John Giffen -
Ironman Mont-Tremblant 2023

Quick facts

787/596/2Alle/Geschlecht/AK

M70-74Altersklasse

684Startnummer

CANNationalität


1:25:37	6:41:33	5:08:36	13:34:27

Vergleiche John Giffen mit anderen Athleten!

684 Giffen

1430 Fontaine ×

1529 Johnson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:25:37	01:25:37	02:11 min/100m	-13:44 (2.) ●	+06:31 (753.) ●	+06:13 (1023.) ●
Wechsel		01:36:21	00:10:44	-	-02:26 (1.) ●	+00:23 (599.) ●	+00:34 (860.) ●
Radfahren	7 km	01:51:40	00:15:19	27.42 km/h	+01:00 (3.) ●	+01:55 (929.) ●	+01:38 (1261.) ●
Radfahren	33 km	02:48:59	00:57:19	27.22 km/h	+00:57 (2.) ●	+02:10 (695.) ●	+01:19 (877.) ●
Radfahren	66 km	03:53:08	01:04:09	30.87 km/h	+00:13 (2.) ●	+02:10 (675.) ●	+01:05 (843.) ●
Radfahren	72.5 km	04:07:25	00:14:17	27.3 km/h	-00:09 (2.) ●	+00:29 (665.) ●	+00:13 (824.) ●
Radfahren	81.5 km	04:31:24	00:23:59	22.52 km/h	+00:06 (2.) ●	+01:12 (706.) ●	+00:50 (912.) ●
Radfahren	90 km	04:51:20	00:19:56	25.59 km/h	-00:41 (1.) ●	-00:20 (542.) ●	-00:41 (652.) ●
Radfahren	96.5 km	05:07:04	00:15:44	24.79 km/h	-03:40 (2.) ●	+00:18 (665.) ●	-00:03 (840.) ●
Radfahren	122.5 km	06:07:06	01:00:02	25.99 km/h	-02:33 (2.) ●	-00:50 (525.) ●	-01:34 (667.) ●
Radfahren	155.5 km	07:15:51	01:08:45	28.8 km/h	-03:54 (2.) ●	-00:36 (510.) ●	-01:24 (647.) ●
Radfahren	162 km	07:30:35	00:14:44	26.47 km/h	-01:12 (2.) ●	+00:10 (572.) ●	+00:01 (723.) ●
Radfahren	170.5 km	07:55:48	00:25:13	20.22 km/h	-03:15 (2.) ●	+00:18 (601.) ●	+00:01 (784.) ●
Radfahren	179.7 km	08:16:39	00:20:51	26.47 km/h	-01:35 (1.) ●	-00:11 (535.) ●	-00:28 (672.) ●
Radfahren	180.2 km	08:17:54	00:01:15	24 km/h	-00:12 (1.) ●	-00:11 (222.) ●	-00:12 (261.) ●
Radfahren	180.2 km	08:17:54	06:41:33	26.93 km/h	-14:55 (2.) ●	+06:34 (606.) ●	+00:45 (755.) ●
Wechsel		08:25:51	00:07:57	-	-01:38 (2.) ●	-00:18 (513.) ●	-00:10 (721.) ●
Laufen	2.7 km	08:43:54	00:18:03	06:41 min/km	-02:33 (2.) ●	+00:11 (585.) ●	-00:04 (762.) ●
Laufen	4.7 km	08:56:22	00:12:28	06:14 min/km	-01:05 (2.) ●	-00:23 (512.) ●	-00:33 (656.) ●
Laufen	10.1 km	09:30:33	00:34:11	06:19 min/km	-01:00 (2.) ●	-00:33 (535.) ●	-00:54 (700.) ●
Laufen	15.5 km	10:04:56	00:34:23	06:22 min/km	-03:01 (2.) ●	-02:07 (454.) ●	-02:26 (589.) ●
Laufen	17.4 km	10:21:01	00:16:05	08:27 min/km	+00:13 (2.) ●	+01:25 (699.) ●	+01:19 (958.) ●
Laufen	20 km	10:39:17	00:18:16	07:01 min/km	-00:16 (2.) ●	+00:13 (548.) ●	+00:09 (754.) ●
Laufen	20.9 km	10:45:32	00:06:15	06:56 min/km	-00:43 (2.) ●	-00:05 (527.) ●	-00:08 (718.) ●
Laufen	23.7 km	11:13:59	00:28:27	10:09 min/km	+03:57 (3.) ●	+07:10 (964.) ●	+07:08 (1337.) ●
Laufen	25.7 km	11:29:50	00:15:51	07:55 min/km	+00:42 (2.) ●	+00:55 (654.) ●	+00:56 (922.) ●
Laufen	31 km	12:10:21	00:40:31	07:38 min/km	-01:12 (2.) ●	+00:13 (549.) ●	+00:12 (762.) ●
Laufen	36.4 km	12:51:53	00:41:32	07:41 min/km	-00:50 (2.) ●	+00:16 (569.) ●	+00:13 (782.) ●
Laufen	38.5 km	13:09:07	00:17:14	08:12 min/km	-00:01 (2.) ●	+01:10 (665.) ●	+01:08 (926.) ●
Laufen	40.6 km	13:29:18	00:20:11	09:36 min/km	+00:48 (2.) ●	+01:00 (661.) ●	+00:59 (917.) ●
Laufen	42.2 km	13:34:27	00:05:09	03:13 min/km	-00:47 (1.) ●	-00:52 (280.) ●	-00:55 (362.) ●
Laufen	42.2 km	13:34:27	05:08:36	07:18 min/km	-05:48 (2.) ●	+08:33 (583.) ●	+07:04 (797.) ●
Total	226.3 km	13:34:27	13:34:27	16.67 km/h	-38:31 (2.) ●	+21:43 (596.) ●	+14:26 (787.) ●

Ges	Sex	Ak	Name	#	AK
440	347	1	Jean-Claude Fontaine	1430	M70-74	CAN	01:25:09	06:17:54	04:23:39	12:25:10
787	596	2	John Giffen	684	M70-74	CAN	01:25:37	06:41:33	05:08:36	13:34:27
1388	1001	3	Byron Johnson	1529	M70-74	CAN	02:07:18	07:49:56	06:10:55	16:39:16