Yusuf Ibrahim-Zai -
Ironman 70.3 Lahti 2023
Quick facts
1510/1393/297Alle/Geschlecht/AK
M35-39Altersklasse
1086Startnummer
GBRNationalität
| 36:47 | 2:22:42 | 1:34:03 | 4:44:59 |
Vergleiche Yusuf Ibrahim-Zai mit anderen Athleten!
1086 Ibrahim-Zai
976 Bergmann ×
848 le Govic ×
1038 Ovejas ×
899 Lavoie ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:36:47 | 00:36:47 | 01:56 min/100m | +02:20 (373.) ● | +01:45 (2300.) ● | +00:13 (3045.) ● |
| Wechsel | 00:41:33 | 00:04:46 | - | +00:09 (325.) ● | -00:04 (1878.) ● | -00:20 (2663.) ● | |
| Radfahren | 14.3 km | 01:04:53 | 00:23:20 | 36.77 km/h | +00:13 (318.) ● | -00:23 (1599.) ● | -01:31 (1732.) ● |
| Radfahren | 28.2 km | 01:25:29 | 00:20:36 | 40.49 km/h | -00:06 (283.) ● | -00:37 (1441.) ● | -01:42 (1520.) ● |
| Radfahren | 39.8 km | 01:45:17 | 00:19:48 | 35.15 km/h | +00:13 (317.) ● | -00:24 (1671.) ● | -01:30 (1797.) ● |
| Radfahren | 49.8 km | 02:00:46 | 00:15:29 | 38.75 km/h | -00:51 (193.) ● | -01:19 (885.) ● | -02:18 (905.) ● |
| Radfahren | 60.7 km | 02:18:44 | 00:17:58 | 36.4 km/h | -00:41 (223.) ● | -01:26 (972.) ● | -02:37 (1000.) ● |
| Radfahren | 71 km | 02:34:59 | 00:16:15 | 38.03 km/h | -00:53 (184.) ● | -01:39 (848.) ● | -02:50 (862.) ● |
| Radfahren | 82.5 km | 02:51:53 | 00:16:54 | 40.83 km/h | -00:58 (168.) ● | -01:47 (801.) ● | -02:49 (817.) ● |
| Radfahren | 89.5 km | 03:04:15 | 00:12:22 | 33.96 km/h | -01:29 (137.) ● | -01:41 (631.) ● | -02:24 (657.) ● |
| Radfahren | 89.5 km | 03:04:15 | 02:22:42 | 37.63 km/h | -04:32 (244.) ● | -09:16 (1094.) ● | -17:41 (1134.) ● |
| Wechsel | 03:10:56 | 00:06:41 | - | +01:06 (417.) ● | +00:32 (2386.) ● | +00:38 (3846.) ● | |
| Laufen | 0.4 km | 03:12:52 | 00:01:56 | 04:50 min/km | -00:04 (223.) ● | -00:11 (1050.) ● | -00:18 (1182.) ● |
| Laufen | 1.4 km | 03:16:54 | 00:04:02 | 04:02 min/km | -00:19 (155.) ● | -00:34 (747.) ● | -00:50 (818.) ● |
| Laufen | 2.6 km | 03:22:30 | 00:05:36 | 04:39 min/km | -00:21 (185.) ● | -00:42 (878.) ● | -01:07 (954.) ● |
| Laufen | 4 km | 03:28:39 | 00:06:09 | 04:23 min/km | -00:04 (276.) ● | -00:23 (1396.) ● | -00:46 (1560.) ● |
| Laufen | 5.3 km | 03:33:53 | 00:05:14 | 04:01 min/km | -00:04 (285.) ● | -00:22 (1382.) ● | -00:43 (1539.) ● |
| Laufen | 6.7 km | 03:40:03 | 00:06:10 | 04:24 min/km | +00:23 (386.) ● | +00:03 (2122.) ● | -00:20 (2564.) ● |
| Laufen | 7.8 km | 03:44:48 | 00:04:45 | 04:19 min/km | -00:20 (182.) ● | -00:38 (857.) ● | -00:59 (922.) ● |
| Laufen | 9.2 km | 03:50:48 | 00:06:00 | 04:17 min/km | -00:18 (197.) ● | -00:39 (954.) ● | -01:03 (1027.) ● |
| Laufen | 10.4 km | 03:55:25 | 00:04:37 | 03:50 min/km | -00:15 (201.) ● | -00:34 (939.) ● | -00:54 (1013.) ● |
| Laufen | 10.8 km | 03:57:26 | 00:02:01 | 05:02 min/km | -00:04 (244.) ● | -00:13 (1095.) ● | -00:22 (1196.) ● |
| Laufen | 11.8 km | 04:01:46 | 00:04:20 | 04:20 min/km | -00:10 (245.) ● | -00:27 (1138.) ● | -00:47 (1243.) ● |
| Laufen | 13 km | 04:07:52 | 00:06:06 | 05:05 min/km | -00:07 (275.) ● | -00:33 (1332.) ● | -01:01 (1490.) ● |
| Laufen | 14.4 km | 04:14:19 | 00:06:27 | 04:36 min/km | ±00:00 (302.) ● | -00:23 (1492.) ● | -00:48 (1690.) ● |
| Laufen | 15.7 km | 04:20:09 | 00:05:50 | 04:29 min/km | +00:20 (378.) ● | -00:02 (2022.) ● | -00:25 (2423.) ● |
| Laufen | 17.1 km | 04:26:09 | 00:06:00 | 04:17 min/km | +00:01 (309.) ● | -00:23 (1493.) ● | -00:48 (1708.) ● |
| Laufen | 18.2 km | 04:31:33 | 00:05:24 | 04:54 min/km | +00:07 (341.) ● | -00:13 (1724.) ● | -00:35 (2007.) ● |
| Laufen | 19.6 km | 04:38:14 | 00:06:41 | 04:46 min/km | +00:08 (336.) ● | -00:17 (1664.) ● | -00:40 (1949.) ● |
| Laufen | 20.8 km | 04:43:18 | 00:05:04 | 04:13 min/km | +00:04 (319.) ● | -00:15 (1587.) ● | -00:33 (1879.) ● |
| Laufen | 21.1 km | 04:44:59 | 00:01:41 | 05:36 min/km | +00:06 (363.) ● | -00:06 (2080.) ● | -00:09 (2616.) ● |
| Laufen | 21.1 km | 04:44:59 | 01:34:03 | 04:27 min/km | -00:57 (284.) ● | -06:52 (1367.) ● | -13:08 (1525.) ● |
| Total | 112.5 km | 04:44:59 | 04:44:59 | 23.69 km/h | -01:54 (297.) ● | -13:55 (1393.) ● | -30:18 (1510.) ● |
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