Tom Upton -
Ironman 70.3 Lahti 2023

  Quick facts

549/516/107All/Gender/AG

M35-39Age group

1125Bib number

AUSNationality

28:582:18:401:27:03 4:24:28

  Compare Tom Upton with other athletes!

1125 Upton
1336 Huygens × 
972 Thorne × 
1057 Feuerecker × 
1007 McMillian × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:58 00:28:5801:31 min/100m-05:29 (43.) -06:04 (345.) -07:36 (418.)
Transition 00:33:24 00:04:26 - -00:11 (273.) -00:24 (1542.) -00:40 (2099.)
Bike14.3 km 00:55:26 00:22:0238.94 km/h-01:05 (149.) -01:41 (704.) -02:49 (743.)
Bike28.2 km 01:15:22 00:19:5641.84 km/h-00:46 (198.) -01:17 (921.) -02:22 (961.)
Bike39.8 km 01:33:39 00:18:1738.07 km/h-01:18 (141.) -01:55 (613.) -03:01 (633.)
Bike49.8 km 01:49:11 00:15:3238.63 km/h-00:48 (204.) -01:16 (928.) -02:15 (949.)
Bike60.7 km 02:06:50 00:17:3937.05 km/h-01:00 (180.) -01:45 (755.) -02:56 (774.)
Bike71 km 02:23:05 00:16:1538.03 km/h-00:53 (186.) -01:39 (850.) -02:50 (864.)
Bike82.5 km 02:40:07 00:17:0240.51 km/h-00:50 (200.) -01:39 (909.) -02:41 (928.)
Bike89.5 km 02:52:04 00:11:5735.15 km/h-01:54 (67.) -02:06 (314.) -02:49 (325.)
Bike89.5 km 02:52:04 02:18:4038.73 km/h-08:34 (150.) -13:18 (683.) -21:43 (701.)
Transition 02:57:25 00:05:21 - -00:14 (285.) -00:48 (1455.) -00:42 (2382.)
Run0.4 km 02:59:12 00:01:4704:27 min/km-00:13 (75.) -00:20 (397.) -00:27 (422.)
Run1.4 km 03:03:03 00:03:5103:51 min/km-00:30 (74.) -00:45 (391.) -01:01 (417.)
Run2.6 km 03:08:19 00:05:1604:23 min/km-00:41 (81.) -01:02 (408.) -01:27 (431.)
Run4 km 03:14:05 00:05:4604:07 min/km-00:27 (148.) -00:46 (726.) -01:09 (784.)
Run5.3 km 03:19:04 00:04:5903:50 min/km-00:19 (185.) -00:37 (891.) -00:58 (963.)
Run6.7 km 03:24:28 00:05:2403:51 min/km-00:23 (166.) -00:43 (794.) -01:06 (862.)
Run7.8 km 03:29:12 00:04:4404:18 min/km-00:21 (175.) -00:39 (826.) -01:00 (886.)
Run9.2 km 03:35:10 00:05:5804:15 min/km-00:20 (185.) -00:41 (900.) -01:05 (972.)
Run10.4 km 03:39:42 00:04:3203:46 min/km-00:20 (163.) -00:39 (766.) -00:59 (830.)
Run10.8 km 03:41:34 00:01:5204:39 min/km-00:13 (86.) -00:22 (438.) -00:31 (473.)
Run11.8 km 03:45:40 00:04:0604:06 min/km-00:24 (140.) -00:41 (657.) -01:01 (710.)
Run13 km 03:51:07 00:05:2704:32 min/km-00:46 (77.) -01:12 (402.) -01:40 (430.)
Run14.4 km 03:56:57 00:05:5004:09 min/km-00:37 (117.) -01:00 (567.) -01:25 (609.)
Run15.7 km 04:01:56 00:04:5903:50 min/km-00:31 (131.) -00:53 (625.) -01:16 (667.)
Run17.1 km 04:07:28 00:05:3203:57 min/km-00:27 (165.) -00:51 (772.) -01:16 (832.)
Run18.2 km 04:12:22 00:04:5404:27 min/km-00:23 (184.) -00:43 (841.) -01:05 (906.)
Run19.6 km 04:18:32 00:06:1004:24 min/km-00:23 (196.) -00:48 (920.) -01:11 (1007.)
Run20.8 km 04:23:08 00:04:3603:50 min/km-00:24 (173.) -00:43 (770.) -01:01 (834.)
Run21.1 km 04:24:28 00:01:2004:26 min/km-00:15 (36.) -00:27 (231.) -00:30 (241.)
Run21.1 km 04:24:28 01:27:0304:07 min/km-07:57 (134.) -13:52 (630.) -20:08 (678.)
Total 112.5 km 04:24:28 04:24:2825.52 km/h-22:25 (107.) -34:26 (516.) -50:49 (549.)

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