (994.) ● | +19:12 (1377.) ● |
Radfahren | 162 km | 09:24:02 | 00:26:39 | 14.63 km/h | +12:04 (145.) ● | +12:05 (1013.) ● | +11:56 (1408.) ● |
Radfahren | 170.5 km | 09:56:02 | 00:32:00 | 15.94 km/h | +07:16 (143.) ● | +07:05 (961.) ● | +06:48 (1337.) ● |
Radfahren | 179.7 km | 10:20:14 | 00:24:12 | 22.81 km/h | +03:31 (136.) ● | +03:10 (887.) ● | +02:53 (1206.) ● |
Radfahren | 180.2 km | 10:21:22 | 00:01:08 | 26.47 km/h | -00:18 (12.) ● | -00:18 (64.) ● | -00:19 (75.) ● |
Radfahren | 180.2 km | 10:21:22 | 08:24:59 | 21.41 km/h | +01:50:45 (145.) ● | +01:50:00 (1006.) ● | +01:44:11 (1396.) ● |
Wechsel | 10:31:32 | 00:10:10 | - | +01:52 (111.) ● | +01:55 (763.) ● | +02:03 (1079.) ● | |
Laufen | 2.7 km | 10:51:06 | 00:19:34 | 07:14 min/km | +01:39 (107.) ● | +01:42 (738.) ● | +01:27 (985.) ● |
Laufen | 4.7 km | 11:07:22 | 00:16:16 | 08:08 min/km | +03:26 (137.) ● | +03:25 (925.) ● | +03:15 (1269.) ● |
Laufen | 10.1 km | 11:47:39 | 00:40:17 | 07:27 min/km | +05:54 (129.) ● | +05:33 (818.) ● | +05:12 (1124.) ● |
Laufen | 15.5 km | 12:30:27 | 00:42:48 | 07:55 min/km | +07:00 (127.) ● | +06:18 (800.) ● | +05:59 (1106.) ● |
Laufen | 17.4 km | 12:49:42 | 00:19:15 | 10:07 min/km | +04:33 (141.) ● | +04:35 (958.) ● | +04:29 (1326.) ● |
Laufen | 20 km | 13:10:29 | 00:20:47 | 07:59 min/km | +02:51 (123.) ● | +02:44 (804.) ● | +02:40 (1114.) ● |
Laufen | 20.9 km | 13:16:40 | 00:06:11 | 06:52 min/km | -00:14 (75.) ● | -00:09 (501.) ● | -00:12 (680.) ● |
Laufen | 23.7 km | 13:40:28 | 00:23:48 | 08:29 min/km | +02:18 (110.) ● | +02:31 (740.) ● | +02:29 (1026.) ● |
Laufen | 25.7 km | 13:57:10 | 00:16:42 | 08:21 min/km | +01:48 (116.) ● | +01:46 (741.) ● | +01:47 (1046.) ● |
Laufen | 31 km | 14:39:22 | 00:42:12 | 07:57 min/km | +02:28 (97.) ● | +01:54 (616.) ● | +01:53 (857.) ● |
Laufen | 36.4 km | 15:20:20 | 00:40:58 | 07:35 min/km | +00:25 (83.) ● | -00:18 (539.) ● | -00:21 (745.) ● |
Laufen | 38.5 km | 15:36:19 | 00:15:59 | 07:36 min/km | +00:10 (80.) ● | -00:05 (548.) ● | -00:07 (753.) ● |
Laufen | 40.6 km | 15:54:27 | 00:18:08 | 08:38 min/km | -00:42 (70.) ● | -01:03 (460.) ● | -01:04 (634.) ● |
Laufen | 42.2 km | 15:59:40 | 00:05:13 | 03:15 min/km | -00:47 (41.) ● | -00:48 (309.) ● | -00:51 (400.) ● |
Laufen | 42.2 km | 15:59:40 | 05:28:08 | 07:46 min/km | +30:49 (105.) ● | +28:05 (701.) ● | +26:36 (963.) ● |
Total | 226.3 km | 15:59:40 | 15:59:40 | 14.15 km/h | +02:48:42 (143.) ● | +02:46:56 (952.) ● | +02:39:39 (1310.) ● |