Frederique Dube -
Ironman 70.3 Lahti 2023
Quick facts
3916/1062/207Alle/Geschlecht/AK
F30-34Altersklasse
1073Startnummer
CANNationalität
36:17 | 3:08:27 | 1:41:13 | 5:37:34 |
Vergleiche Frederique Dube mit anderen Athleten!
1073 Dube
889 Cohen ×
1167 Llovera Baiget ×
1078 Wachter ×
1060 Marec ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:17 | 00:36:17 | 01:54 min/100m | -01:24 (125.) ● | -02:52 (684.) ● | -00:17 (2864.) ● |
Wechsel | 00:41:34 | 00:05:17 | - | +00:19 (198.) ● | -00:16 (1070.) ● | +00:11 (3441.) ● | |
Radfahren | 14.3 km | 01:10:57 | 00:29:23 | 29.2 km/h | +03:22 (254.) ● | +02:40 (1708.) ● | +04:32 (4943.) ● |
Radfahren | 28.2 km | 01:37:28 | 00:26:31 | 31.45 km/h | +03:03 (256.) ● | +02:25 (1715.) ● | +04:13 (4947.) ● |
Radfahren | 39.8 km | 02:02:54 | 00:25:26 | 27.37 km/h | +03:07 (256.) ● | +02:18 (1656.) ● | +04:08 (4864.) ● |
Radfahren | 49.8 km | 02:24:08 | 00:21:14 | 28.26 km/h | +02:26 (247.) ● | +01:49 (1629.) ● | +03:27 (4822.) ● |
Radfahren | 60.7 km | 02:48:02 | 00:23:54 | 27.36 km/h | +02:08 (243.) ● | +01:22 (1496.) ● | +03:19 (4645.) ● |
Radfahren | 71 km | 03:10:31 | 00:22:29 | 27.49 km/h | +02:10 (246.) ● | +01:27 (1521.) ● | +03:24 (4669.) ● |
Radfahren | 82.5 km | 03:33:05 | 00:22:34 | 30.58 km/h | +01:44 (242.) ● | +01:07 (1467.) ● | +02:51 (4570.) ● |
Radfahren | 89.5 km | 03:50:01 | 00:16:56 | 24.8 km/h | +01:42 (245.) ● | +00:58 (1470.) ● | +02:10 (4533.) ● |
Radfahren | 89.5 km | 03:50:01 | 03:08:27 | 28.5 km/h | +19:42 (250.) ● | +14:06 (1595.) ● | +28:04 (4757.) ● |
Wechsel | 03:56:21 | 00:06:20 | - | +01:05 (232.) ● | +00:27 (1356.) ● | +00:17 (3553.) ● | |
Laufen | 0.4 km | 03:58:32 | 00:02:11 | 05:27 min/km | -00:03 (141.) ● | -00:15 (622.) ● | -00:03 (2837.) ● |
Laufen | 1.4 km | 04:03:16 | 00:04:44 | 04:44 min/km | -00:08 (148.) ● | -00:34 (637.) ● | -00:08 (2884.) ● |
Laufen | 2.6 km | 04:09:56 | 00:06:40 | 05:33 min/km | -00:10 (161.) ● | -00:43 (729.) ● | -00:03 (3200.) ● |
Laufen | 4 km | 04:16:40 | 00:06:44 | 04:48 min/km | -00:14 (131.) ● | -00:50 (558.) ● | -00:11 (2827.) ● |
Laufen | 5.3 km | 04:22:25 | 00:05:45 | 04:25 min/km | -00:15 (121.) ● | -00:47 (527.) ● | -00:12 (2787.) ● |
Laufen | 6.7 km | 04:28:39 | 00:06:14 | 04:27 min/km | -00:21 (115.) ● | -00:55 (498.) ● | -00:16 (2701.) ● |
Laufen | 7.8 km | 04:34:17 | 00:05:38 | 05:07 min/km | -00:09 (148.) ● | -00:41 (637.) ● | -00:06 (3029.) ● |
Laufen | 9.2 km | 04:41:10 | 00:06:53 | 04:55 min/km | -00:14 (135.) ● | -00:51 (534.) ● | -00:10 (2860.) ● |
Laufen | 10.4 km | 04:46:33 | 00:05:23 | 04:29 min/km | -00:09 (149.) ● | -00:42 (587.) ● | -00:08 (2940.) ● |
Laufen | 10.8 km | 04:48:47 | 00:02:14 | 05:34 min/km | -00:09 (96.) ● | -00:24 (399.) ● | -00:09 (2453.) ● |
Laufen | 11.8 km | 04:53:40 | 00:04:53 | 04:53 min/km | -00:16 (126.) ● | -00:47 (499.) ● | -00:14 (2712.) ● |
Laufen | 13 km | 05:00:19 | 00:06:39 | 05:32 min/km | -00:33 (110.) ● | -01:16 (437.) ● | -00:28 (2521.) ● |
Laufen | 14.4 km | 05:07:00 | 00:06:41 | 04:46 min/km | -00:37 (82.) ● | -01:17 (331.) ● | -00:34 (2182.) ● |
Laufen | 15.7 km | 05:12:42 | 00:05:42 | 04:23 min/km | -00:37 (77.) ● | -01:12 (317.) ● | -00:33 (2140.) ● |
Laufen | 17.1 km | 05:18:56 | 00:06:14 | 04:27 min/km | -00:37 (89.) ● | -01:15 (351.) ● | -00:34 (2223.) ● |
Laufen | 18.2 km | 05:24:22 | 00:05:26 | 04:56 min/km | -00:36 (74.) ● | -01:10 (306.) ● | -00:33 (2096.) ● |
Laufen | 19.6 km | 05:31:03 | 00:06:41 | 04:46 min/km | -00:40 (70.) ● | -01:19 (285.) ● | -00:40 (1948.) ● |
Laufen | 20.8 km | 05:36:01 | 00:04:58 | 04:08 min/km | -00:39 (49.) ● | -01:08 (226.) ● | -00:39 (1633.) ● |
Laufen | 21.1 km | 05:37:34 | 00:01:33 | 05:09 min/km | -00:12 (56.) ● | -00:22 (226.) ● | -00:17 (1601.) ● |
Laufen | 21.1 km | 05:37:34 | 01:41:13 | 04:47 min/km | -06:39 (105.) ● | -16:28 (431.) ● | -05:58 (2522.) ● |
Total | 112.5 km | 05:37:34 | 05:37:34 | 20 km/h | +13:03 (207.) ● | -05:03 (1062.) ● | +22:17 (3916.) ● |