Trevor Pocaluyko -
Ironman Mont-Tremblant 2023
Quick facts
1219/898/83All/Gender/AG
M55-59Age group
586Bib number
CANNationality
1:17:55 | 7:04:44 | 6:36:18 | 15:23:16 |
Compare Trevor Pocaluyko with other athletes!
586 Pocaluyko
443 Sisson ×
734 Cheng ×
1338 Patry ×
108 Massie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:17:55 | 01:17:55 | 01:59 min/100m | -05:31 (46.) ● | -01:11 (507.) ● | -01:29 (678.) ● |
Transition | 01:26:48 | 00:08:53 | - | -02:30 (28.) ● | -01:28 (384.) ● | -01:17 (549.) ● | |
Bike | 7 km | 01:41:41 | 00:14:53 | 28.22 km/h | +01:02 (85.) ● | +01:29 (878.) ● | +01:12 (1161.) ● |
Bike | 33 km | 02:44:21 | 01:02:40 | 24.89 km/h | +05:43 (94.) ● | +07:31 (909.) ● | +06:40 (1231.) ● |
Bike | 66 km | 03:51:34 | 01:07:13 | 29.46 km/h | +03:06 (74.) ● | +05:14 (804.) ● | +04:09 (1040.) ● |
Bike | 72.5 km | 04:07:24 | 00:15:50 | 24.63 km/h | +01:31 (92.) ● | +02:02 (923.) ● | +01:46 (1234.) ● |
Bike | 81.5 km | 04:31:25 | 00:24:01 | 22.48 km/h | +00:08 (62.) ● | +01:14 (710.) ● | +00:52 (917.) ● |
Bike | 90 km | 04:52:24 | 00:20:59 | 24.31 km/h | +00:04 (64.) ● | +00:43 (691.) ● | +00:22 (879.) ● |
Bike | 96.5 km | 05:10:15 | 00:17:51 | 21.85 km/h | +01:20 (77.) ● | +02:25 (825.) ● | +02:04 (1101.) ● |
Bike | 122.5 km | 06:14:18 | 01:04:03 | 24.36 km/h | +00:34 (69.) ● | +03:11 (708.) ● | +02:27 (923.) ● |
Bike | 155.5 km | 07:24:48 | 01:10:30 | 28.09 km/h | -02:00 (48.) ● | +01:09 (591.) ● | +00:21 (759.) ● |
Bike | 162 km | 07:40:53 | 00:16:05 | 24.25 km/h | +00:49 (81.) ● | +01:31 (823.) ● | +01:22 (1105.) ● |
Bike | 170.5 km | 08:07:20 | 00:26:27 | 19.28 km/h | -00:02 (66.) ● | +01:32 (717.) ● | +01:15 (954.) ● |
Bike | 179.7 km | 08:30:01 | 00:22:41 | 24.34 km/h | +00:33 (63.) ● | +01:39 (744.) ● | +01:22 (998.) ● |
Bike | 180.2 km | 08:31:32 | 00:01:31 | 19.78 km/h | -00:02 (59.) ● | +00:05 (740.) ● | +00:04 (992.) ● |
Bike | 180.2 km | 08:31:32 | 07:04:44 | 25.46 km/h | +12:46 (67.) ● | +29:45 (744.) ● | +23:56 (969.) ● |
Transition | 08:46:58 | 00:15:26 | - | +05:44 (102.) ● | +07:11 (982.) ● | +07:19 (1368.) ● | |
Run | 2.7 km | 09:13:42 | 00:26:44 | 09:54 min/km | +06:40 (105.) ● | +08:52 (1001.) ● | +08:37 (1390.) ● |
Run | 4.7 km | 09:32:25 | 00:18:43 | 09:21 min/km | +04:30 (103.) ● | +05:52 (996.) ● | +05:42 (1385.) ● |
Run | 10.1 km | 10:22:57 | 00:50:32 | 09:21 min/km | +12:00 (105.) ● | +15:48 (1003.) ● | +15:27 (1393.) ● |
Run | 15.5 km | 11:13:00 | 00:50:03 | 09:16 min/km | +09:30 (101.) ● | +13:33 (986.) ● | +13:14 (1369.) ● |
Run | 17.4 km | 11:32:41 | 00:19:41 | 10:21 min/km | +03:31 (100.) ● | +05:01 (973.) ● | +04:55 (1345.) ● |
Run | 20 km | 11:56:41 | 00:24:00 | 09:13 min/km | +04:07 (99.) ● | +05:57 (974.) ● | +05:53 (1348.) ● |
Run | 20.9 km | 12:05:13 | 00:08:32 | 09:28 min/km | +01:33 (97.) ● | +02:12 (964.) ● | +02:09 (1342.) ● |
Run | 23.7 km | 12:32:17 | 00:27:04 | 09:39 min/km | +03:43 (93.) ● | +05:47 (928.) ● | +05:45 (1286.) ● |
Run | 25.7 km | 12:51:29 | 00:19:12 | 09:36 min/km | +03:00 (94.) ● | +04:16 (945.) ● | +04:17 (1312.) ● |
Run | 31 km | 13:41:20 | 00:49:51 | 09:24 min/km | +05:45 (82.) ● | +09:33 (885.) ● | +09:32 (1226.) ● |
Run | 36.4 km | 14:31:35 | 00:50:15 | 09:18 min/km | +04:52 (73.) ● | +08:59 (835.) ● | +08:56 (1160.) ● |
Run | 38.5 km | 14:51:43 | 00:20:08 | 09:35 min/km | +02:16 (79.) ● | +04:04 (877.) ● | +04:02 (1211.) ● |
Run | 40.6 km | 15:16:05 | 00:24:22 | 11:36 min/km | +03:01 (82.) ● | +05:11 (881.) ● | +05:10 (1231.) ● |
Run | 42.2 km | 15:23:16 | 00:07:11 | 04:29 min/km | +00:25 (71.) ● | +01:10 (836.) ● | +01:07 (1143.) ● |
Run | 42.2 km | 15:23:16 | 06:36:18 | 09:23 min/km | +01:04:53 (100.) ● | +01:36:15 (978.) ● | +01:34:46 (1354.) ● |
Total | 226.3 km | 15:23:16 | 15:23:16 | 14.71 km/h | +01:15:22 (83.) ● | +02:10:32 (898.) ● | +02:03:15 (1219.) ● |