Paola Garcia -
Ironman 70.3 Lahti 2023
Quick facts
4743/1598/256Alle/Geschlecht/AK
F30-34Altersklasse
1149Startnummer
MEXNationalität
42:23 | 2:59:55 | 2:19:41 | 6:17:41 |
Vergleiche Paola Garcia mit anderen Athleten!
1149 Garcia
1065 Urzedowicz ×
862 Elkafrawy ×
927 Amirova ×
1076 Koziol ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:23 | 00:42:23 | 02:13 min/100m | +04:42 (233.) ● | +03:14 (1476.) ● | +05:49 (4477.) ● |
Wechsel | 00:48:38 | 00:06:15 | - | +01:17 (247.) ● | +00:42 (1441.) ● | +01:09 (4300.) ● | |
Radfahren | 14.3 km | 01:17:09 | 00:28:31 | 30.09 km/h | +02:30 (244.) ● | +01:48 (1555.) ● | +03:40 (4761.) ● |
Radfahren | 28.2 km | 01:42:58 | 00:25:49 | 32.3 km/h | +02:21 (243.) ● | +01:43 (1570.) ● | +03:31 (4772.) ● |
Radfahren | 39.8 km | 02:07:55 | 00:24:57 | 27.9 km/h | +02:38 (245.) ● | +01:49 (1571.) ● | +03:39 (4758.) ● |
Radfahren | 49.8 km | 02:28:14 | 00:20:19 | 29.53 km/h | +01:31 (223.) ● | +00:54 (1416.) ● | +02:32 (4540.) ● |
Radfahren | 60.7 km | 02:51:04 | 00:22:50 | 28.64 km/h | +01:04 (209.) ● | +00:18 (1221.) ● | +02:15 (4286.) ● |
Radfahren | 71 km | 03:12:00 | 00:20:56 | 29.52 km/h | +00:37 (197.) ● | -00:06 (1125.) ● | +01:51 (4142.) ● |
Radfahren | 82.5 km | 03:32:51 | 00:20:51 | 33.09 km/h | +00:01 (149.) ● | -00:36 (901.) ● | +01:08 (3786.) ● |
Radfahren | 89.5 km | 03:48:33 | 00:15:42 | 26.75 km/h | +00:28 (197.) ● | -00:16 (1070.) ● | +00:56 (3891.) ● |
Radfahren | 89.5 km | 03:48:33 | 02:59:55 | 29.85 km/h | +11:10 (226.) ● | +05:34 (1336.) ● | +19:32 (4418.) ● |
Wechsel | 03:58:00 | 00:09:27 | - | +04:12 (275.) ● | +03:34 (1890.) ● | +03:24 (4989.) ● | |
Laufen | 0.4 km | 04:00:57 | 00:02:57 | 07:22 min/km | +00:43 (274.) ● | +00:31 (1781.) ● | +00:43 (4977.) ● |
Laufen | 1.4 km | 04:07:39 | 00:06:42 | 06:42 min/km | +01:50 (270.) ● | +01:24 (1796.) ● | +01:50 (5011.) ● |
Laufen | 2.6 km | 04:17:00 | 00:09:21 | 07:47 min/km | +02:31 (267.) ● | +01:58 (1786.) ● | +02:38 (5010.) ● |
Laufen | 4 km | 04:26:18 | 00:09:18 | 06:38 min/km | +02:20 (273.) ● | +01:44 (1801.) ● | +02:23 (5014.) ● |
Laufen | 5.3 km | 04:34:46 | 00:08:28 | 06:30 min/km | +02:28 (273.) ● | +01:56 (1839.) ● | +02:31 (5083.) ● |
Laufen | 6.7 km | 04:45:25 | 00:10:39 | 07:36 min/km | +04:04 (278.) ● | +03:30 (1951.) ● | +04:09 (5243.) ● |
Laufen | 7.8 km | 04:52:46 | 00:07:21 | 06:40 min/km | +01:34 (260.) ● | +01:02 (1660.) ● | +01:37 (4803.) ● |
Laufen | 9.2 km | 05:01:41 | 00:08:55 | 06:22 min/km | +01:48 (263.) ● | +01:11 (1675.) ● | +01:52 (4844.) ● |
Laufen | 10.4 km | 05:08:53 | 00:07:12 | 05:59 min/km | +01:40 (264.) ● | +01:07 (1707.) ● | +01:41 (4874.) ● |
Laufen | 10.8 km | 05:11:57 | 00:03:04 | 07:39 min/km | +00:41 (266.) ● | +00:26 (1658.) ● | +00:41 (4820.) ● |
Laufen | 11.8 km | 05:18:36 | 00:06:39 | 06:39 min/km | +01:30 (264.) ● | +00:59 (1661.) ● | +01:32 (4806.) ● |
Laufen | 13 km | 05:27:43 | 00:09:07 | 07:35 min/km | +01:55 (254.) ● | +01:12 (1590.) ● | +02:00 (4699.) ● |
Laufen | 14.4 km | 05:37:04 | 00:09:21 | 06:40 min/km | +02:03 (264.) ● | +01:23 (1681.) ● | +02:06 (4834.) ● |
Laufen | 15.7 km | 05:45:15 | 00:08:11 | 06:17 min/km | +01:52 (264.) ● | +01:17 (1687.) ● | +01:56 (4849.) ● |
Laufen | 17.1 km | 05:53:49 | 00:08:34 | 06:07 min/km | +01:43 (255.) ● | +01:05 (1606.) ● | +01:46 (4720.) ● |
Laufen | 18.2 km | 06:00:58 | 00:07:09 | 06:30 min/km | +01:07 (251.) ● | +00:33 (1465.) ● | +01:10 (4482.) ● |
Laufen | 19.6 km | 06:09:29 | 00:08:31 | 06:04 min/km | +01:10 (253.) ● | +00:31 (1444.) ● | +01:10 (4410.) ● |
Laufen | 20.8 km | 06:15:47 | 00:06:18 | 05:15 min/km | +00:41 (237.) ● | +00:12 (1305.) ● | +00:41 (4143.) ● |
Laufen | 21.1 km | 06:17:41 | 00:01:54 | 06:19 min/km | +00:09 (225.) ● | -00:01 (1131.) ● | +00:04 (3897.) ● |
Laufen | 21.1 km | 06:17:41 | 02:19:41 | 06:37 min/km | +31:49 (267.) ● | +22:00 (1707.) ● | +32:30 (4885.) ● |
Total | 112.5 km | 06:17:41 | 06:17:41 | 17.87 km/h | +53:10 (256.) ● | +35:04 (1598.) ● | +01:02:24 (4743.) ● |