Francesca Cox -
Ironman 70.3 Lahti 2023
Quick facts
2607/381/88Alle/Geschlecht/AK
F30-34Altersklasse
1094Startnummer
GBRNationalität
| 38:04 | 2:41:23 | 1:35:51 | 5:05:55 |
Vergleiche Francesca Cox mit anderen Athleten!
1094 Cox
1089 Gross ×
972 Lesser ×
871 Brighenti ×
986 Proust ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:38:04 | 00:38:04 | 02:00 min/100m | +00:23 (163.) ● | -01:05 (930.) ● | +01:30 (3451.) ● |
| Wechsel | 00:44:09 | 00:06:05 | - | +01:07 (239.) ● | +00:32 (1382.) ● | +00:59 (4181.) ● | |
| Radfahren | 14.3 km | 01:10:15 | 00:26:06 | 32.87 km/h | +00:05 (170.) ● | -00:37 (943.) ● | +01:15 (3856.) ● |
| Radfahren | 28.2 km | 01:33:10 | 00:22:55 | 36.39 km/h | -00:33 (125.) ● | -01:11 (669.) ● | +00:37 (3434.) ● |
| Radfahren | 39.8 km | 01:54:37 | 00:21:27 | 32.45 km/h | -00:52 (110.) ● | -01:41 (530.) ● | +00:09 (3128.) ● |
| Radfahren | 49.8 km | 02:12:31 | 00:17:54 | 33.52 km/h | -00:54 (105.) ● | -01:31 (526.) ● | +00:07 (3148.) ● |
| Radfahren | 60.7 km | 02:33:09 | 00:20:38 | 31.7 km/h | -01:08 (102.) ● | -01:54 (447.) ● | +00:03 (3045.) ● |
| Radfahren | 71 km | 02:52:15 | 00:19:06 | 32.36 km/h | -01:13 (87.) ● | -01:56 (432.) ● | +00:01 (3011.) ● |
| Radfahren | 82.5 km | 03:11:31 | 00:19:16 | 35.81 km/h | -01:34 (61.) ● | -02:11 (330.) ● | -00:27 (2744.) ● |
| Radfahren | 89.5 km | 03:25:32 | 00:14:01 | 29.96 km/h | -01:13 (72.) ● | -01:57 (306.) ● | -00:45 (2367.) ● |
| Radfahren | 89.5 km | 03:25:32 | 02:41:23 | 33.27 km/h | -07:22 (102.) ● | -12:58 (507.) ● | +01:00 (3103.) ● |
| Wechsel | 03:30:04 | 00:04:32 | - | -00:43 (98.) ● | -01:21 (436.) ● | -01:31 (1153.) ● | |
| Laufen | 0.4 km | 03:32:01 | 00:01:57 | 04:52 min/km | -00:17 (35.) ● | -00:29 (156.) ● | -00:17 (1287.) ● |
| Laufen | 1.4 km | 03:36:29 | 00:04:28 | 04:28 min/km | -00:24 (80.) ● | -00:50 (352.) ● | -00:24 (2112.) ● |
| Laufen | 2.6 km | 03:42:30 | 00:06:01 | 05:00 min/km | -00:49 (56.) ● | -01:22 (246.) ● | -00:42 (1852.) ● |
| Laufen | 4 km | 03:48:41 | 00:06:11 | 04:25 min/km | -00:47 (44.) ● | -01:23 (182.) ● | -00:44 (1647.) ● |
| Laufen | 5.3 km | 03:53:59 | 00:05:18 | 04:04 min/km | -00:42 (51.) ● | -01:14 (195.) ● | -00:39 (1715.) ● |
| Laufen | 6.7 km | 03:59:50 | 00:05:51 | 04:10 min/km | -00:44 (59.) ● | -01:18 (225.) ● | -00:39 (1827.) ● |
| Laufen | 7.8 km | 04:05:01 | 00:05:11 | 04:42 min/km | -00:36 (61.) ● | -01:08 (257.) ● | -00:33 (1974.) ● |
| Laufen | 9.2 km | 04:11:25 | 00:06:24 | 04:34 min/km | -00:43 (50.) ● | -01:20 (216.) ● | -00:39 (1853.) ● |
| Laufen | 10.4 km | 04:16:22 | 00:04:57 | 04:07 min/km | -00:35 (52.) ● | -01:08 (228.) ● | -00:34 (1887.) ● |
| Laufen | 10.8 km | 04:18:28 | 00:02:06 | 05:14 min/km | -00:17 (45.) ● | -00:32 (188.) ● | -00:17 (1678.) ● |
| Laufen | 11.8 km | 04:23:12 | 00:04:44 | 04:44 min/km | -00:25 (90.) ● | -00:56 (362.) ● | -00:23 (2326.) ● |
| Laufen | 13 km | 04:29:44 | 00:06:32 | 05:26 min/km | -00:40 (90.) ● | -01:23 (375.) ● | -00:35 (2318.) ● |
| Laufen | 14.4 km | 04:36:19 | 00:06:35 | 04:42 min/km | -00:43 (65.) ● | -01:23 (272.) ● | -00:40 (1978.) ● |
| Laufen | 15.7 km | 04:41:53 | 00:05:34 | 04:16 min/km | -00:45 (55.) ● | -01:20 (230.) ● | -00:41 (1833.) ● |
| Laufen | 17.1 km | 04:47:52 | 00:05:59 | 04:16 min/km | -00:52 (51.) ● | -01:30 (208.) ● | -00:49 (1676.) ● |
| Laufen | 18.2 km | 04:53:04 | 00:05:12 | 04:43 min/km | -00:50 (40.) ● | -01:24 (176.) ● | -00:47 (1553.) ● |
| Laufen | 19.6 km | 04:59:31 | 00:06:27 | 04:36 min/km | -00:54 (39.) ● | -01:33 (170.) ● | -00:54 (1497.) ● |
| Laufen | 20.8 km | 05:04:30 | 00:04:59 | 04:09 min/km | -00:38 (53.) ● | -01:07 (244.) ● | -00:38 (1676.) ● |
| Laufen | 21.1 km | 05:05:55 | 00:01:25 | 04:43 min/km | -00:20 (14.) ● | -00:30 (63.) ● | -00:25 (646.) ● |
| Laufen | 21.1 km | 05:05:55 | 01:35:51 | 04:32 min/km | -12:01 (52.) ● | -21:50 (216.) ● | -11:20 (1780.) ● |
| Total | 112.5 km | 05:05:55 | 05:05:55 | 22.06 km/h | -18:36 (88.) ● | -36:42 (381.) ● | -09:22 (2607.) ● |
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