Grace Gilbert -
Ironman 70.3 Lahti 2023
Quick facts
3313/700/151Alle/Geschlecht/AK
F30-34Altersklasse
1103Startnummer
GBRNationalität
34:13 | 2:36:49 | 2:00:13 | 5:20:58 |
Vergleiche Grace Gilbert mit anderen Athleten!
1103 Gilbert
882 Hendry ×
892 Benarouche ×
1148 Dols ×
888 Alba ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:13 | 00:34:13 | 01:48 min/100m | -03:28 (85.) ● | -04:56 (434.) ● | -02:21 (2085.) ● |
Wechsel | 00:39:00 | 00:04:47 | - | -00:11 (156.) ● | -00:46 (796.) ● | -00:19 (2693.) ● | |
Radfahren | 14.3 km | 01:03:14 | 00:24:14 | 35.41 km/h | -01:47 (62.) ● | -02:29 (295.) ● | -00:37 (2512.) ● |
Radfahren | 28.2 km | 01:24:38 | 00:21:24 | 38.97 km/h | -02:04 (44.) ● | -02:42 (197.) ● | -00:54 (2205.) ● |
Radfahren | 39.8 km | 01:45:15 | 00:20:37 | 33.76 km/h | -01:42 (66.) ● | -02:31 (280.) ● | -00:41 (2467.) ● |
Radfahren | 49.8 km | 02:02:40 | 00:17:25 | 34.45 km/h | -01:23 (75.) ● | -02:00 (342.) ● | -00:22 (2735.) ● |
Radfahren | 60.7 km | 02:22:29 | 00:19:49 | 33 km/h | -01:57 (51.) ● | -02:43 (222.) ● | -00:46 (2453.) ● |
Radfahren | 71 km | 02:41:20 | 00:18:51 | 32.79 km/h | -01:28 (70.) ● | -02:11 (348.) ● | -00:14 (2848.) ● |
Radfahren | 82.5 km | 03:00:43 | 00:19:23 | 35.6 km/h | -01:27 (71.) ● | -02:04 (374.) ● | -00:20 (2833.) ● |
Radfahren | 89.5 km | 03:15:49 | 00:15:06 | 27.81 km/h | -00:08 (154.) ● | -00:52 (800.) ● | +00:20 (3421.) ● |
Radfahren | 89.5 km | 03:15:49 | 02:36:49 | 34.24 km/h | -11:56 (66.) ● | -17:32 (304.) ● | -03:34 (2654.) ● |
Wechsel | 03:20:45 | 00:04:56 | - | -00:19 (142.) ● | -00:57 (688.) ● | -01:07 (1773.) ● | |
Laufen | 0.4 km | 03:23:27 | 00:02:42 | 06:45 min/km | +00:28 (261.) ● | +00:16 (1567.) ● | +00:28 (4657.) ● |
Laufen | 1.4 km | 03:29:18 | 00:05:51 | 05:51 min/km | +00:59 (253.) ● | +00:33 (1563.) ● | +00:59 (4632.) ● |
Laufen | 2.6 km | 03:37:09 | 00:07:51 | 06:32 min/km | +01:01 (243.) ● | +00:28 (1425.) ● | +01:08 (4441.) ● |
Laufen | 4 km | 03:44:53 | 00:07:44 | 05:31 min/km | +00:46 (237.) ● | +00:10 (1282.) ● | +00:49 (4215.) ● |
Laufen | 5.3 km | 03:52:00 | 00:07:07 | 05:28 min/km | +01:07 (251.) ● | +00:35 (1521.) ● | +01:10 (4600.) ● |
Laufen | 6.7 km | 03:59:43 | 00:07:43 | 05:30 min/km | +01:08 (247.) ● | +00:34 (1474.) ● | +01:13 (4535.) ● |
Laufen | 7.8 km | 04:06:15 | 00:06:32 | 05:56 min/km | +00:45 (241.) ● | +00:13 (1324.) ● | +00:48 (4269.) ● |
Laufen | 9.2 km | 04:14:01 | 00:07:46 | 05:32 min/km | +00:39 (234.) ● | +00:02 (1192.) ● | +00:43 (4090.) ● |
Laufen | 10.4 km | 04:20:11 | 00:06:10 | 05:08 min/km | +00:38 (236.) ● | +00:05 (1225.) ● | +00:39 (4138.) ● |
Laufen | 10.8 km | 04:22:48 | 00:02:37 | 06:32 min/km | +00:14 (235.) ● | -00:01 (1157.) ● | +00:14 (4029.) ● |
Laufen | 11.8 km | 04:28:25 | 00:05:37 | 05:37 min/km | +00:28 (228.) ● | -00:03 (1164.) ● | +00:30 (3992.) ● |
Laufen | 13 km | 04:36:18 | 00:07:53 | 06:34 min/km | +00:41 (229.) ● | -00:02 (1176.) ● | +00:46 (4013.) ● |
Laufen | 14.4 km | 04:44:15 | 00:07:57 | 05:40 min/km | +00:39 (227.) ● | -00:01 (1188.) ● | +00:42 (4017.) ● |
Laufen | 15.7 km | 04:51:01 | 00:06:46 | 05:12 min/km | +00:27 (218.) ● | -00:08 (1114.) ● | +00:31 (3881.) ● |
Laufen | 17.1 km | 04:58:22 | 00:07:21 | 05:14 min/km | +00:30 (216.) ● | -00:08 (1118.) ● | +00:33 (3883.) ● |
Laufen | 18.2 km | 05:04:47 | 00:06:25 | 05:50 min/km | +00:23 (215.) ● | -00:11 (1100.) ● | +00:26 (3836.) ● |
Laufen | 19.6 km | 05:12:52 | 00:08:05 | 05:46 min/km | +00:44 (235.) ● | +00:05 (1239.) ● | +00:44 (4047.) ● |
Laufen | 20.8 km | 05:19:07 | 00:06:15 | 05:12 min/km | +00:38 (232.) ● | +00:09 (1279.) ● | +00:38 (4095.) ● |
Laufen | 21.1 km | 05:20:58 | 00:01:51 | 06:09 min/km | +00:06 (207.) ● | -00:04 (1014.) ● | +00:01 (3676.) ● |
Laufen | 21.1 km | 05:20:58 | 02:00:13 | 05:41 min/km | +12:21 (238.) ● | +02:32 (1268.) ● | +13:02 (4182.) ● |
Total | 112.5 km | 05:20:58 | 05:20:58 | 21.03 km/h | -03:33 (151.) ● | -21:39 (700.) ● | +05:41 (3313.) ● |