Rolands Putnins -
Ironman 70.3 Lahti 2023

Quick facts

1916/1731/344Alle/Geschlecht/AK

M35-39Altersklasse

1334Startnummer

LVANationalität


33:48	2:44:08	1:24:51	4:52:43

Vergleiche Rolands Putnins mit anderen Athleten!

1334 Putnins

1206 Alvarado ×

1054 Hewett ×

929 Mailhot ×

1228 Gasquet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:48	00:33:48	01:46 min/100m	-00:39 (252.) ●	-01:14 (1520.) ●	-02:46 (1917.) ●
Wechsel		00:38:44	00:04:56	-	+00:19 (353.) ●	+00:06 (2048.) ●	-00:10 (2935.) ●
Radfahren	14.3 km	01:00:43	00:21:59	39.03 km/h	-01:08 (141.) ●	-01:44 (669.) ●	-02:52 (706.) ●
Radfahren	28.2 km	01:19:57	00:19:14	43.36 km/h	-01:28 (73.) ●	-01:59 (415.) ●	-03:04 (434.) ●
Radfahren	39.8 km	01:37:34	00:17:37	39.51 km/h	-01:58 (41.) ●	-02:35 (261.) ●	-03:41 (271.) ●
Radfahren	49.8 km	02:16:57	00:39:23	15.23 km/h	+23:03 (493.) ●	+22:35 (3306.) ●	+21:36 (5297.) ●
Radfahren	60.7 km	02:35:24	00:18:27	35.45 km/h	-00:12 (283.) ●	-00:57 (1327.) ●	-02:08 (1383.) ●
Radfahren	71 km	02:52:19	00:16:55	36.53 km/h	-00:13 (283.) ●	-00:59 (1343.) ●	-02:10 (1380.) ●
Radfahren	82.5 km	03:09:47	00:17:28	39.5 km/h	-00:24 (261.) ●	-01:13 (1251.) ●	-02:15 (1287.) ●
Radfahren	89.5 km	03:22:52	00:13:05	32.1 km/h	-00:46 (277.) ●	-00:58 (1274.) ●	-01:41 (1353.) ●
Radfahren	89.5 km	03:22:52	02:44:08	32.72 km/h	+16:54 (437.) ●	+12:10 (2714.) ●	+03:45 (3359.) ●
Wechsel		03:27:52	00:05:00	-	-00:35 (234.) ●	-01:09 (1147.) ●	-01:03 (1869.) ●
Laufen	0.4 km	03:29:45	00:01:53	04:42 min/km	-00:07 (178.) ●	-00:14 (824.) ●	-00:21 (908.) ●
Laufen	1.4 km	03:33:48	00:04:03	04:03 min/km	-00:18 (170.) ●	-00:33 (790.) ●	-00:49 (868.) ●
Laufen	2.6 km	03:39:12	00:05:24	04:29 min/km	-00:33 (116.) ●	-00:54 (566.) ●	-01:19 (608.) ●
Laufen	4 km	03:44:54	00:05:42	04:04 min/km	-00:31 (128.) ●	-00:50 (617.) ●	-01:13 (668.) ●
Laufen	5.3 km	03:49:48	00:04:54	03:46 min/km	-00:24 (147.) ●	-00:42 (729.) ●	-01:03 (782.) ●
Laufen	6.7 km	03:55:02	00:05:14	03:44 min/km	-00:33 (106.) ●	-00:53 (502.) ●	-01:16 (541.) ●
Laufen	7.8 km	03:59:35	00:04:33	04:08 min/km	-00:32 (105.) ●	-00:50 (490.) ●	-01:11 (519.) ●
Laufen	9.2 km	04:05:18	00:05:43	04:05 min/km	-00:35 (100.) ●	-00:56 (503.) ●	-01:20 (537.) ●
Laufen	10.4 km	04:09:36	00:04:18	03:34 min/km	-00:34 (68.) ●	-00:53 (364.) ●	-01:13 (384.) ●
Laufen	10.8 km	04:11:27	00:01:51	04:37 min/km	-00:14 (74.) ●	-00:23 (384.) ●	-00:32 (413.) ●
Laufen	11.8 km	04:15:24	00:03:57	03:57 min/km	-00:33 (72.) ●	-00:50 (380.) ●	-01:10 (406.) ●
Laufen	13 km	04:21:06	00:05:42	04:45 min/km	-00:31 (161.) ●	-00:57 (747.) ●	-01:25 (809.) ●
Laufen	14.4 km	04:26:40	00:05:34	03:58 min/km	-00:53 (43.) ●	-01:16 (259.) ●	-01:41 (275.) ●
Laufen	15.7 km	04:31:28	00:04:48	03:41 min/km	-00:42 (71.) ●	-01:04 (344.) ●	-01:27 (369.) ●
Laufen	17.1 km	04:36:40	00:05:12	03:42 min/km	-00:47 (61.) ●	-01:11 (317.) ●	-01:36 (336.) ●
Laufen	18.2 km	04:41:11	00:04:31	04:06 min/km	-00:46 (54.) ●	-01:06 (278.) ●	-01:28 (295.) ●
Laufen	19.6 km	04:46:51	00:05:40	04:02 min/km	-00:53 (52.) ●	-01:18 (280.) ●	-01:41 (301.) ●
Laufen	20.8 km	04:51:13	00:04:22	03:38 min/km	-00:38 (76.) ●	-00:57 (396.) ●	-01:15 (424.) ●
Laufen	21.1 km	04:52:43	00:01:30	04:59 min/km	-00:05 (204.) ●	-00:17 (1091.) ●	-00:20 (1239.) ●
Laufen	21.1 km	04:52:43	01:24:51	04:01 min/km	-10:09 (83.) ●	-16:04 (441.) ●	-22:20 (470.) ●
Total	112.5 km	04:52:43	04:52:43	23.06 km/h	+05:50 (344.) ●	-06:11 (1731.) ●	-22:34 (1916.) ●

Ges	Sex	Ak	Name	#	AK
1868	1691	339	Brett Laplante	1316	M35-39	USA	00:27:57	02:27:37	01:47:34	04:51:49
1887	1705	340	David Santamaria Ubierna	1006	M35-39	ESP	00:37:58	02:29:26	01:33:50	04:52:09
1898	1714	341	Nurlan Bainiyazov	1145	M35-39	KAZ	00:39:30	02:32:08	01:30:47	04:52:19
1913	1729	342	Ricardo Alvarado	1206	M35-39	CHL	00:34:34	02:34:25	01:35:30	04:52:39
1914	1730	343	Paul Hewett	1054	M35-39	GBR	00:31:32	02:27:24	01:43:19	04:52:40
1916	1731	344	Rolands Putnins	1334	M35-39	LVA	00:33:48	02:44:08	01:24:51	04:52:43
1918	1733	345	Brandon Mailhot	929	M35-39	USA	00:39:02	02:20:22	01:43:48	04:52:44
1930	1744	346	Jeremy Gasquet	1228	M35-39	FRA	00:31:46	02:29:18	01:43:11	04:52:55
1934	1747	347	Bernd Roetmann	1310	M35-39	DEU	00:36:43	02:21:38	01:43:13	04:53:04
1935	1748	348	Guido Tirone	1395	M35-39	ITA	00:26:31	02:36:34	01:41:08	04:53:06