Rachel White -
Ironman 70.3 Lahti 2023

  Quick facts

4358/1334/236All/Gender/AG

F30-34Age group

1030Bib number

USANationality

48:422:56:241:54:12 5:54:21

  Compare Rachel White with other athletes!

1030 White
1158 Sun × 
1099 van Emmerik × 
928 Collins Smyth × 
1042 Myers × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:42 00:48:4202:33 min/100m+11:01 (269.) +09:33 (1834.) +12:08 (5060.)
Transition 00:55:14 00:06:32 - +01:34 (254.) +00:59 (1532.) +01:26 (4486.)
Bike14.3 km 01:21:10 00:25:5633.08 km/h-00:05 (161.) -00:47 (873.) +01:05 (3744.)
Bike28.2 km 01:46:24 00:25:1433.05 km/h+01:46 (228.) +01:08 (1448.) +02:56 (4608.)
Bike39.8 km 02:09:04 00:22:4030.71 km/h+00:21 (172.) -00:28 (978.) +01:22 (3888.)
Bike49.8 km 02:30:10 00:21:0628.44 km/h+02:18 (245.) +01:41 (1603.) +03:19 (4789.)
Bike60.7 km 02:53:11 00:23:0128.41 km/h+01:15 (214.) +00:29 (1265.) +02:26 (4348.)
Bike71 km 03:14:09 00:20:5829.48 km/h+00:39 (199.) -00:04 (1134.) +01:53 (4156.)
Bike82.5 km 03:36:23 00:22:1431.03 km/h+01:24 (227.) +00:47 (1384.) +02:31 (4457.)
Bike89.5 km 03:51:38 00:15:1527.54 km/h+00:01 (165.) -00:43 (863.) +00:29 (3542.)
Bike89.5 km 03:51:38 02:56:2430.44 km/h+07:39 (202.) +02:03 (1198.) +16:01 (4229.)
Transition 04:00:09 00:08:31 - +03:16 (268.) +02:38 (1792.) +02:28 (4746.)
Run0.4 km 04:02:14 00:02:0505:12 min/km-00:09 (96.) -00:21 (374.) -00:09 (2180.)
Run1.4 km 04:07:30 00:05:1605:16 min/km+00:24 (225.) -00:02 (1187.) +00:24 (3978.)
Run2.6 km 04:17:30 00:10:0008:19 min/km+03:10 (273.) +02:37 (1865.) +03:17 (5120.)
Run4 km 04:24:14 00:06:4404:48 min/km-00:14 (130.) -00:50 (557.) -00:11 (2825.)
Run5.3 km 04:29:59 00:05:4504:25 min/km-00:15 (120.) -00:47 (526.) -00:12 (2786.)
Run6.7 km 04:37:28 00:07:2905:20 min/km+00:54 (241.) +00:20 (1360.) +00:59 (4356.)
Run7.8 km 04:45:04 00:07:3606:54 min/km+01:49 (264.) +01:17 (1711.) +01:52 (4894.)
Run9.2 km 04:51:53 00:06:4904:52 min/km-00:18 (118.) -00:55 (481.) -00:14 (2725.)
Run10.4 km 04:57:27 00:05:3404:38 min/km+00:02 (176.) -00:31 (769.) +00:03 (3295.)
Run10.8 km 04:59:44 00:02:1705:42 min/km-00:06 (132.) -00:21 (507.) -00:06 (2737.)
Run11.8 km 05:05:05 00:05:2105:21 min/km+00:12 (202.) -00:19 (950.) +00:14 (3635.)
Run13 km 05:12:30 00:07:2506:10 min/km+00:13 (201.) -00:30 (937.) +00:18 (3600.)
Run14.4 km 05:19:50 00:07:2005:14 min/km+00:02 (174.) -00:38 (782.) +00:05 (3285.)
Run15.7 km 05:28:27 00:08:3706:37 min/km+02:18 (269.) +01:43 (1776.) +02:22 (4982.)
Run17.1 km 05:34:55 00:06:2804:37 min/km-00:23 (121.) -01:01 (498.) -00:20 (2674.)
Run18.2 km 05:40:35 00:05:4005:09 min/km-00:22 (119.) -00:56 (479.) -00:19 (2605.)
Run19.6 km 05:47:26 00:06:5104:53 min/km-00:30 (96.) -01:09 (393.) -00:30 (2301.)
Run20.8 km 05:52:45 00:05:1904:25 min/km-00:18 (112.) -00:47 (480.) -00:18 (2505.)
Run21.1 km 05:54:21 00:01:3605:19 min/km-00:09 (81.) -00:19 (329.) -00:14 (1989.)
Run21.1 km 05:54:21 01:54:1205:24 min/km+06:20 (218.) -03:29 (1040.) +07:01 (3801.)
Total 112.5 km 05:54:21 05:54:2119.05 km/h+29:50 (236.) +11:44 (1334.) +39:04 (4358.)

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