Nurlan Bainiyazov -
Ironman 70.3 Lahti 2023

Quick facts

1898/1714/341Alle/Geschlecht/AK

M35-39Altersklasse

1145Startnummer

KAZNationalität


39:30	2:32:08	1:30:47	4:52:19

Vergleiche Nurlan Bainiyazov mit anderen Athleten!

1145 Bainiyazov

1316 Laplante ×

1006 Santamaria Ubierna ×

1206 Alvarado ×

1054 Hewett ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:30	00:39:30	02:04 min/100m	+05:03 (435.) ●	+04:28 (2732.) ●	+02:56 (3842.) ●
Wechsel		00:44:11	00:04:41	-	+00:04 (308.) ●	-00:09 (1791.) ●	-00:25 (2518.) ●
Radfahren	14.3 km	01:08:14	00:24:03	35.68 km/h	+00:56 (387.) ●	+00:20 (2105.) ●	-00:48 (2350.) ●
Radfahren	28.2 km	01:30:01	00:21:47	38.29 km/h	+01:05 (400.) ●	+00:34 (2260.) ●	-00:31 (2553.) ●
Radfahren	39.8 km	01:50:20	00:20:19	34.26 km/h	+00:44 (375.) ●	+00:07 (2027.) ●	-00:59 (2241.) ●
Radfahren	49.8 km	02:07:12	00:16:52	35.57 km/h	+00:32 (377.) ●	+00:04 (2035.) ●	-00:55 (2229.) ●
Radfahren	60.7 km	02:26:24	00:19:12	34.06 km/h	+00:33 (372.) ●	-00:12 (1874.) ●	-01:23 (1998.) ●
Radfahren	71 km	02:44:11	00:17:47	34.75 km/h	+00:39 (374.) ●	-00:07 (1928.) ●	-01:18 (2042.) ●
Radfahren	82.5 km	03:02:32	00:18:21	37.6 km/h	+00:29 (355.) ●	-00:20 (1897.) ●	-01:22 (2001.) ●
Radfahren	89.5 km	03:16:19	00:13:47	30.47 km/h	-00:04 (355.) ●	-00:16 (1882.) ●	-00:59 (2103.) ●
Radfahren	89.5 km	03:16:19	02:32:08	35.3 km/h	+04:54 (371.) ●	+00:10 (1986.) ●	-08:15 (2150.) ●
Wechsel		03:21:32	00:05:13	-	-00:22 (269.) ●	-00:56 (1343.) ●	-00:50 (2198.) ●
Laufen	0.4 km	03:23:39	00:02:07	05:17 min/km	+00:07 (390.) ●	±00:00 (1946.) ●	-00:07 (2416.) ●
Laufen	1.4 km	03:28:02	00:04:23	04:23 min/km	+00:02 (315.) ●	-00:13 (1598.) ●	-00:29 (1864.) ●
Laufen	2.6 km	03:33:59	00:05:57	04:57 min/km	±00:00 (307.) ●	-00:21 (1513.) ●	-00:46 (1717.) ●
Laufen	4 km	03:40:08	00:06:09	04:23 min/km	-00:04 (277.) ●	-00:23 (1397.) ●	-00:46 (1561.) ●
Laufen	5.3 km	03:45:21	00:05:13	04:00 min/km	-00:05 (279.) ●	-00:23 (1343.) ●	-00:44 (1498.) ●
Laufen	6.7 km	03:51:01	00:05:40	04:02 min/km	-00:07 (264.) ●	-00:27 (1268.) ●	-00:50 (1412.) ●
Laufen	7.8 km	03:55:56	00:04:55	04:28 min/km	-00:10 (254.) ●	-00:28 (1178.) ●	-00:49 (1281.) ●
Laufen	9.2 km	04:02:04	00:06:08	04:22 min/km	-00:10 (247.) ●	-00:31 (1174.) ●	-00:55 (1276.) ●
Laufen	10.4 km	04:06:45	00:04:41	03:54 min/km	-00:11 (233.) ●	-00:30 (1089.) ●	-00:50 (1181.) ●
Laufen	10.8 km	04:08:48	00:02:03	05:07 min/km	-00:02 (271.) ●	-00:11 (1247.) ●	-00:20 (1375.) ●
Laufen	11.8 km	04:13:00	00:04:12	04:12 min/km	-00:18 (175.) ●	-00:35 (846.) ●	-00:55 (915.) ●
Laufen	13 km	04:18:49	00:05:49	04:50 min/km	-00:24 (193.) ●	-00:50 (912.) ●	-01:18 (988.) ●
Laufen	14.4 km	04:24:52	00:06:03	04:19 min/km	-00:24 (186.) ●	-00:47 (886.) ●	-01:12 (957.) ●
Laufen	15.7 km	04:30:00	00:05:08	03:56 min/km	-00:22 (189.) ●	-00:44 (852.) ●	-01:07 (915.) ●
Laufen	17.1 km	04:35:28	00:05:28	03:54 min/km	-00:31 (141.) ●	-00:55 (670.) ●	-01:20 (722.) ●
Laufen	18.2 km	04:40:20	00:04:52	04:25 min/km	-00:25 (165.) ●	-00:45 (783.) ●	-01:07 (844.) ●
Laufen	19.6 km	04:46:23	00:06:03	04:19 min/km	-00:30 (154.) ●	-00:55 (736.) ●	-01:18 (795.) ●
Laufen	20.8 km	04:50:50	00:04:27	03:42 min/km	-00:33 (107.) ●	-00:52 (513.) ●	-01:10 (548.) ●
Laufen	21.1 km	04:52:19	00:01:29	04:56 min/km	-00:06 (179.) ●	-00:18 (980.) ●	-00:21 (1111.) ●
Laufen	21.1 km	04:52:19	01:30:47	04:18 min/km	-04:13 (220.) ●	-10:08 (1009.) ●	-16:24 (1096.) ●
Total	112.5 km	04:52:19	04:52:19	23.09 km/h	+05:26 (341.) ●	-06:35 (1714.) ●	-22:58 (1898.) ●

Ges	Sex	Ak	Name	#	AK
1849	1674	336	Leonardo Cacchiata	908	M35-39	ITA	00:32:50	02:28:13	01:40:47	04:51:25
1852	1677	337	Timothy Ryan	1116	M35-39	USA	00:26:41	02:32:52	01:41:36	04:51:28
1857	1682	338	Gavin Davies	1166	M35-39	GBR	00:39:55	02:25:44	01:36:19	04:51:34
1868	1691	339	Brett Laplante	1316	M35-39	USA	00:27:57	02:27:37	01:47:34	04:51:49
1887	1705	340	David Santamaria Ubierna	1006	M35-39	ESP	00:37:58	02:29:26	01:33:50	04:52:09
1898	1714	341	Nurlan Bainiyazov	1145	M35-39	KAZ	00:39:30	02:32:08	01:30:47	04:52:19
1913	1729	342	Ricardo Alvarado	1206	M35-39	CHL	00:34:34	02:34:25	01:35:30	04:52:39
1914	1730	343	Paul Hewett	1054	M35-39	GBR	00:31:32	02:27:24	01:43:19	04:52:40
1916	1731	344	Rolands Putnins	1334	M35-39	LVA	00:33:48	02:44:08	01:24:51	04:52:43
1918	1733	345	Brandon Mailhot	929	M35-39	USA	00:39:02	02:20:22	01:43:48	04:52:44