Rachel White -
Ironman 70.3 Lahti 2023
Quick facts
4358/1334/236Alle/Geschlecht/AK
F30-34Altersklasse
1030Startnummer
USANationalität
48:42 | 2:56:24 | 1:54:12 | 5:54:21 |
Vergleiche Rachel White mit anderen Athleten!
1030 White
1158 Sun ×
1099 van Emmerik ×
928 Collins Smyth ×
1042 Myers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:42 | 00:48:42 | 02:33 min/100m | +11:01 (269.) ● | +09:33 (1834.) ● | +12:08 (5060.) ● |
Wechsel | 00:55:14 | 00:06:32 | - | +01:34 (254.) ● | +00:59 (1532.) ● | +01:26 (4486.) ● | |
Radfahren | 14.3 km | 01:21:10 | 00:25:56 | 33.08 km/h | -00:05 (161.) ● | -00:47 (873.) ● | +01:05 (3744.) ● |
Radfahren | 28.2 km | 01:46:24 | 00:25:14 | 33.05 km/h | +01:46 (228.) ● | +01:08 (1448.) ● | +02:56 (4608.) ● |
Radfahren | 39.8 km | 02:09:04 | 00:22:40 | 30.71 km/h | +00:21 (172.) ● | -00:28 (978.) ● | +01:22 (3888.) ● |
Radfahren | 49.8 km | 02:30:10 | 00:21:06 | 28.44 km/h | +02:18 (245.) ● | +01:41 (1603.) ● | +03:19 (4789.) ● |
Radfahren | 60.7 km | 02:53:11 | 00:23:01 | 28.41 km/h | +01:15 (214.) ● | +00:29 (1265.) ● | +02:26 (4348.) ● |
Radfahren | 71 km | 03:14:09 | 00:20:58 | 29.48 km/h | +00:39 (199.) ● | -00:04 (1134.) ● | +01:53 (4156.) ● |
Radfahren | 82.5 km | 03:36:23 | 00:22:14 | 31.03 km/h | +01:24 (227.) ● | +00:47 (1384.) ● | +02:31 (4457.) ● |
Radfahren | 89.5 km | 03:51:38 | 00:15:15 | 27.54 km/h | +00:01 (165.) ● | -00:43 (863.) ● | +00:29 (3542.) ● |
Radfahren | 89.5 km | 03:51:38 | 02:56:24 | 30.44 km/h | +07:39 (202.) ● | +02:03 (1198.) ● | +16:01 (4229.) ● |
Wechsel | 04:00:09 | 00:08:31 | - | +03:16 (268.) ● | +02:38 (1792.) ● | +02:28 (4746.) ● | |
Laufen | 0.4 km | 04:02:14 | 00:02:05 | 05:12 min/km | -00:09 (96.) ● | -00:21 (374.) ● | -00:09 (2180.) ● |
Laufen | 1.4 km | 04:07:30 | 00:05:16 | 05:16 min/km | +00:24 (225.) ● | -00:02 (1187.) ● | +00:24 (3978.) ● |
Laufen | 2.6 km | 04:17:30 | 00:10:00 | 08:19 min/km | +03:10 (273.) ● | +02:37 (1865.) ● | +03:17 (5120.) ● |
Laufen | 4 km | 04:24:14 | 00:06:44 | 04:48 min/km | -00:14 (130.) ● | -00:50 (557.) ● | -00:11 (2825.) ● |
Laufen | 5.3 km | 04:29:59 | 00:05:45 | 04:25 min/km | -00:15 (120.) ● | -00:47 (526.) ● | -00:12 (2786.) ● |
Laufen | 6.7 km | 04:37:28 | 00:07:29 | 05:20 min/km | +00:54 (241.) ● | +00:20 (1360.) ● | +00:59 (4356.) ● |
Laufen | 7.8 km | 04:45:04 | 00:07:36 | 06:54 min/km | +01:49 (264.) ● | +01:17 (1711.) ● | +01:52 (4894.) ● |
Laufen | 9.2 km | 04:51:53 | 00:06:49 | 04:52 min/km | -00:18 (118.) ● | -00:55 (481.) ● | -00:14 (2725.) ● |
Laufen | 10.4 km | 04:57:27 | 00:05:34 | 04:38 min/km | +00:02 (176.) ● | -00:31 (769.) ● | +00:03 (3295.) ● |
Laufen | 10.8 km | 04:59:44 | 00:02:17 | 05:42 min/km | -00:06 (132.) ● | -00:21 (507.) ● | -00:06 (2737.) ● |
Laufen | 11.8 km | 05:05:05 | 00:05:21 | 05:21 min/km | +00:12 (202.) ● | -00:19 (950.) ● | +00:14 (3635.) ● |
Laufen | 13 km | 05:12:30 | 00:07:25 | 06:10 min/km | +00:13 (201.) ● | -00:30 (937.) ● | +00:18 (3600.) ● |
Laufen | 14.4 km | 05:19:50 | 00:07:20 | 05:14 min/km | +00:02 (174.) ● | -00:38 (782.) ● | +00:05 (3285.) ● |
Laufen | 15.7 km | 05:28:27 | 00:08:37 | 06:37 min/km | +02:18 (269.) ● | +01:43 (1776.) ● | +02:22 (4982.) ● |
Laufen | 17.1 km | 05:34:55 | 00:06:28 | 04:37 min/km | -00:23 (121.) ● | -01:01 (498.) ● | -00:20 (2674.) ● |
Laufen | 18.2 km | 05:40:35 | 00:05:40 | 05:09 min/km | -00:22 (119.) ● | -00:56 (479.) ● | -00:19 (2605.) ● |
Laufen | 19.6 km | 05:47:26 | 00:06:51 | 04:53 min/km | -00:30 (96.) ● | -01:09 (393.) ● | -00:30 (2301.) ● |
Laufen | 20.8 km | 05:52:45 | 00:05:19 | 04:25 min/km | -00:18 (112.) ● | -00:47 (480.) ● | -00:18 (2505.) ● |
Laufen | 21.1 km | 05:54:21 | 00:01:36 | 05:19 min/km | -00:09 (81.) ● | -00:19 (329.) ● | -00:14 (1989.) ● |
Laufen | 21.1 km | 05:54:21 | 01:54:12 | 05:24 min/km | +06:20 (218.) ● | -03:29 (1040.) ● | +07:01 (3801.) ● |
Total | 112.5 km | 05:54:21 | 05:54:21 | 19.05 km/h | +29:50 (236.) ● | +11:44 (1334.) ● | +39:04 (4358.) ● |