Helle Stougard -
Ironman 70.3 Lahti 2023
Quick facts
4736/1591/48Alle/Geschlecht/AK
F60-64Altersklasse
1224Startnummer
DNKNationalität
45:57 | 3:03:01 | 2:09:51 | 6:17:12 |
Vergleiche Helle Stougard mit anderen Athleten!
1224 Stougard
1257 Pizarro ×
1276 de Santis ×
1240 Butcher ×
1184 Pindera ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:57 | 00:45:57 | 02:25 min/100m | +01:59 (79.) ● | +06:48 (1734.) ● | +09:23 (4901.) ● |
Wechsel | 00:55:28 | 00:09:31 | - | +02:09 (99.) ● | +03:58 (1923.) ● | +04:25 (5182.) ● | |
Radfahren | 14.3 km | 01:23:49 | 00:28:21 | 30.26 km/h | -00:36 (53.) ● | +01:38 (1530.) ● | +03:30 (4725.) ● |
Radfahren | 28.2 km | 01:49:24 | 00:25:35 | 32.6 km/h | -00:33 (48.) ● | +01:29 (1526.) ● | +03:17 (4713.) ● |
Radfahren | 39.8 km | 02:13:03 | 00:23:39 | 29.43 km/h | -01:48 (25.) ● | +00:31 (1278.) ● | +02:21 (4344.) ● |
Radfahren | 49.8 km | 02:33:05 | 00:20:02 | 29.95 km/h | -01:35 (32.) ● | +00:37 (1342.) ● | +02:15 (4438.) ● |
Radfahren | 60.7 km | 02:56:20 | 00:23:15 | 28.13 km/h | -01:26 (32.) ● | +00:43 (1332.) ● | +02:40 (4432.) ● |
Radfahren | 71 km | 03:17:58 | 00:21:38 | 28.57 km/h | -01:24 (34.) ● | +00:36 (1320.) ● | +02:33 (4402.) ● |
Radfahren | 82.5 km | 03:41:16 | 00:23:18 | 29.61 km/h | -00:08 (69.) ● | +01:51 (1619.) ● | +03:35 (4769.) ● |
Radfahren | 89.5 km | 03:58:29 | 00:17:13 | 24.39 km/h | -00:24 (57.) ● | +01:15 (1530.) ● | +02:27 (4623.) ● |
Radfahren | 89.5 km | 03:58:29 | 03:03:01 | 29.34 km/h | -07:54 (38.) ● | +08:40 (1441.) ● | +22:38 (4556.) ● |
Wechsel | 04:07:21 | 00:08:52 | - | +01:21 (92.) ● | +02:59 (1833.) ● | +02:49 (4848.) ● | |
Laufen | 0.4 km | 04:10:14 | 00:02:53 | 07:12 min/km | +00:03 (77.) ● | +00:27 (1742.) ● | +00:39 (4923.) ● |
Laufen | 1.4 km | 04:16:49 | 00:06:35 | 06:35 min/km | +00:24 (90.) ● | +01:17 (1779.) ● | +01:43 (4975.) ● |
Laufen | 2.6 km | 04:24:41 | 00:07:52 | 06:33 min/km | -00:49 (33.) ● | +00:29 (1432.) ● | +01:09 (4453.) ● |
Laufen | 4 km | 04:32:58 | 00:08:17 | 05:55 min/km | -00:29 (48.) ● | +00:43 (1535.) ● | +01:22 (4635.) ● |
Laufen | 5.3 km | 04:40:43 | 00:07:45 | 05:57 min/km | +00:08 (74.) ● | +01:13 (1707.) ● | +01:48 (4882.) ● |
Laufen | 6.7 km | 04:49:27 | 00:08:44 | 06:14 min/km | +00:22 (79.) ● | +01:35 (1766.) ● | +02:14 (4977.) ● |
Laufen | 7.8 km | 04:57:37 | 00:08:10 | 07:25 min/km | +00:46 (95.) ● | +01:51 (1826.) ● | +02:26 (5061.) ● |
Laufen | 9.2 km | 05:05:54 | 00:08:17 | 05:55 min/km | -00:45 (29.) ● | +00:33 (1462.) ● | +01:14 (4527.) ● |
Laufen | 10.4 km | 05:12:26 | 00:06:32 | 05:26 min/km | -00:40 (30.) ● | +00:27 (1444.) ● | +01:01 (4479.) ● |
Laufen | 10.8 km | 05:15:21 | 00:02:55 | 07:17 min/km | -00:14 (35.) ● | +00:17 (1524.) ● | +00:32 (4630.) ● |
Laufen | 11.8 km | 05:21:28 | 00:06:07 | 06:07 min/km | -00:33 (32.) ● | +00:27 (1467.) ● | +01:00 (4501.) ● |
Laufen | 13 km | 05:30:23 | 00:08:55 | 07:25 min/km | -00:34 (51.) ● | +01:00 (1546.) ● | +01:48 (4624.) ● |
Laufen | 14.4 km | 05:38:39 | 00:08:16 | 05:54 min/km | -01:01 (19.) ● | +00:18 (1345.) ● | +01:01 (4285.) ● |
Laufen | 15.7 km | 05:45:46 | 00:07:07 | 05:28 min/km | -00:59 (20.) ● | +00:13 (1311.) ● | +00:52 (4231.) ● |
Laufen | 17.1 km | 05:53:26 | 00:07:40 | 05:28 min/km | -01:06 (18.) ● | +00:11 (1296.) ● | +00:52 (4191.) ● |
Laufen | 18.2 km | 06:00:16 | 00:06:50 | 06:12 min/km | -00:59 (22.) ● | +00:14 (1320.) ● | +00:51 (4241.) ● |
Laufen | 19.6 km | 06:08:46 | 00:08:30 | 06:04 min/km | -00:52 (27.) ● | +00:30 (1439.) ● | +01:09 (4397.) ● |
Laufen | 20.8 km | 06:15:10 | 00:06:24 | 05:20 min/km | -00:46 (20.) ● | +00:18 (1366.) ● | +00:47 (4242.) ● |
Laufen | 21.1 km | 06:17:12 | 00:02:02 | 06:46 min/km | -00:13 (28.) ● | +00:07 (1406.) ● | +00:12 (4375.) ● |
Laufen | 21.1 km | 06:17:12 | 02:09:51 | 06:09 min/km | -08:17 (46.) ● | +12:10 (1533.) ● | +22:40 (4620.) ● |
Total | 112.5 km | 06:17:12 | 06:17:12 | 17.9 km/h | -10:42 (48.) ● | +34:35 (1591.) ● | +01:01:55 (4736.) ● |