Shoko Okabe -
Ironman 70.3 Lahti 2023
Quick facts
3868/1031/203Alle/Geschlecht/AK
F30-34Altersklasse
1166Startnummer
USANationalität
41:52 | 2:59:03 | 1:45:32 | 5:35:54 |
Vergleiche Shoko Okabe mit anderen Athleten!
1166 Okabe
992 Svanbaeck ×
1142 Fernanda Musa ×
1112 Roth ×
889 Cohen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:52 | 00:41:52 | 02:12 min/100m | +04:11 (226.) ● | +02:43 (1416.) ● | +05:18 (4377.) ● |
Wechsel | 00:46:34 | 00:04:42 | - | -00:16 (144.) ● | -00:51 (736.) ● | -00:24 (2541.) ● | |
Radfahren | 14.3 km | 01:16:03 | 00:29:29 | 29.1 km/h | +03:28 (256.) ● | +02:46 (1725.) ● | +04:38 (4965.) ● |
Radfahren | 28.2 km | 01:42:02 | 00:25:59 | 32.1 km/h | +02:31 (246.) ● | +01:53 (1609.) ● | +03:41 (4821.) ● |
Radfahren | 39.8 km | 02:05:47 | 00:23:45 | 29.31 km/h | +01:26 (221.) ● | +00:37 (1306.) ● | +02:27 (4389.) ● |
Radfahren | 49.8 km | 02:25:00 | 00:19:13 | 31.22 km/h | +00:25 (179.) ● | -00:12 (1070.) ● | +01:26 (4060.) ● |
Radfahren | 60.7 km | 02:47:46 | 00:22:46 | 28.73 km/h | +01:00 (203.) ● | +00:14 (1201.) ● | +02:11 (4261.) ● |
Radfahren | 71 km | 03:08:48 | 00:21:02 | 29.38 km/h | +00:43 (201.) ● | ±00:00 (1152.) ● | +01:57 (4180.) ● |
Radfahren | 82.5 km | 03:30:05 | 00:21:17 | 32.42 km/h | +00:27 (188.) ● | -00:10 (1090.) ● | +01:34 (4064.) ● |
Radfahren | 89.5 km | 03:45:37 | 00:15:32 | 27.04 km/h | +00:18 (181.) ● | -00:26 (989.) ● | +00:46 (3761.) ● |
Radfahren | 89.5 km | 03:45:37 | 02:59:03 | 29.99 km/h | +10:18 (217.) ● | +04:42 (1309.) ● | +18:40 (4381.) ● |
Wechsel | 03:50:22 | 00:04:45 | - | -00:30 (125.) ● | -01:08 (587.) ● | -01:18 (1501.) ● | |
Laufen | 0.4 km | 03:52:36 | 00:02:14 | 05:35 min/km | ±00:00 (176.) ● | -00:12 (735.) ● | ±00:00 (3126.) ● |
Laufen | 1.4 km | 03:57:24 | 00:04:48 | 04:48 min/km | -00:04 (163.) ● | -00:30 (710.) ● | -00:04 (3061.) ● |
Laufen | 2.6 km | 04:04:08 | 00:06:44 | 05:36 min/km | -00:06 (172.) ● | -00:39 (779.) ● | +00:01 (3298.) ● |
Laufen | 4 km | 04:11:16 | 00:07:08 | 05:05 min/km | +00:10 (193.) ● | -00:26 (881.) ● | +00:13 (3521.) ● |
Laufen | 5.3 km | 04:17:15 | 00:05:59 | 04:36 min/km | -00:01 (173.) ● | -00:33 (779.) ● | +00:02 (3306.) ● |
Laufen | 6.7 km | 04:23:39 | 00:06:24 | 04:34 min/km | -00:11 (143.) ● | -00:45 (626.) ● | -00:06 (3021.) ● |
Laufen | 7.8 km | 04:29:18 | 00:05:39 | 05:08 min/km | -00:08 (155.) ● | -00:40 (657.) ● | -00:05 (3063.) ● |
Laufen | 9.2 km | 04:36:22 | 00:07:04 | 05:02 min/km | -00:03 (165.) ● | -00:40 (696.) ● | +00:01 (3197.) ● |
Laufen | 10.4 km | 04:41:46 | 00:05:24 | 04:29 min/km | -00:08 (152.) ● | -00:41 (608.) ● | -00:07 (2974.) ● |
Laufen | 10.8 km | 04:44:03 | 00:02:17 | 05:42 min/km | -00:06 (135.) ● | -00:21 (510.) ● | -00:06 (2742.) ● |
Laufen | 11.8 km | 04:49:05 | 00:05:02 | 05:02 min/km | -00:07 (155.) ● | -00:38 (651.) ● | -00:05 (3062.) ● |
Laufen | 13 km | 04:55:53 | 00:06:48 | 05:40 min/km | -00:24 (130.) ● | -01:07 (531.) ● | -00:19 (2772.) ● |
Laufen | 14.4 km | 05:03:12 | 00:07:19 | 05:13 min/km | +00:01 (172.) ● | -00:39 (764.) ● | +00:04 (3259.) ● |
Laufen | 15.7 km | 05:09:16 | 00:06:04 | 04:40 min/km | -00:15 (140.) ● | -00:50 (590.) ● | -00:11 (2878.) ● |
Laufen | 17.1 km | 05:15:50 | 00:06:34 | 04:41 min/km | -00:17 (137.) ● | -00:55 (574.) ● | -00:14 (2853.) ● |
Laufen | 18.2 km | 05:21:34 | 00:05:44 | 05:12 min/km | -00:18 (130.) ● | -00:52 (534.) ● | -00:15 (2745.) ● |
Laufen | 19.6 km | 05:28:44 | 00:07:10 | 05:07 min/km | -00:11 (146.) ● | -00:50 (594.) ● | -00:11 (2847.) ● |
Laufen | 20.8 km | 05:34:12 | 00:05:28 | 04:33 min/km | -00:09 (145.) ● | -00:38 (617.) ● | -00:09 (2830.) ● |
Laufen | 21.1 km | 05:35:54 | 00:01:42 | 05:39 min/km | -00:03 (144.) ● | -00:13 (591.) ● | -00:08 (2757.) ● |
Laufen | 21.1 km | 05:35:54 | 01:45:32 | 05:00 min/km | -02:20 (150.) ● | -12:09 (638.) ● | -01:39 (3011.) ● |
Total | 112.5 km | 05:35:54 | 05:35:54 | 20.1 km/h | +11:23 (203.) ● | -06:43 (1031.) ● | +20:37 (3868.) ● |