Mary-Jil Coude -
Ironman Mont-Tremblant 2023

Quick facts

151/32/3Alle/Geschlecht/AK

F35-39Altersklasse

901Startnummer

CANNationalität


1:06:58	6:11:36	3:40:38	11:08:13

Vergleiche Mary-Jil Coude mit anderen Athleten!

901 Coude

258 Tomenson ×

559 Pallardy ×

413 Hill ×

151 Webster ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:06:58	01:06:58	01:43 min/100m	-10:53 (7.) ●	-13:13 (53.) ●	-12:26 (202.) ●
Wechsel		01:12:00	00:05:02	-	-04:14 (2.) ●	-04:38 (27.) ●	-05:08 (62.) ●
Radfahren	7 km	01:25:06	00:13:06	32.06 km/h	-01:10 (11.) ●	-01:18 (79.) ●	-00:35 (554.) ●
Radfahren	33 km	02:18:13	00:53:07	29.37 km/h	-06:41 (10.) ●	-05:05 (69.) ●	-02:53 (474.) ●
Radfahren	66 km	03:18:44	01:00:31	32.72 km/h	-06:16 (10.) ●	-05:20 (84.) ●	-02:33 (557.) ●
Radfahren	72.5 km	03:32:07	00:13:23	29.14 km/h	-01:19 (11.) ●	-01:22 (80.) ●	-00:41 (530.) ●
Radfahren	81.5 km	03:54:28	00:22:21	24.16 km/h	-01:56 (13.) ●	-01:43 (107.) ●	-00:48 (643.) ●
Radfahren	90 km	04:14:22	00:19:54	25.63 km/h	-02:05 (14.) ●	-01:36 (107.) ●	-00:43 (645.) ●
Radfahren	96.5 km	04:27:46	00:13:24	29.1 km/h	-03:36 (7.) ●	-03:18 (66.) ●	-02:23 (354.) ●
Radfahren	122.5 km	05:24:03	00:56:17	27.72 km/h	-07:38 (9.) ●	-07:11 (69.) ●	-05:19 (383.) ●
Radfahren	155.5 km	06:26:25	01:02:22	31.75 km/h	-10:27 (7.) ●	-09:52 (51.) ●	-07:47 (305.) ●
Radfahren	162 km	06:39:44	00:13:19	29.29 km/h	-01:34 (9.) ●	-01:47 (59.) ●	-01:24 (332.) ●
Radfahren	170.5 km	07:02:10	00:22:26	22.73 km/h	-03:15 (8.) ●	-03:30 (62.) ●	-02:46 (356.) ●
Radfahren	179.7 km	07:22:17	00:20:07	27.44 km/h	-01:58 (12.) ●	-01:55 (88.) ●	-01:12 (513.) ●
Radfahren	180.2 km	07:23:36	00:01:19	22.78 km/h	-00:09 (9.) ●	-00:10 (85.) ●	-00:08 (447.) ●
Radfahren	180.2 km	07:23:36	06:11:36	29.1 km/h	-48:04 (9.) ●	-44:07 (61.) ●	-29:12 (390.) ●
Wechsel		07:27:35	00:03:59	-	-03:23 (4.) ●	-03:47 (50.) ●	-04:08 (131.) ●
Laufen	2.7 km	07:41:45	00:14:10	05:14 min/km	-04:18 (3.) ●	-04:35 (27.) ●	-03:57 (127.) ●
Laufen	4.7 km	07:51:59	00:10:14	05:07 min/km	-03:05 (4.) ●	-03:12 (28.) ●	-02:47 (139.) ●
Laufen	10.1 km	08:18:57	00:26:58	04:59 min/km	-08:46 (4.) ●	-09:01 (24.) ●	-08:07 (115.) ●
Laufen	15.5 km	08:46:44	00:27:47	05:08 min/km	-09:50 (4.) ●	-09:51 (24.) ●	-09:02 (115.) ●
Laufen	17.4 km	08:57:38	00:10:54	05:44 min/km	-04:03 (4.) ●	-04:05 (23.) ●	-03:52 (105.) ●
Laufen	20 km	09:11:14	00:13:36	05:13 min/km	-04:21 (5.) ●	-04:41 (27.) ●	-04:31 (113.) ●
Laufen	20.9 km	09:15:52	00:04:38	05:08 min/km	-01:45 (5.) ●	-01:51 (20.) ●	-01:45 (87.) ●
Laufen	23.7 km	09:30:17	00:14:25	05:08 min/km	-07:07 (3.) ●	-07:01 (17.) ●	-06:54 (52.) ●
Laufen	25.7 km	09:40:51	00:10:34	05:17 min/km	-04:31 (3.) ●	-04:20 (22.) ●	-04:21 (70.) ●
Laufen	31 km	10:09:17	00:28:26	05:21 min/km	-11:25 (3.) ●	-11:55 (24.) ●	-11:53 (76.) ●
Laufen	36.4 km	10:38:18	00:29:01	05:22 min/km	-12:54 (3.) ●	-12:27 (24.) ●	-12:18 (69.) ●
Laufen	38.5 km	10:49:33	00:11:15	05:21 min/km	-05:00 (4.) ●	-04:56 (24.) ●	-04:51 (75.) ●
Laufen	40.6 km	11:03:30	00:13:57	06:38 min/km	-05:24 (5.) ●	-05:17 (30.) ●	-05:15 (111.) ●
Laufen	42.2 km	11:08:13	00:04:43	02:56 min/km	-01:22 (5.) ●	-01:29 (34.) ●	-01:21 (186.) ●
Laufen	42.2 km	11:08:13	03:40:38	05:13 min/km	-01:23:51 (3.) ●	-01:24:41 (22.) ●	-01:20:54 (76.) ●
Total	226.3 km	11:08:13	11:08:13	20.32 km/h	-02:30:25 (3.) ●	-02:30:26 (32.) ●	-02:11:48 (151.) ●

Ges	Sex	Ak	Name	#	AK
23	10	1	Miranda Tomenson	258	F35-39	CAN	00:53:56	05:27:55	03:28:29	09:57:42
34	12	2	Kathleen Pallardy	559	F35-39	USA	01:01:23	05:29:26	03:22:23	10:04:14
151	32	3	Mary-Jil Coude	901	F35-39	CAN	01:06:58	06:11:36	03:40:38	11:08:13
182	35	4	Ashley Hill	413	F35-39	USA	01:20:09	05:49:36	04:00:29	11:20:13
204	38	5	Juliane Webster	151	F35-39	CAN	01:12:09	06:02:22	04:00:05	11:26:37
227	44	6	Tammy Haws	658	F35-39	USA	01:12:52	06:03:46	04:01:41	11:32:54
230	46	7	Brandy Craig	173	F35-39	USA	01:02:30	06:11:31	04:11:14	11:33:25
233	48	8	Jacquelyn MacGregor	155	F35-39	CAN	01:10:53	05:59:03	04:13:55	11:34:05
248	51	9	Jessica Gorges	602	F35-39	CAN	01:00:44	06:27:58	03:57:29	11:38:34
361	71	10	Nancy Varney	1115	F35-39	USA	01:22:41	06:32:39	03:59:12	12:07:47