Rolands Putnins -
Ironman 70.3 Lahti 2023
Quick facts
1916/1731/344All/Gender/AG
M35-39Age group
1334Bib number
LVANationality
33:48 | 2:44:08 | 1:24:51 | 4:52:43 |
Compare Rolands Putnins with other athletes!
1334 Putnins
1206 Alvarado ×
1054 Hewett ×
929 Mailhot ×
1228 Gasquet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:48 | 00:33:48 | 01:46 min/100m | -00:39 (252.) ● | -01:14 (1520.) ● | -02:46 (1917.) ● |
Transition | 00:38:44 | 00:04:56 | - | +00:19 (353.) ● | +00:06 (2048.) ● | -00:10 (2935.) ● | |
Bike | 14.3 km | 01:00:43 | 00:21:59 | 39.03 km/h | -01:08 (141.) ● | -01:44 (669.) ● | -02:52 (706.) ● |
Bike | 28.2 km | 01:19:57 | 00:19:14 | 43.36 km/h | -01:28 (73.) ● | -01:59 (415.) ● | -03:04 (434.) ● |
Bike | 39.8 km | 01:37:34 | 00:17:37 | 39.51 km/h | -01:58 (41.) ● | -02:35 (261.) ● | -03:41 (271.) ● |
Bike | 49.8 km | 02:16:57 | 00:39:23 | 15.23 km/h | +23:03 (493.) ● | +22:35 (3306.) ● | +21:36 (5297.) ● |
Bike | 60.7 km | 02:35:24 | 00:18:27 | 35.45 km/h | -00:12 (283.) ● | -00:57 (1327.) ● | -02:08 (1383.) ● |
Bike | 71 km | 02:52:19 | 00:16:55 | 36.53 km/h | -00:13 (283.) ● | -00:59 (1343.) ● | -02:10 (1380.) ● |
Bike | 82.5 km | 03:09:47 | 00:17:28 | 39.5 km/h | -00:24 (261.) ● | -01:13 (1251.) ● | -02:15 (1287.) ● |
Bike | 89.5 km | 03:22:52 | 00:13:05 | 32.1 km/h | -00:46 (277.) ● | -00:58 (1274.) ● | -01:41 (1353.) ● |
Bike | 89.5 km | 03:22:52 | 02:44:08 | 32.72 km/h | +16:54 (437.) ● | +12:10 (2714.) ● | +03:45 (3359.) ● |
Transition | 03:27:52 | 00:05:00 | - | -00:35 (234.) ● | -01:09 (1147.) ● | -01:03 (1869.) ● | |
Run | 0.4 km | 03:29:45 | 00:01:53 | 04:42 min/km | -00:07 (178.) ● | -00:14 (824.) ● | -00:21 (908.) ● |
Run | 1.4 km | 03:33:48 | 00:04:03 | 04:03 min/km | -00:18 (170.) ● | -00:33 (790.) ● | -00:49 (868.) ● |
Run | 2.6 km | 03:39:12 | 00:05:24 | 04:29 min/km | -00:33 (116.) ● | -00:54 (566.) ● | -01:19 (608.) ● |
Run | 4 km | 03:44:54 | 00:05:42 | 04:04 min/km | -00:31 (128.) ● | -00:50 (617.) ● | -01:13 (668.) ● |
Run | 5.3 km | 03:49:48 | 00:04:54 | 03:46 min/km | -00:24 (147.) ● | -00:42 (729.) ● | -01:03 (782.) ● |
Run | 6.7 km | 03:55:02 | 00:05:14 | 03:44 min/km | -00:33 (106.) ● | -00:53 (502.) ● | -01:16 (541.) ● |
Run | 7.8 km | 03:59:35 | 00:04:33 | 04:08 min/km | -00:32 (105.) ● | -00:50 (490.) ● | -01:11 (519.) ● |
Run | 9.2 km | 04:05:18 | 00:05:43 | 04:05 min/km | -00:35 (100.) ● | -00:56 (503.) ● | -01:20 (537.) ● |
Run | 10.4 km | 04:09:36 | 00:04:18 | 03:34 min/km | -00:34 (68.) ● | -00:53 (364.) ● | -01:13 (384.) ● |
Run | 10.8 km | 04:11:27 | 00:01:51 | 04:37 min/km | -00:14 (74.) ● | -00:23 (384.) ● | -00:32 (413.) ● |
Run | 11.8 km | 04:15:24 | 00:03:57 | 03:57 min/km | -00:33 (72.) ● | -00:50 (380.) ● | -01:10 (406.) ● |
Run | 13 km | 04:21:06 | 00:05:42 | 04:45 min/km | -00:31 (161.) ● | -00:57 (747.) ● | -01:25 (809.) ● |
Run | 14.4 km | 04:26:40 | 00:05:34 | 03:58 min/km | -00:53 (43.) ● | -01:16 (259.) ● | -01:41 (275.) ● |
Run | 15.7 km | 04:31:28 | 00:04:48 | 03:41 min/km | -00:42 (71.) ● | -01:04 (344.) ● | -01:27 (369.) ● |
Run | 17.1 km | 04:36:40 | 00:05:12 | 03:42 min/km | -00:47 (61.) ● | -01:11 (317.) ● | -01:36 (336.) ● |
Run | 18.2 km | 04:41:11 | 00:04:31 | 04:06 min/km | -00:46 (54.) ● | -01:06 (278.) ● | -01:28 (295.) ● |
Run | 19.6 km | 04:46:51 | 00:05:40 | 04:02 min/km | -00:53 (52.) ● | -01:18 (280.) ● | -01:41 (301.) ● |
Run | 20.8 km | 04:51:13 | 00:04:22 | 03:38 min/km | -00:38 (76.) ● | -00:57 (396.) ● | -01:15 (424.) ● |
Run | 21.1 km | 04:52:43 | 00:01:30 | 04:59 min/km | -00:05 (204.) ● | -00:17 (1091.) ● | -00:20 (1239.) ● |
Run | 21.1 km | 04:52:43 | 01:24:51 | 04:01 min/km | -10:09 (83.) ● | -16:04 (441.) ● | -22:20 (470.) ● |
Total | 112.5 km | 04:52:43 | 04:52:43 | 23.06 km/h | +05:50 (344.) ● | -06:11 (1731.) ● | -22:34 (1916.) ● |