Stephan le Roux -
Ironman 70.3 Lahti 2023

Quick facts

2841/2376/414Alle/Geschlecht/AK

M35-39Altersklasse

1241Startnummer

ZAFNationalität


37:39	2:34:34	1:46:49	5:10:50

Vergleiche Stephan le Roux mit anderen Athleten!

1241 le Roux

1106 Hallett ×

939 Rossi ×

1210 Breeden ×

872 Gambill ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:39	00:37:39	01:58 min/100m	+03:12 (395.) ●	+02:37 (2457.) ●	+01:05 (3334.) ●
Wechsel		00:43:10	00:05:31	-	+00:54 (414.) ●	+00:41 (2531.) ●	+00:25 (3709.) ●
Radfahren	14.3 km	01:07:37	00:24:27	35.09 km/h	+01:20 (411.) ●	+00:44 (2336.) ●	-00:24 (2693.) ●
Radfahren	28.2 km	01:29:56	00:22:19	37.37 km/h	+01:37 (422.) ●	+01:06 (2537.) ●	+00:01 (2992.) ●
Radfahren	39.8 km	01:50:22	00:20:26	34.06 km/h	+00:51 (379.) ●	+00:14 (2088.) ●	-00:52 (2321.) ●
Radfahren	49.8 km	02:07:29	00:17:07	35.05 km/h	+00:47 (388.) ●	+00:19 (2207.) ●	-00:40 (2467.) ●
Radfahren	60.7 km	02:27:00	00:19:31	33.51 km/h	+00:52 (387.) ●	+00:07 (2048.) ●	-01:04 (2222.) ●
Radfahren	71 km	02:44:38	00:17:38	35.05 km/h	+00:30 (361.) ●	-00:16 (1837.) ●	-01:27 (1935.) ●
Radfahren	82.5 km	03:03:34	00:18:56	36.44 km/h	+01:04 (392.) ●	+00:15 (2261.) ●	-00:47 (2471.) ●
Radfahren	89.5 km	03:17:44	00:14:10	29.65 km/h	+00:19 (384.) ●	+00:07 (2160.) ●	-00:36 (2524.) ●
Radfahren	89.5 km	03:17:44	02:34:34	34.74 km/h	+07:20 (387.) ●	+02:36 (2165.) ●	-05:49 (2401.) ●
Wechsel		03:24:01	00:06:17	-	+00:42 (391.) ●	+00:08 (2169.) ●	+00:14 (3512.) ●
Laufen	0.4 km	03:26:08	00:02:07	05:17 min/km	+00:07 (391.) ●	±00:00 (1947.) ●	-00:07 (2418.) ●
Laufen	1.4 km	03:30:48	00:04:40	04:40 min/km	+00:19 (390.) ●	+00:04 (2143.) ●	-00:12 (2709.) ●
Laufen	2.6 km	03:37:17	00:06:29	05:24 min/km	+00:32 (405.) ●	+00:11 (2279.) ●	-00:14 (2873.) ●
Laufen	4 km	03:44:12	00:06:55	04:56 min/km	+00:42 (423.) ●	+00:23 (2471.) ●	±00:00 (3181.) ●
Laufen	5.3 km	03:50:03	00:05:51	04:30 min/km	+00:33 (413.) ●	+00:15 (2379.) ●	-00:06 (3005.) ●
Laufen	6.7 km	03:56:49	00:06:46	04:49 min/km	+00:59 (449.) ●	+00:39 (2708.) ●	+00:16 (3635.) ●
Laufen	7.8 km	04:02:31	00:05:42	05:10 min/km	+00:37 (424.) ●	+00:19 (2467.) ●	-00:02 (3168.) ●
Laufen	9.2 km	04:09:41	00:07:10	05:07 min/km	+00:52 (439.) ●	+00:31 (2575.) ●	+00:07 (3354.) ●
Laufen	10.4 km	04:15:13	00:05:32	04:36 min/km	+00:40 (430.) ●	+00:21 (2497.) ●	+00:01 (3231.) ●
Laufen	10.8 km	04:17:32	00:02:19	05:47 min/km	+00:14 (416.) ●	+00:05 (2336.) ●	-00:04 (2908.) ●
Laufen	11.8 km	04:22:30	00:04:58	04:58 min/km	+00:28 (408.) ●	+00:11 (2340.) ●	-00:09 (2922.) ●
Laufen	13 km	04:29:34	00:07:04	05:53 min/km	+00:51 (425.) ●	+00:25 (2470.) ●	-00:03 (3176.) ●
Laufen	14.4 km	04:36:46	00:07:12	05:08 min/km	+00:45 (420.) ●	+00:22 (2393.) ●	-00:03 (3068.) ●
Laufen	15.7 km	04:43:05	00:06:19	04:51 min/km	+00:49 (431.) ●	+00:27 (2501.) ●	+00:04 (3302.) ●
Laufen	17.1 km	04:49:58	00:06:53	04:54 min/km	+00:54 (433.) ●	+00:30 (2518.) ●	+00:05 (3331.) ●
Laufen	18.2 km	04:56:01	00:06:03	05:30 min/km	+00:46 (430.) ●	+00:26 (2511.) ●	+00:04 (3310.) ●
Laufen	19.6 km	05:03:35	00:07:34	05:24 min/km	+01:01 (433.) ●	+00:36 (2551.) ●	+00:13 (3477.) ●
Laufen	20.8 km	05:09:11	00:05:36	04:40 min/km	+00:36 (413.) ●	+00:17 (2354.) ●	-00:01 (3101.) ●
Laufen	21.1 km	05:10:50	00:01:39	05:29 min/km	+00:04 (347.) ●	-00:08 (1929.) ●	-00:11 (2386.) ●
Laufen	21.1 km	05:10:50	01:46:49	05:03 min/km	+11:49 (425.) ●	+05:54 (2442.) ●	-00:22 (3154.) ●
Total	112.5 km	05:10:50	05:10:50	21.72 km/h	+23:57 (414.) ●	+11:56 (2376.) ●	-04:27 (2841.) ●

Ges	Sex	Ak	Name	#	AK
2741	2311	409	Richard Hall Jr	1360	M35-39	USA	00:30:29	02:40:34	01:39:08	05:08:50
2759	2322	410	Alejandro Valencia Angeles	1268	M35-39	MEX	00:40:00	02:39:44	01:36:23	05:09:05
2771	2332	411	Rodrigo Aja	864	M35-39	MEX	00:32:26	02:36:58	01:45:04	05:09:14
2801	2352	412	Stephen Hallett	1106	M35-39	GBR	00:00:00	03:18:35	01:48:14	05:09:50
2840	2375	413	Jose Rossi	939	M35-39	CHL	00:32:39	02:42:09	01:45:27	05:10:50
2841	2376	414	Stephan le Roux	1241	M35-39	ZAF	00:37:39	02:34:34	01:46:49	05:10:50
2855	2382	415	Alex Breeden	1210	M35-39	USA	00:39:21	02:38:20	01:40:53	05:11:08
2864	2387	416	Jason Gambill	872	M35-39	USA	00:36:56	02:31:15	01:49:55	05:11:22
2878	2396	417	Serik Beisebekov	1340	M35-39	KAZ	00:33:55	02:39:53	01:45:36	05:11:37
2891	2402	418	Louie Francis G Marquez	1031	M35-39	PHL	00:27:39	02:40:23	01:51:23	05:11:56