Rachel Kan -
Ironman 70.3 Lahti 2023
Quick facts
3277/682/146Alle/Geschlecht/AK
F30-34Altersklasse
1102Startnummer
GBRNationalität
41:29 | 2:43:28 | 1:41:30 | 5:20:12 |
Vergleiche Rachel Kan mit anderen Athleten!
1102 Kan
1079 Rownd ×
1057 Bucardo ×
935 Ferrada ×
1127 O’Malley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:29 | 00:41:29 | 02:11 min/100m | +03:48 (216.) ● | +02:20 (1353.) ● | +04:55 (4289.) ● |
Wechsel | 00:48:42 | 00:07:13 | - | +02:15 (264.) ● | +01:40 (1699.) ● | +02:07 (4803.) ● | |
Radfahren | 14.3 km | 01:13:32 | 00:24:50 | 34.55 km/h | -01:11 (90.) ● | -01:53 (451.) ● | -00:01 (2977.) ● |
Radfahren | 28.2 km | 01:36:34 | 00:23:02 | 36.21 km/h | -00:26 (136.) ● | -01:04 (726.) ● | +00:44 (3525.) ● |
Radfahren | 39.8 km | 01:57:58 | 00:21:24 | 32.52 km/h | -00:55 (107.) ● | -01:44 (511.) ● | +00:06 (3088.) ● |
Radfahren | 49.8 km | 02:16:15 | 00:18:17 | 32.82 km/h | -00:31 (130.) ● | -01:08 (692.) ● | +00:30 (3456.) ● |
Radfahren | 60.7 km | 02:37:26 | 00:21:11 | 30.87 km/h | -00:35 (129.) ● | -01:21 (647.) ● | +00:36 (3419.) ● |
Radfahren | 71 km | 02:57:25 | 00:19:59 | 30.93 km/h | -00:20 (135.) ● | -01:03 (759.) ● | +00:54 (3607.) ● |
Radfahren | 82.5 km | 03:17:56 | 00:20:31 | 33.63 km/h | -00:19 (130.) ● | -00:56 (799.) ● | +00:48 (3627.) ● |
Radfahren | 89.5 km | 03:32:10 | 00:14:14 | 29.51 km/h | -01:00 (92.) ● | -01:44 (391.) ● | -00:32 (2591.) ● |
Radfahren | 89.5 km | 03:32:10 | 02:43:28 | 32.85 km/h | -05:17 (118.) ● | -10:53 (602.) ● | +03:05 (3298.) ● |
Wechsel | 03:38:42 | 00:06:32 | - | +01:17 (239.) ● | +00:39 (1419.) ● | +00:29 (3718.) ● | |
Laufen | 0.4 km | 03:40:50 | 00:02:08 | 05:20 min/km | -00:06 (126.) ● | -00:18 (504.) ● | -00:06 (2525.) ● |
Laufen | 1.4 km | 03:45:26 | 00:04:36 | 04:36 min/km | -00:16 (119.) ● | -00:42 (495.) ● | -00:16 (2523.) ● |
Laufen | 2.6 km | 03:51:51 | 00:06:25 | 05:20 min/km | -00:25 (122.) ● | -00:58 (537.) ● | -00:18 (2743.) ● |
Laufen | 4 km | 03:58:36 | 00:06:45 | 04:49 min/km | -00:13 (132.) ● | -00:49 (570.) ● | -00:10 (2864.) ● |
Laufen | 5.3 km | 04:04:33 | 00:05:57 | 04:34 min/km | -00:03 (162.) ● | -00:35 (738.) ● | ±00:00 (3229.) ● |
Laufen | 6.7 km | 04:11:03 | 00:06:30 | 04:38 min/km | -00:05 (163.) ● | -00:39 (727.) ● | ±00:00 (3216.) ● |
Laufen | 7.8 km | 04:16:39 | 00:05:36 | 05:05 min/km | -00:11 (139.) ● | -00:43 (594.) ● | -00:08 (2950.) ● |
Laufen | 9.2 km | 04:23:35 | 00:06:56 | 04:57 min/km | -00:11 (142.) ● | -00:48 (573.) ● | -00:07 (2952.) ● |
Laufen | 10.4 km | 04:28:55 | 00:05:20 | 04:26 min/km | -00:12 (139.) ● | -00:45 (539.) ● | -00:11 (2828.) ● |
Laufen | 10.8 km | 04:31:10 | 00:02:15 | 05:37 min/km | -00:08 (113.) ● | -00:23 (446.) ● | -00:08 (2555.) ● |
Laufen | 11.8 km | 04:36:04 | 00:04:54 | 04:54 min/km | -00:15 (130.) ● | -00:46 (515.) ● | -00:13 (2750.) ● |
Laufen | 13 km | 04:42:40 | 00:06:36 | 05:30 min/km | -00:36 (101.) ● | -01:19 (407.) ● | -00:31 (2441.) ● |
Laufen | 14.4 km | 04:49:25 | 00:06:45 | 04:49 min/km | -00:33 (90.) ● | -01:13 (369.) ● | -00:30 (2315.) ● |
Laufen | 15.7 km | 04:55:15 | 00:05:50 | 04:29 min/km | -00:29 (99.) ● | -01:04 (402.) ● | -00:25 (2424.) ● |
Laufen | 17.1 km | 05:01:35 | 00:06:20 | 04:31 min/km | -00:31 (101.) ● | -01:09 (414.) ● | -00:28 (2428.) ● |
Laufen | 18.2 km | 05:07:02 | 00:05:27 | 04:57 min/km | -00:35 (78.) ● | -01:09 (317.) ● | -00:32 (2140.) ● |
Laufen | 19.6 km | 05:13:41 | 00:06:39 | 04:44 min/km | -00:42 (63.) ● | -01:21 (259.) ● | -00:42 (1870.) ● |
Laufen | 20.8 km | 05:18:43 | 00:05:02 | 04:11 min/km | -00:35 (63.) ● | -01:04 (275.) ● | -00:35 (1799.) ● |
Laufen | 21.1 km | 05:20:12 | 00:01:29 | 04:56 min/km | -00:16 (37.) ● | -00:26 (130.) ● | -00:21 (1109.) ● |
Laufen | 21.1 km | 05:20:12 | 01:41:30 | 04:48 min/km | -06:22 (109.) ● | -16:11 (441.) ● | -05:41 (2548.) ● |
Total | 112.5 km | 05:20:12 | 05:20:12 | 21.08 km/h | -04:19 (146.) ● | -22:25 (682.) ● | +04:55 (3277.) ● |