Mary-Jil Coude -
Ironman Mont-Tremblant 2023
Quick facts
151/32/3All/Gender/AG
F35-39Age group
901Bib number
CANNationality
| 1:06:58 | 6:11:36 | 3:40:38 | 11:08:13 |
Compare Mary-Jil Coude with other athletes!
901 Coude
258 Tomenson ×
559 Pallardy ×
413 Hill ×
151 Webster ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.9 km | 01:06:58 | 01:06:58 | 01:43 min/100m | -10:53 (7.) ● | -13:13 (53.) ● | -12:26 (202.) ● |
| Transition | 01:12:00 | 00:05:02 | - | -04:14 (2.) ● | -04:38 (27.) ● | -05:08 (62.) ● | |
| Bike | 7 km | 01:25:06 | 00:13:06 | 32.06 km/h | -01:10 (11.) ● | -01:18 (79.) ● | -00:35 (554.) ● |
| Bike | 33 km | 02:18:13 | 00:53:07 | 29.37 km/h | -06:41 (10.) ● | -05:05 (69.) ● | -02:53 (474.) ● |
| Bike | 66 km | 03:18:44 | 01:00:31 | 32.72 km/h | -06:16 (10.) ● | -05:20 (84.) ● | -02:33 (557.) ● |
| Bike | 72.5 km | 03:32:07 | 00:13:23 | 29.14 km/h | -01:19 (11.) ● | -01:22 (80.) ● | -00:41 (530.) ● |
| Bike | 81.5 km | 03:54:28 | 00:22:21 | 24.16 km/h | -01:56 (13.) ● | -01:43 (107.) ● | -00:48 (643.) ● |
| Bike | 90 km | 04:14:22 | 00:19:54 | 25.63 km/h | -02:05 (14.) ● | -01:36 (107.) ● | -00:43 (645.) ● |
| Bike | 96.5 km | 04:27:46 | 00:13:24 | 29.1 km/h | -03:36 (7.) ● | -03:18 (66.) ● | -02:23 (354.) ● |
| Bike | 122.5 km | 05:24:03 | 00:56:17 | 27.72 km/h | -07:38 (9.) ● | -07:11 (69.) ● | -05:19 (383.) ● |
| Bike | 155.5 km | 06:26:25 | 01:02:22 | 31.75 km/h | -10:27 (7.) ● | -09:52 (51.) ● | -07:47 (305.) ● |
| Bike | 162 km | 06:39:44 | 00:13:19 | 29.29 km/h | -01:34 (9.) ● | -01:47 (59.) ● | -01:24 (332.) ● |
| Bike | 170.5 km | 07:02:10 | 00:22:26 | 22.73 km/h | -03:15 (8.) ● | -03:30 (62.) ● | -02:46 (356.) ● |
| Bike | 179.7 km | 07:22:17 | 00:20:07 | 27.44 km/h | -01:58 (12.) ● | -01:55 (88.) ● | -01:12 (513.) ● |
| Bike | 180.2 km | 07:23:36 | 00:01:19 | 22.78 km/h | -00:09 (9.) ● | -00:10 (85.) ● | -00:08 (447.) ● |
| Bike | 180.2 km | 07:23:36 | 06:11:36 | 29.1 km/h | -48:04 (9.) ● | -44:07 (61.) ● | -29:12 (390.) ● |
| Transition | 07:27:35 | 00:03:59 | - | -03:23 (4.) ● | -03:47 (50.) ● | -04:08 (131.) ● | |
| Run | 2.7 km | 07:41:45 | 00:14:10 | 05:14 min/km | -04:18 (3.) ● | -04:35 (27.) ● | -03:57 (127.) ● |
| Run | 4.7 km | 07:51:59 | 00:10:14 | 05:07 min/km | -03:05 (4.) ● | -03:12 (28.) ● | -02:47 (139.) ● |
| Run | 10.1 km | 08:18:57 | 00:26:58 | 04:59 min/km | -08:46 (4.) ● | -09:01 (24.) ● | -08:07 (115.) ● |
| Run | 15.5 km | 08:46:44 | 00:27:47 | 05:08 min/km | -09:50 (4.) ● | -09:51 (24.) ● | -09:02 (115.) ● |
| Run | 17.4 km | 08:57:38 | 00:10:54 | 05:44 min/km | -04:03 (4.) ● | -04:05 (23.) ● | -03:52 (105.) ● |
| Run | 20 km | 09:11:14 | 00:13:36 | 05:13 min/km | -04:21 (5.) ● | -04:41 (27.) ● | -04:31 (113.) ● |
| Run | 20.9 km | 09:15:52 | 00:04:38 | 05:08 min/km | -01:45 (5.) ● | -01:51 (20.) ● | -01:45 (87.) ● |
| Run | 23.7 km | 09:30:17 | 00:14:25 | 05:08 min/km | -07:07 (3.) ● | -07:01 (17.) ● | -06:54 (52.) ● |
| Run | 25.7 km | 09:40:51 | 00:10:34 | 05:17 min/km | -04:31 (3.) ● | -04:20 (22.) ● | -04:21 (70.) ● |
| Run | 31 km | 10:09:17 | 00:28:26 | 05:21 min/km | -11:25 (3.) ● | -11:55 (24.) ● | -11:53 (76.) ● |
| Run | 36.4 km | 10:38:18 | 00:29:01 | 05:22 min/km | -12:54 (3.) ● | -12:27 (24.) ● | -12:18 (69.) ● |
| Run | 38.5 km | 10:49:33 | 00:11:15 | 05:21 min/km | -05:00 (4.) ● | -04:56 (24.) ● | -04:51 (75.) ● |
| Run | 40.6 km | 11:03:30 | 00:13:57 | 06:38 min/km | -05:24 (5.) ● | -05:17 (30.) ● | -05:15 (111.) ● |
| Run | 42.2 km | 11:08:13 | 00:04:43 | 02:56 min/km | -01:22 (5.) ● | -01:29 (34.) ● | -01:21 (186.) ● |
| Run | 42.2 km | 11:08:13 | 03:40:38 | 05:13 min/km | -01:23:51 (3.) ● | -01:24:41 (22.) ● | -01:20:54 (76.) ● |
| Total | 226.3 km | 11:08:13 | 11:08:13 | 20.32 km/h | -02:30:25 (3.) ● | -02:30:26 (32.) ● | -02:11:48 (151.) ● |
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