Francesca Cox -
Ironman 70.3 Lahti 2023

Quick facts

2607/381/88All/Gender/AG

F30-34Age group

1094Bib number

GBRNationality


38:04	2:41:23	1:35:51	5:05:55

Compare Francesca Cox with other athletes!

1094 Cox

1089 Gross ×

972 Lesser ×

871 Brighenti ×

986 Proust ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:04	00:38:04	02:00 min/100m	+00:23 (163.) ●	-01:05 (930.) ●	+01:30 (3451.) ●
Transition		00:44:09	00:06:05	-	+01:07 (239.) ●	+00:32 (1382.) ●	+00:59 (4181.) ●
Bike	14.3 km	01:10:15	00:26:06	32.87 km/h	+00:05 (170.) ●	-00:37 (943.) ●	+01:15 (3856.) ●
Bike	28.2 km	01:33:10	00:22:55	36.39 km/h	-00:33 (125.) ●	-01:11 (669.) ●	+00:37 (3434.) ●
Bike	39.8 km	01:54:37	00:21:27	32.45 km/h	-00:52 (110.) ●	-01:41 (530.) ●	+00:09 (3128.) ●
Bike	49.8 km	02:12:31	00:17:54	33.52 km/h	-00:54 (105.) ●	-01:31 (526.) ●	+00:07 (3148.) ●
Bike	60.7 km	02:33:09	00:20:38	31.7 km/h	-01:08 (102.) ●	-01:54 (447.) ●	+00:03 (3045.) ●
Bike	71 km	02:52:15	00:19:06	32.36 km/h	-01:13 (87.) ●	-01:56 (432.) ●	+00:01 (3011.) ●
Bike	82.5 km	03:11:31	00:19:16	35.81 km/h	-01:34 (61.) ●	-02:11 (330.) ●	-00:27 (2744.) ●
Bike	89.5 km	03:25:32	00:14:01	29.96 km/h	-01:13 (72.) ●	-01:57 (306.) ●	-00:45 (2367.) ●
Bike	89.5 km	03:25:32	02:41:23	33.27 km/h	-07:22 (102.) ●	-12:58 (507.) ●	+01:00 (3103.) ●
Transition		03:30:04	00:04:32	-	-00:43 (98.) ●	-01:21 (436.) ●	-01:31 (1153.) ●
Run	0.4 km	03:32:01	00:01:57	04:52 min/km	-00:17 (35.) ●	-00:29 (156.) ●	-00:17 (1287.) ●
Run	1.4 km	03:36:29	00:04:28	04:28 min/km	-00:24 (80.) ●	-00:50 (352.) ●	-00:24 (2112.) ●
Run	2.6 km	03:42:30	00:06:01	05:00 min/km	-00:49 (56.) ●	-01:22 (246.) ●	-00:42 (1852.) ●
Run	4 km	03:48:41	00:06:11	04:25 min/km	-00:47 (44.) ●	-01:23 (182.) ●	-00:44 (1647.) ●
Run	5.3 km	03:53:59	00:05:18	04:04 min/km	-00:42 (51.) ●	-01:14 (195.) ●	-00:39 (1715.) ●
Run	6.7 km	03:59:50	00:05:51	04:10 min/km	-00:44 (59.) ●	-01:18 (225.) ●	-00:39 (1827.) ●
Run	7.8 km	04:05:01	00:05:11	04:42 min/km	-00:36 (61.) ●	-01:08 (257.) ●	-00:33 (1974.) ●
Run	9.2 km	04:11:25	00:06:24	04:34 min/km	-00:43 (50.) ●	-01:20 (216.) ●	-00:39 (1853.) ●
Run	10.4 km	04:16:22	00:04:57	04:07 min/km	-00:35 (52.) ●	-01:08 (228.) ●	-00:34 (1887.) ●
Run	10.8 km	04:18:28	00:02:06	05:14 min/km	-00:17 (45.) ●	-00:32 (188.) ●	-00:17 (1678.) ●
Run	11.8 km	04:23:12	00:04:44	04:44 min/km	-00:25 (90.) ●	-00:56 (362.) ●	-00:23 (2326.) ●
Run	13 km	04:29:44	00:06:32	05:26 min/km	-00:40 (90.) ●	-01:23 (375.) ●	-00:35 (2318.) ●
Run	14.4 km	04:36:19	00:06:35	04:42 min/km	-00:43 (65.) ●	-01:23 (272.) ●	-00:40 (1978.) ●
Run	15.7 km	04:41:53	00:05:34	04:16 min/km	-00:45 (55.) ●	-01:20 (230.) ●	-00:41 (1833.) ●
Run	17.1 km	04:47:52	00:05:59	04:16 min/km	-00:52 (51.) ●	-01:30 (208.) ●	-00:49 (1676.) ●
Run	18.2 km	04:53:04	00:05:12	04:43 min/km	-00:50 (40.) ●	-01:24 (176.) ●	-00:47 (1553.) ●
Run	19.6 km	04:59:31	00:06:27	04:36 min/km	-00:54 (39.) ●	-01:33 (170.) ●	-00:54 (1497.) ●
Run	20.8 km	05:04:30	00:04:59	04:09 min/km	-00:38 (53.) ●	-01:07 (244.) ●	-00:38 (1676.) ●
Run	21.1 km	05:05:55	00:01:25	04:43 min/km	-00:20 (14.) ●	-00:30 (63.) ●	-00:25 (646.) ●
Run	21.1 km	05:05:55	01:35:51	04:32 min/km	-12:01 (52.) ●	-21:50 (216.) ●	-11:20 (1780.) ●
Total	112.5 km	05:05:55	05:05:55	22.06 km/h	-18:36 (88.) ●	-36:42 (381.) ●	-09:22 (2607.) ●

Ovr	Gen	Div	Name	#	AG
2577	370	83	Kristen Radtke	964	F30-34	USA	00:37:26	02:37:44	01:41:28	05:05:10
2580	372	84	Christine Hughes	1033	F30-34	USA	00:28:46	02:47:42	01:39:31	05:05:16
2590	376	85	Janina Rhode	1115	F30-34	DEU	00:42:13	02:37:24	01:37:11	05:05:36
2591	377	86	Carley Gross	1089	F30-34	USA	00:32:50	02:42:12	01:42:53	05:05:37
2600	378	87	Molly Lesser	972	F30-34	USA	00:35:17	02:39:51	01:43:13	05:05:46
2607	381	88	Francesca Cox	1094	F30-34	GBR	00:38:04	02:41:23	01:35:51	05:05:55
2609	382	89	Valentina Brighenti	871	F30-34	ITA	00:36:22	02:45:04	01:34:57	05:05:57
2622	388	90	Heloise Proust	986	F30-34	FRA	00:33:39	02:30:29	01:51:58	05:06:12
2626	390	91	Charlotte Vermeulen	1018	F30-34	FRA	00:31:59	02:43:36	01:41:58	05:06:15
2650	399	92	Stephanie Pezot	887	F30-34	FRA	00:37:35	02:39:59	01:40:19	05:06:45