Tom Upton -
Ironman 70.3 Lahti 2023
Quick facts
549/516/107Alle/Geschlecht/AK
M35-39Altersklasse
1125Startnummer
AUSNationalität
| 28:58 | 2:18:40 | 1:27:03 | 4:24:28 |
Vergleiche Tom Upton mit anderen Athleten!
1125 Upton
1336 Huygens ×
972 Thorne ×
1057 Feuerecker ×
1007 McMillian ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:28:58 | 00:28:58 | 01:31 min/100m | -05:29 (43.) ● | -06:04 (345.) ● | -07:36 (418.) ● |
| Wechsel | 00:33:24 | 00:04:26 | - | -00:11 (273.) ● | -00:24 (1542.) ● | -00:40 (2099.) ● | |
| Radfahren | 14.3 km | 00:55:26 | 00:22:02 | 38.94 km/h | -01:05 (149.) ● | -01:41 (704.) ● | -02:49 (743.) ● |
| Radfahren | 28.2 km | 01:15:22 | 00:19:56 | 41.84 km/h | -00:46 (198.) ● | -01:17 (921.) ● | -02:22 (961.) ● |
| Radfahren | 39.8 km | 01:33:39 | 00:18:17 | 38.07 km/h | -01:18 (141.) ● | -01:55 (613.) ● | -03:01 (633.) ● |
| Radfahren | 49.8 km | 01:49:11 | 00:15:32 | 38.63 km/h | -00:48 (204.) ● | -01:16 (928.) ● | -02:15 (949.) ● |
| Radfahren | 60.7 km | 02:06:50 | 00:17:39 | 37.05 km/h | -01:00 (180.) ● | -01:45 (755.) ● | -02:56 (774.) ● |
| Radfahren | 71 km | 02:23:05 | 00:16:15 | 38.03 km/h | -00:53 (186.) ● | -01:39 (850.) ● | -02:50 (864.) ● |
| Radfahren | 82.5 km | 02:40:07 | 00:17:02 | 40.51 km/h | -00:50 (200.) ● | -01:39 (909.) ● | -02:41 (928.) ● |
| Radfahren | 89.5 km | 02:52:04 | 00:11:57 | 35.15 km/h | -01:54 (67.) ● | -02:06 (314.) ● | -02:49 (325.) ● |
| Radfahren | 89.5 km | 02:52:04 | 02:18:40 | 38.73 km/h | -08:34 (150.) ● | -13:18 (683.) ● | -21:43 (701.) ● |
| Wechsel | 02:57:25 | 00:05:21 | - | -00:14 (285.) ● | -00:48 (1455.) ● | -00:42 (2382.) ● | |
| Laufen | 0.4 km | 02:59:12 | 00:01:47 | 04:27 min/km | -00:13 (75.) ● | -00:20 (397.) ● | -00:27 (422.) ● |
| Laufen | 1.4 km | 03:03:03 | 00:03:51 | 03:51 min/km | -00:30 (74.) ● | -00:45 (391.) ● | -01:01 (417.) ● |
| Laufen | 2.6 km | 03:08:19 | 00:05:16 | 04:23 min/km | -00:41 (81.) ● | -01:02 (408.) ● | -01:27 (431.) ● |
| Laufen | 4 km | 03:14:05 | 00:05:46 | 04:07 min/km | -00:27 (148.) ● | -00:46 (726.) ● | -01:09 (784.) ● |
| Laufen | 5.3 km | 03:19:04 | 00:04:59 | 03:50 min/km | -00:19 (185.) ● | -00:37 (891.) ● | -00:58 (963.) ● |
| Laufen | 6.7 km | 03:24:28 | 00:05:24 | 03:51 min/km | -00:23 (166.) ● | -00:43 (794.) ● | -01:06 (862.) ● |
| Laufen | 7.8 km | 03:29:12 | 00:04:44 | 04:18 min/km | -00:21 (175.) ● | -00:39 (826.) ● | -01:00 (886.) ● |
| Laufen | 9.2 km | 03:35:10 | 00:05:58 | 04:15 min/km | -00:20 (185.) ● | -00:41 (900.) ● | -01:05 (972.) ● |
| Laufen | 10.4 km | 03:39:42 | 00:04:32 | 03:46 min/km | -00:20 (163.) ● | -00:39 (766.) ● | -00:59 (830.) ● |
| Laufen | 10.8 km | 03:41:34 | 00:01:52 | 04:39 min/km | -00:13 (86.) ● | -00:22 (438.) ● | -00:31 (473.) ● |
| Laufen | 11.8 km | 03:45:40 | 00:04:06 | 04:06 min/km | -00:24 (140.) ● | -00:41 (657.) ● | -01:01 (710.) ● |
| Laufen | 13 km | 03:51:07 | 00:05:27 | 04:32 min/km | -00:46 (77.) ● | -01:12 (402.) ● | -01:40 (430.) ● |
| Laufen | 14.4 km | 03:56:57 | 00:05:50 | 04:09 min/km | -00:37 (117.) ● | -01:00 (567.) ● | -01:25 (609.) ● |
| Laufen | 15.7 km | 04:01:56 | 00:04:59 | 03:50 min/km | -00:31 (131.) ● | -00:53 (625.) ● | -01:16 (667.) ● |
| Laufen | 17.1 km | 04:07:28 | 00:05:32 | 03:57 min/km | -00:27 (165.) ● | -00:51 (772.) ● | -01:16 (832.) ● |
| Laufen | 18.2 km | 04:12:22 | 00:04:54 | 04:27 min/km | -00:23 (184.) ● | -00:43 (841.) ● | -01:05 (906.) ● |
| Laufen | 19.6 km | 04:18:32 | 00:06:10 | 04:24 min/km | -00:23 (196.) ● | -00:48 (920.) ● | -01:11 (1007.) ● |
| Laufen | 20.8 km | 04:23:08 | 00:04:36 | 03:50 min/km | -00:24 (173.) ● | -00:43 (770.) ● | -01:01 (834.) ● |
| Laufen | 21.1 km | 04:24:28 | 00:01:20 | 04:26 min/km | -00:15 (36.) ● | -00:27 (231.) ● | -00:30 (241.) ● |
| Laufen | 21.1 km | 04:24:28 | 01:27:03 | 04:07 min/km | -07:57 (134.) ● | -13:52 (630.) ● | -20:08 (678.) ● |
| Total | 112.5 km | 04:24:28 | 04:24:28 | 25.52 km/h | -22:25 (107.) ● | -34:26 (516.) ● | -50:49 (549.) ● |
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