Natasha Yonan -
Ironman 70.3 Lahti 2023
Quick facts
4848/1667/262Alle/Geschlecht/AK
F30-34Altersklasse
1085Startnummer
EGYNationalität
52:19 | 3:16:44 | 1:59:40 | 6:26:01 |
Vergleiche Natasha Yonan mit anderen Athleten!
1085 Yonan
1029 Negron ×
1054 Costain ×
975 Rhodes ×
1174 Dubas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:19 | 00:52:19 | 02:45 min/100m | +14:38 (276.) ● | +13:10 (1917.) ● | +15:45 (5190.) ● |
Wechsel | 01:00:25 | 00:08:06 | - | +03:08 (270.) ● | +02:33 (1816.) ● | +03:00 (5015.) ● | |
Radfahren | 14.3 km | 01:30:31 | 00:30:06 | 28.5 km/h | +04:05 (261.) ● | +03:23 (1792.) ● | +05:15 (5048.) ● |
Radfahren | 28.2 km | 01:57:08 | 00:26:37 | 31.33 km/h | +03:09 (257.) ● | +02:31 (1724.) ● | +04:19 (4963.) ● |
Radfahren | 39.8 km | 02:22:30 | 00:25:22 | 27.44 km/h | +03:03 (254.) ● | +02:14 (1645.) ● | +04:04 (4851.) ● |
Radfahren | 49.8 km | 02:44:15 | 00:21:45 | 27.59 km/h | +02:57 (257.) ● | +02:20 (1699.) ● | +03:58 (4917.) ● |
Radfahren | 60.7 km | 03:09:56 | 00:25:41 | 25.46 km/h | +03:55 (265.) ● | +03:09 (1761.) ● | +05:06 (4995.) ● |
Radfahren | 71 km | 03:33:15 | 00:23:19 | 26.5 km/h | +03:00 (258.) ● | +02:17 (1664.) ● | +04:14 (4862.) ● |
Radfahren | 82.5 km | 03:58:22 | 00:25:07 | 27.47 km/h | +04:17 (267.) ● | +03:40 (1828.) ● | +05:24 (5046.) ● |
Radfahren | 89.5 km | 04:17:09 | 00:18:47 | 22.36 km/h | +03:33 (265.) ● | +02:49 (1778.) ● | +04:01 (4988.) ● |
Radfahren | 89.5 km | 04:17:09 | 03:16:44 | 27.3 km/h | +27:59 (263.) ● | +22:23 (1747.) ● | +36:21 (4974.) ● |
Wechsel | 04:26:21 | 00:09:12 | - | +03:57 (273.) ● | +03:19 (1872.) ● | +03:09 (4930.) ● | |
Laufen | 0.4 km | 04:28:47 | 00:02:26 | 06:05 min/km | +00:12 (236.) ● | ±00:00 (1175.) ● | +00:12 (4003.) ● |
Laufen | 1.4 km | 04:34:07 | 00:05:20 | 05:20 min/km | +00:28 (232.) ● | +00:02 (1240.) ● | +00:28 (4078.) ● |
Laufen | 2.6 km | 04:41:47 | 00:07:40 | 06:23 min/km | +00:50 (235.) ● | +00:17 (1348.) ● | +00:57 (4314.) ● |
Laufen | 4 km | 04:49:37 | 00:07:50 | 05:35 min/km | +00:52 (243.) ● | +00:16 (1334.) ● | +00:55 (4303.) ● |
Laufen | 5.3 km | 04:56:15 | 00:06:38 | 05:06 min/km | +00:38 (237.) ● | +00:06 (1258.) ● | +00:41 (4168.) ● |
Laufen | 6.7 km | 05:03:28 | 00:07:13 | 05:09 min/km | +00:38 (232.) ● | +00:04 (1221.) ● | +00:43 (4131.) ● |
Laufen | 7.8 km | 05:09:56 | 00:06:28 | 05:52 min/km | +00:41 (236.) ● | +00:09 (1282.) ● | +00:44 (4207.) ● |
Laufen | 9.2 km | 05:17:25 | 00:07:29 | 05:20 min/km | +00:22 (216.) ● | -00:15 (1008.) ● | +00:26 (3775.) ● |
Laufen | 10.4 km | 05:23:42 | 00:06:17 | 05:14 min/km | +00:45 (243.) ● | +00:12 (1300.) ● | +00:46 (4262.) ● |
Laufen | 10.8 km | 05:26:22 | 00:02:40 | 06:39 min/km | +00:17 (240.) ● | +00:02 (1231.) ● | +00:17 (4152.) ● |
Laufen | 11.8 km | 05:32:10 | 00:05:48 | 05:48 min/km | +00:39 (239.) ● | +00:08 (1288.) ● | +00:41 (4207.) ● |
Laufen | 13 km | 05:40:19 | 00:08:09 | 06:47 min/km | +00:57 (237.) ● | +00:14 (1293.) ● | +01:02 (4219.) ● |
Laufen | 14.4 km | 05:48:19 | 00:08:00 | 05:42 min/km | +00:42 (231.) ● | +00:02 (1212.) ● | +00:45 (4066.) ● |
Laufen | 15.7 km | 05:55:22 | 00:07:03 | 05:25 min/km | +00:44 (230.) ● | +00:09 (1273.) ● | +00:48 (4170.) ● |
Laufen | 17.1 km | 06:03:22 | 00:08:00 | 05:42 min/km | +01:09 (245.) ● | +00:31 (1420.) ● | +01:12 (4430.) ● |
Laufen | 18.2 km | 06:10:16 | 00:06:54 | 06:16 min/km | +00:52 (240.) ● | +00:18 (1364.) ● | +00:55 (4309.) ● |
Laufen | 19.6 km | 06:18:02 | 00:07:46 | 05:32 min/km | +00:25 (211.) ● | -00:14 (1051.) ● | +00:25 (3730.) ● |
Laufen | 20.8 km | 06:24:07 | 00:06:05 | 05:04 min/km | +00:28 (222.) ● | -00:01 (1178.) ● | +00:28 (3912.) ● |
Laufen | 21.1 km | 06:26:01 | 00:01:54 | 06:19 min/km | +00:09 (223.) ● | -00:01 (1129.) ● | +00:04 (3895.) ● |
Laufen | 21.1 km | 06:26:01 | 01:59:40 | 05:40 min/km | +11:48 (237.) ● | +01:59 (1253.) ● | +12:29 (4162.) ● |
Total | 112.5 km | 06:26:01 | 06:26:01 | 17.49 km/h | +01:01:30 (262.) ● | +43:24 (1667.) ● | +01:10:44 (4848.) ● |