Stephan le Roux -
Ironman 70.3 Lahti 2023

  Quick facts

2841/2376/414All/Gender/AG

M35-39Age group

1241Bib number

ZAFNationality

37:392:34:341:46:49 5:10:50

  Compare Stephan le Roux with other athletes!

1241 le Roux
1106 Hallett × 
939 Rossi × 
1210 Breeden × 
872 Gambill × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:39 00:37:3901:58 min/100m+03:12 (395.) +02:37 (2457.) +01:05 (3334.)
Transition 00:43:10 00:05:31 - +00:54 (414.) +00:41 (2531.) +00:25 (3709.)
Bike14.3 km 01:07:37 00:24:2735.09 km/h+01:20 (411.) +00:44 (2336.) -00:24 (2693.)
Bike28.2 km 01:29:56 00:22:1937.37 km/h+01:37 (422.) +01:06 (2537.) +00:01 (2992.)
Bike39.8 km 01:50:22 00:20:2634.06 km/h+00:51 (379.) +00:14 (2088.) -00:52 (2321.)
Bike49.8 km 02:07:29 00:17:0735.05 km/h+00:47 (388.) +00:19 (2207.) -00:40 (2467.)
Bike60.7 km 02:27:00 00:19:3133.51 km/h+00:52 (387.) +00:07 (2048.) -01:04 (2222.)
Bike71 km 02:44:38 00:17:3835.05 km/h+00:30 (361.) -00:16 (1837.) -01:27 (1935.)
Bike82.5 km 03:03:34 00:18:5636.44 km/h+01:04 (392.) +00:15 (2261.) -00:47 (2471.)
Bike89.5 km 03:17:44 00:14:1029.65 km/h+00:19 (384.) +00:07 (2160.) -00:36 (2524.)
Bike89.5 km 03:17:44 02:34:3434.74 km/h+07:20 (387.) +02:36 (2165.) -05:49 (2401.)
Transition 03:24:01 00:06:17 - +00:42 (391.) +00:08 (2169.) +00:14 (3512.)
Run0.4 km 03:26:08 00:02:0705:17 min/km+00:07 (391.) ±00:00 (1947.) -00:07 (2418.)
Run1.4 km 03:30:48 00:04:4004:40 min/km+00:19 (390.) +00:04 (2143.) -00:12 (2709.)
Run2.6 km 03:37:17 00:06:2905:24 min/km+00:32 (405.) +00:11 (2279.) -00:14 (2873.)
Run4 km 03:44:12 00:06:5504:56 min/km+00:42 (423.) +00:23 (2471.) ±00:00 (3181.)
Run5.3 km 03:50:03 00:05:5104:30 min/km+00:33 (413.) +00:15 (2379.) -00:06 (3005.)
Run6.7 km 03:56:49 00:06:4604:49 min/km+00:59 (449.) +00:39 (2708.) +00:16 (3635.)
Run7.8 km 04:02:31 00:05:4205:10 min/km+00:37 (424.) +00:19 (2467.) -00:02 (3168.)
Run9.2 km 04:09:41 00:07:1005:07 min/km+00:52 (439.) +00:31 (2575.) +00:07 (3354.)
Run10.4 km 04:15:13 00:05:3204:36 min/km+00:40 (430.) +00:21 (2497.) +00:01 (3231.)
Run10.8 km 04:17:32 00:02:1905:47 min/km+00:14 (416.) +00:05 (2336.) -00:04 (2908.)
Run11.8 km 04:22:30 00:04:5804:58 min/km+00:28 (408.) +00:11 (2340.) -00:09 (2922.)
Run13 km 04:29:34 00:07:0405:53 min/km+00:51 (425.) +00:25 (2470.) -00:03 (3176.)
Run14.4 km 04:36:46 00:07:1205:08 min/km+00:45 (420.) +00:22 (2393.) -00:03 (3068.)
Run15.7 km 04:43:05 00:06:1904:51 min/km+00:49 (431.) +00:27 (2501.) +00:04 (3302.)
Run17.1 km 04:49:58 00:06:5304:54 min/km+00:54 (433.) +00:30 (2518.) +00:05 (3331.)
Run18.2 km 04:56:01 00:06:0305:30 min/km+00:46 (430.) +00:26 (2511.) +00:04 (3310.)
Run19.6 km 05:03:35 00:07:3405:24 min/km+01:01 (433.) +00:36 (2551.) +00:13 (3477.)
Run20.8 km 05:09:11 00:05:3604:40 min/km+00:36 (413.) +00:17 (2354.) -00:01 (3101.)
Run21.1 km 05:10:50 00:01:3905:29 min/km+00:04 (347.) -00:08 (1929.) -00:11 (2386.)
Run21.1 km 05:10:50 01:46:4905:03 min/km+11:49 (425.) +05:54 (2442.) -00:22 (3154.)
Total 112.5 km 05:10:50 05:10:5021.72 km/h+23:57 (414.) +11:56 (2376.) -04:27 (2841.)

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