Niels Ros -
Ironman 70.3 Lahti 2023
Quick facts
402/375/62Alle/Geschlecht/AK
M35-39Altersklasse
1113Startnummer
NLDNationalität
| 33:13 | 2:09:57 | 1:26:42 | 4:19:38 |
Vergleiche Niels Ros mit anderen Athleten!
1113 Ros
1151 Pascal ×
1035 Ostertag ×
1011 Lowenthal ×
942 Garrote Garcia ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:33:13 | 00:33:13 | 01:44 min/100m | -01:14 (224.) ● | -01:49 (1348.) ● | -03:21 (1699.) ● |
| Wechsel | 00:36:45 | 00:03:32 | - | -01:05 (58.) ● | -01:18 (429.) ● | -01:34 (566.) ● | |
| Radfahren | 14.3 km | 00:57:39 | 00:20:54 | 41.05 km/h | -02:13 (19.) ● | -02:49 (203.) ● | -03:57 (214.) ● |
| Radfahren | 28.2 km | 01:16:10 | 00:18:31 | 45.04 km/h | -02:11 (12.) ● | -02:42 (167.) ● | -03:47 (174.) ● |
| Radfahren | 39.8 km | 01:33:22 | 00:17:12 | 40.47 km/h | -02:23 (10.) ● | -03:00 (133.) ● | -04:06 (134.) ● |
| Radfahren | 49.8 km | 01:47:29 | 00:14:07 | 42.5 km/h | -02:13 (10.) ● | -02:41 (102.) ● | -03:40 (103.) ● |
| Radfahren | 60.7 km | 02:04:01 | 00:16:32 | 39.56 km/h | -02:07 (20.) ● | -02:52 (165.) ● | -04:03 (166.) ● |
| Radfahren | 71 km | 02:19:15 | 00:15:14 | 40.57 km/h | -01:54 (28.) ● | -02:40 (204.) ● | -03:51 (204.) ● |
| Radfahren | 82.5 km | 02:34:50 | 00:15:35 | 44.28 km/h | -02:17 (5.) ● | -03:06 (76.) ● | -04:08 (76.) ● |
| Radfahren | 89.5 km | 02:46:42 | 00:11:52 | 35.39 km/h | -01:59 (51.) ● | -02:11 (264.) ● | -02:54 (274.) ● |
| Radfahren | 89.5 km | 02:46:42 | 02:09:57 | 41.32 km/h | -17:17 (12.) ● | -22:01 (143.) ● | -30:26 (144.) ● |
| Wechsel | 02:52:56 | 00:06:14 | - | +00:39 (387.) ● | +00:05 (2149.) ● | +00:11 (3478.) ● | |
| Laufen | 0.4 km | 02:55:00 | 00:02:04 | 05:10 min/km | +00:04 (351.) ● | -00:03 (1746.) ● | -00:10 (2079.) ● |
| Laufen | 1.4 km | 02:59:46 | 00:04:46 | 04:46 min/km | +00:25 (408.) ● | +00:10 (2298.) ● | -00:06 (2970.) ● |
| Laufen | 2.6 km | 03:05:26 | 00:05:40 | 04:43 min/km | -00:17 (211.) ● | -00:38 (995.) ● | -01:03 (1088.) ● |
| Laufen | 4 km | 03:11:11 | 00:05:45 | 04:06 min/km | -00:28 (142.) ● | -00:47 (702.) ● | -01:10 (758.) ● |
| Laufen | 5.3 km | 03:16:09 | 00:04:58 | 03:49 min/km | -00:20 (177.) ● | -00:38 (864.) ● | -00:59 (934.) ● |
| Laufen | 6.7 km | 03:21:32 | 00:05:23 | 03:50 min/km | -00:24 (157.) ● | -00:44 (758.) ● | -01:07 (823.) ● |
| Laufen | 7.8 km | 03:26:03 | 00:04:31 | 04:06 min/km | -00:34 (89.) ● | -00:52 (439.) ● | -01:13 (461.) ● |
| Laufen | 9.2 km | 03:31:41 | 00:05:38 | 04:01 min/km | -00:40 (78.) ● | -01:01 (412.) ● | -01:25 (435.) ● |
| Laufen | 10.4 km | 03:36:06 | 00:04:25 | 03:40 min/km | -00:27 (114.) ● | -00:46 (562.) ● | -01:06 (601.) ● |
| Laufen | 10.8 km | 03:37:59 | 00:01:53 | 04:42 min/km | -00:12 (100.) ● | -00:21 (493.) ● | -00:30 (532.) ● |
| Laufen | 11.8 km | 03:41:54 | 00:03:55 | 03:55 min/km | -00:35 (56.) ● | -00:52 (324.) ● | -01:12 (347.) ● |
| Laufen | 13 km | 03:47:28 | 00:05:34 | 04:38 min/km | -00:39 (117.) ● | -01:05 (554.) ● | -01:33 (596.) ● |
| Laufen | 14.4 km | 03:53:13 | 00:05:45 | 04:06 min/km | -00:42 (96.) ● | -01:05 (472.) ● | -01:30 (506.) ● |
| Laufen | 15.7 km | 03:58:03 | 00:04:50 | 03:43 min/km | -00:40 (82.) ● | -01:02 (385.) ● | -01:25 (414.) ● |
| Laufen | 17.1 km | 04:03:15 | 00:05:12 | 03:42 min/km | -00:47 (60.) ● | -01:11 (316.) ● | -01:36 (335.) ● |
| Laufen | 18.2 km | 04:07:49 | 00:04:34 | 04:09 min/km | -00:43 (69.) ● | -01:03 (338.) ● | -01:25 (357.) ● |
| Laufen | 19.6 km | 04:13:37 | 00:05:48 | 04:08 min/km | -00:45 (85.) ● | -01:10 (432.) ● | -01:33 (463.) ● |
| Laufen | 20.8 km | 04:18:10 | 00:04:33 | 03:47 min/km | -00:27 (144.) ● | -00:46 (668.) ● | -01:04 (721.) ● |
| Laufen | 21.1 km | 04:19:38 | 00:01:28 | 04:53 min/km | -00:07 (162.) ● | -00:19 (863.) ● | -00:22 (971.) ● |
| Laufen | 21.1 km | 04:19:38 | 01:26:42 | 04:06 min/km | -08:18 (121.) ● | -14:13 (595.) ● | -20:29 (639.) ● |
| Total | 112.5 km | 04:19:38 | 04:19:38 | 26 km/h | -27:15 (62.) ● | -39:16 (375.) ● | -55:39 (402.) ● |
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