Shannon O’Malley -
Ironman 70.3 Lahti 2023
Quick facts
3296/692/148Alle/Geschlecht/AK
F30-34Altersklasse
1127Startnummer
USANationalität
29:51 | 2:45:29 | 1:53:37 | 5:20:35 |
Vergleiche Shannon O’Malley mit anderen Athleten!
1127 O’Malley
1102 Kan ×
935 Ferrada ×
882 Hendry ×
892 Benarouche ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:51 | 00:29:51 | 01:34 min/100m | -07:50 (15.) ● | -09:18 (108.) ● | -06:43 (605.) ● |
Wechsel | 00:35:50 | 00:05:59 | - | +01:01 (235.) ● | +00:26 (1349.) ● | +00:53 (4107.) ● | |
Radfahren | 14.3 km | 01:02:10 | 00:26:20 | 32.58 km/h | +00:19 (179.) ● | -00:23 (1025.) ● | +01:29 (3993.) ● |
Radfahren | 28.2 km | 01:24:36 | 00:22:26 | 37.18 km/h | -01:02 (105.) ● | -01:40 (492.) ● | +00:08 (3085.) ● |
Radfahren | 39.8 km | 01:46:40 | 00:22:04 | 31.54 km/h | -00:15 (146.) ● | -01:04 (738.) ● | +00:46 (3515.) ● |
Radfahren | 49.8 km | 02:05:05 | 00:18:25 | 32.58 km/h | -00:23 (142.) ● | -01:00 (749.) ● | +00:38 (3549.) ● |
Radfahren | 60.7 km | 02:26:00 | 00:20:55 | 31.27 km/h | -00:51 (117.) ● | -01:37 (557.) ● | +00:20 (3253.) ● |
Radfahren | 71 km | 02:45:48 | 00:19:48 | 31.21 km/h | -00:31 (124.) ● | -01:14 (687.) ● | +00:43 (3490.) ● |
Radfahren | 82.5 km | 03:05:37 | 00:19:49 | 34.82 km/h | -01:01 (97.) ● | -01:38 (546.) ● | +00:06 (3152.) ● |
Radfahren | 89.5 km | 03:21:19 | 00:15:42 | 26.75 km/h | +00:28 (195.) ● | -00:16 (1068.) ● | +00:56 (3889.) ● |
Radfahren | 89.5 km | 03:21:19 | 02:45:29 | 32.45 km/h | -03:16 (130.) ● | -08:52 (713.) ● | +05:06 (3488.) ● |
Wechsel | 03:26:58 | 00:05:39 | - | +00:24 (201.) ● | -00:14 (1083.) ● | -00:24 (2804.) ● | |
Laufen | 0.4 km | 03:29:16 | 00:02:18 | 05:45 min/km | +00:04 (203.) ● | -00:08 (891.) ● | +00:04 (3466.) ● |
Laufen | 1.4 km | 03:34:13 | 00:04:57 | 04:57 min/km | +00:05 (197.) ● | -00:21 (897.) ● | +00:05 (3437.) ● |
Laufen | 2.6 km | 03:40:56 | 00:06:43 | 05:35 min/km | -00:07 (168.) ● | -00:40 (766.) ● | ±00:00 (3274.) ● |
Laufen | 4 km | 03:48:06 | 00:07:10 | 05:07 min/km | +00:12 (197.) ● | -00:24 (902.) ● | +00:15 (3557.) ● |
Laufen | 5.3 km | 03:54:28 | 00:06:22 | 04:53 min/km | +00:22 (222.) ● | -00:10 (1080.) ● | +00:25 (3877.) ● |
Laufen | 6.7 km | 04:01:24 | 00:06:56 | 04:57 min/km | +00:21 (216.) ● | -00:13 (1052.) ● | +00:26 (3847.) ● |
Laufen | 7.8 km | 04:07:20 | 00:05:56 | 05:23 min/km | +00:09 (191.) ● | -00:23 (897.) ● | +00:12 (3552.) ● |
Laufen | 9.2 km | 04:14:41 | 00:07:21 | 05:15 min/km | +00:14 (198.) ● | -00:23 (906.) ● | +00:18 (3607.) ● |
Laufen | 10.4 km | 04:20:22 | 00:05:41 | 04:44 min/km | +00:09 (194.) ● | -00:24 (872.) ● | +00:10 (3489.) ● |
Laufen | 10.8 km | 04:22:45 | 00:02:23 | 05:57 min/km | ±00:00 (172.) ● | -00:15 (714.) ● | ±00:00 (3215.) ● |
Laufen | 11.8 km | 04:28:05 | 00:05:20 | 05:20 min/km | +00:11 (201.) ● | -00:20 (937.) ● | +00:13 (3607.) ● |
Laufen | 13 km | 04:35:28 | 00:07:23 | 06:09 min/km | +00:11 (199.) ● | -00:32 (914.) ● | +00:16 (3558.) ● |
Laufen | 14.4 km | 04:43:13 | 00:07:45 | 05:32 min/km | +00:27 (216.) ● | -00:13 (1060.) ● | +00:30 (3800.) ● |
Laufen | 15.7 km | 04:50:06 | 00:06:53 | 05:17 min/km | +00:34 (223.) ● | -00:01 (1181.) ● | +00:38 (4017.) ● |
Laufen | 17.1 km | 04:58:47 | 00:08:41 | 06:12 min/km | +01:50 (256.) ● | +01:12 (1640.) ● | +01:53 (4769.) ● |
Laufen | 18.2 km | 05:05:11 | 00:06:24 | 05:49 min/km | +00:22 (213.) ● | -00:12 (1086.) ● | +00:25 (3811.) ● |
Laufen | 19.6 km | 05:13:01 | 00:07:50 | 05:35 min/km | +00:29 (219.) ● | -00:10 (1101.) ● | +00:29 (3801.) ● |
Laufen | 20.8 km | 05:18:53 | 00:05:52 | 04:53 min/km | +00:15 (202.) ● | -00:14 (996.) ● | +00:15 (3605.) ● |
Laufen | 21.1 km | 05:20:35 | 00:01:42 | 05:39 min/km | -00:03 (142.) ● | -00:13 (589.) ● | -00:08 (2754.) ● |
Laufen | 21.1 km | 05:20:35 | 01:53:37 | 05:23 min/km | +05:45 (215.) ● | -04:04 (1015.) ● | +06:26 (3757.) ● |
Total | 112.5 km | 05:20:35 | 05:20:35 | 21.06 km/h | -03:56 (148.) ● | -22:02 (692.) ● | +05:18 (3296.) ● |