Trevor Pocaluyko -
Ironman Mont-Tremblant 2023

Quick facts

1219/898/83Alle/Geschlecht/AK

M55-59Altersklasse

586Startnummer

CANNationalität


1:17:55	7:04:44	6:36:18	15:23:16

Vergleiche Trevor Pocaluyko mit anderen Athleten!

586 Pocaluyko

443 Sisson ×

734 Cheng ×

1338 Patry ×

108 Massie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:17:55	01:17:55	01:59 min/100m	-05:31 (46.) ●	-01:11 (507.) ●	-01:29 (678.) ●
Wechsel		01:26:48	00:08:53	-	-02:30 (28.) ●	-01:28 (384.) ●	-01:17 (549.) ●
Radfahren	7 km	01:41:41	00:14:53	28.22 km/h	+01:02 (85.) ●	+01:29 (878.) ●	+01:12 (1161.) ●
Radfahren	33 km	02:44:21	01:02:40	24.89 km/h	+05:43 (94.) ●	+07:31 (909.) ●	+06:40 (1231.) ●
Radfahren	66 km	03:51:34	01:07:13	29.46 km/h	+03:06 (74.) ●	+05:14 (804.) ●	+04:09 (1040.) ●
Radfahren	72.5 km	04:07:24	00:15:50	24.63 km/h	+01:31 (92.) ●	+02:02 (923.) ●	+01:46 (1234.) ●
Radfahren	81.5 km	04:31:25	00:24:01	22.48 km/h	+00:08 (62.) ●	+01:14 (710.) ●	+00:52 (917.) ●
Radfahren	90 km	04:52:24	00:20:59	24.31 km/h	+00:04 (64.) ●	+00:43 (691.) ●	+00:22 (879.) ●
Radfahren	96.5 km	05:10:15	00:17:51	21.85 km/h	+01:20 (77.) ●	+02:25 (825.) ●	+02:04 (1101.) ●
Radfahren	122.5 km	06:14:18	01:04:03	24.36 km/h	+00:34 (69.) ●	+03:11 (708.) ●	+02:27 (923.) ●
Radfahren	155.5 km	07:24:48	01:10:30	28.09 km/h	-02:00 (48.) ●	+01:09 (591.) ●	+00:21 (759.) ●
Radfahren	162 km	07:40:53	00:16:05	24.25 km/h	+00:49 (81.) ●	+01:31 (823.) ●	+01:22 (1105.) ●
Radfahren	170.5 km	08:07:20	00:26:27	19.28 km/h	-00:02 (66.) ●	+01:32 (717.) ●	+01:15 (954.) ●
Radfahren	179.7 km	08:30:01	00:22:41	24.34 km/h	+00:33 (63.) ●	+01:39 (744.) ●	+01:22 (998.) ●
Radfahren	180.2 km	08:31:32	00:01:31	19.78 km/h	-00:02 (59.) ●	+00:05 (740.) ●	+00:04 (992.) ●
Radfahren	180.2 km	08:31:32	07:04:44	25.46 km/h	+12:46 (67.) ●	+29:45 (744.) ●	+23:56 (969.) ●
Wechsel		08:46:58	00:15:26	-	+05:44 (102.) ●	+07:11 (982.) ●	+07:19 (1368.) ●
Laufen	2.7 km	09:13:42	00:26:44	09:54 min/km	+06:40 (105.) ●	+08:52 (1001.) ●	+08:37 (1390.) ●
Laufen	4.7 km	09:32:25	00:18:43	09:21 min/km	+04:30 (103.) ●	+05:52 (996.) ●	+05:42 (1385.) ●
Laufen	10.1 km	10:22:57	00:50:32	09:21 min/km	+12:00 (105.) ●	+15:48 (1003.) ●	+15:27 (1393.) ●
Laufen	15.5 km	11:13:00	00:50:03	09:16 min/km	+09:30 (101.) ●	+13:33 (986.) ●	+13:14 (1369.) ●
Laufen	17.4 km	11:32:41	00:19:41	10:21 min/km	+03:31 (100.) ●	+05:01 (973.) ●	+04:55 (1345.) ●
Laufen	20 km	11:56:41	00:24:00	09:13 min/km	+04:07 (99.) ●	+05:57 (974.) ●	+05:53 (1348.) ●
Laufen	20.9 km	12:05:13	00:08:32	09:28 min/km	+01:33 (97.) ●	+02:12 (964.) ●	+02:09 (1342.) ●
Laufen	23.7 km	12:32:17	00:27:04	09:39 min/km	+03:43 (93.) ●	+05:47 (928.) ●	+05:45 (1286.) ●
Laufen	25.7 km	12:51:29	00:19:12	09:36 min/km	+03:00 (94.) ●	+04:16 (945.) ●	+04:17 (1312.) ●
Laufen	31 km	13:41:20	00:49:51	09:24 min/km	+05:45 (82.) ●	+09:33 (885.) ●	+09:32 (1226.) ●
Laufen	36.4 km	14:31:35	00:50:15	09:18 min/km	+04:52 (73.) ●	+08:59 (835.) ●	+08:56 (1160.) ●
Laufen	38.5 km	14:51:43	00:20:08	09:35 min/km	+02:16 (79.) ●	+04:04 (877.) ●	+04:02 (1211.) ●
Laufen	40.6 km	15:16:05	00:24:22	11:36 min/km	+03:01 (82.) ●	+05:11 (881.) ●	+05:10 (1231.) ●
Laufen	42.2 km	15:23:16	00:07:11	04:29 min/km	+00:25 (71.) ●	+01:10 (836.) ●	+01:07 (1143.) ●
Laufen	42.2 km	15:23:16	06:36:18	09:23 min/km	+01:04:53 (100.) ●	+01:36:15 (978.) ●	+01:34:46 (1354.) ●
Total	226.3 km	15:23:16	15:23:16	14.71 km/h	+01:15:22 (83.) ●	+02:10:32 (898.) ●	+02:03:15 (1219.) ●

Ges	Sex	Ak	Name	#	AK
1180	869	78	Julian Quintero	707	M55-59	USA	01:38:04	07:31:50	05:38:57	15:11:22
1187	874	79	Adam Zyskowski	1525	M55-59	CAN	01:16:44	07:36:07	05:52:26	15:14:01
1196	881	80	Ignacio Inglessis	383	M55-59	VEN	01:38:42	07:58:39	05:18:25	15:16:18
1213	893	81	Andrew Sisson	443	M55-59	USA	01:22:36	07:32:04	06:02:54	15:20:21
1214	894	82	Dennis Cheng	734	M55-59	CAN	01:48:17	07:25:19	05:43:09	15:20:51
1219	898	83	Trevor Pocaluyko	586	M55-59	CAN	01:17:55	07:04:44	06:36:18	15:23:16
1226	902	84	Eric Patry	1338	M55-59	CAN	01:22:46	07:11:32	06:01:38	15:24:59
1245	914	85	Jason Massie	108	M55-59	USA	01:10:37	07:14:28	06:49:02	15:33:18
1258	922	86	John Daly	636	M55-59	CAN	01:13:28	07:09:24	06:58:34	15:38:35
1261	923	87	Paul Sanchez	904	M55-59	USA	01:27:34	07:30:22	06:14:19	15:39:09