Gillian Johnston -
Ironman 70.3 Lahti 2023
Quick facts
5230/1939/156Alle/Geschlecht/AK
F55-59Altersklasse
1343Startnummer
CANNationalität
55:10 | 3:21:03 | 2:54:45 | 7:31:37 |
Vergleiche Gillian Johnston mit anderen Athleten!
1343 Johnston
1325 Davey ×
1440 Cheng ×
1442 Archbold ×
1477 Woods ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:10 | 00:55:10 | 02:54 min/100m | +13:23 (158.) ● | +16:01 (1951.) ● | +18:36 (5245.) ● |
Wechsel | 01:06:33 | 00:11:23 | - | +04:36 (155.) ● | +05:50 (1964.) ● | +06:17 (5261.) ● | |
Radfahren | 14.3 km | 01:37:50 | 00:31:17 | 27.43 km/h | +03:47 (155.) ● | +04:34 (1889.) ● | +06:26 (5163.) ● |
Radfahren | 28.2 km | 02:05:04 | 00:27:14 | 30.62 km/h | +02:29 (147.) ● | +03:08 (1804.) ● | +04:56 (5060.) ● |
Radfahren | 39.8 km | 02:30:44 | 00:25:40 | 27.12 km/h | +01:44 (129.) ● | +02:32 (1697.) ● | +04:22 (4916.) ● |
Radfahren | 49.8 km | 02:53:15 | 00:22:31 | 26.65 km/h | +02:23 (146.) ● | +03:06 (1795.) ● | +04:44 (5037.) ● |
Radfahren | 60.7 km | 03:19:27 | 00:26:12 | 24.96 km/h | +02:59 (144.) ● | +03:40 (1798.) ● | +05:37 (5048.) ● |
Radfahren | 71 km | 03:43:40 | 00:24:13 | 25.52 km/h | +02:34 (144.) ● | +03:11 (1779.) ● | +05:08 (5010.) ● |
Radfahren | 82.5 km | 04:08:45 | 00:25:05 | 27.51 km/h | +03:10 (149.) ● | +03:38 (1823.) ● | +05:22 (5040.) ● |
Radfahren | 89.5 km | 04:27:36 | 00:18:51 | 22.28 km/h | +02:18 (143.) ● | +02:53 (1786.) ● | +04:05 (4997.) ● |
Radfahren | 89.5 km | 04:27:36 | 03:21:03 | 26.71 km/h | +21:24 (145.) ● | +26:42 (1805.) ● | +40:40 (5047.) ● |
Wechsel | 04:36:52 | 00:09:16 | - | +02:16 (142.) ● | +03:23 (1876.) ● | +03:13 (4943.) ● | |
Laufen | 0.4 km | 04:40:05 | 00:03:13 | 08:02 min/km | +00:30 (141.) ● | +00:47 (1882.) ● | +00:59 (5131.) ● |
Laufen | 1.4 km | 04:47:32 | 00:07:27 | 07:27 min/km | +01:37 (151.) ● | +02:09 (1899.) ● | +02:35 (5179.) ● |
Laufen | 2.6 km | 04:58:35 | 00:11:03 | 09:12 min/km | +02:52 (155.) ● | +03:40 (1936.) ● | +04:20 (5224.) ● |
Laufen | 4 km | 05:09:52 | 00:11:17 | 08:03 min/km | +03:01 (157.) ● | +03:43 (1957.) ● | +04:22 (5253.) ● |
Laufen | 5.3 km | 05:19:53 | 00:10:01 | 07:42 min/km | +02:51 (158.) ● | +03:29 (1965.) ● | +04:04 (5262.) ● |
Laufen | 6.7 km | 05:31:00 | 00:11:07 | 07:56 min/km | +03:14 (157.) ● | +03:58 (1967.) ● | +04:37 (5268.) ● |
Laufen | 7.8 km | 05:40:35 | 00:09:35 | 08:42 min/km | +02:37 (156.) ● | +03:16 (1955.) ● | +03:51 (5245.) ● |
Laufen | 9.2 km | 05:52:09 | 00:11:34 | 08:15 min/km | +03:04 (155.) ● | +03:50 (1960.) ● | +04:31 (5254.) ● |
Laufen | 10.4 km | 06:01:41 | 00:09:32 | 07:56 min/km | +02:45 (158.) ● | +03:27 (1963.) ● | +04:01 (5261.) ● |
Laufen | 10.8 km | 06:05:46 | 00:04:05 | 10:12 min/km | +01:09 (156.) ● | +01:27 (1953.) ● | +01:42 (5251.) ● |
Laufen | 11.8 km | 06:14:22 | 00:08:36 | 08:36 min/km | +02:18 (155.) ● | +02:56 (1945.) ● | +03:29 (5239.) ● |
Laufen | 13 km | 06:25:40 | 00:11:18 | 09:25 min/km | +02:26 (148.) ● | +03:23 (1893.) ● | +04:11 (5165.) ● |
Laufen | 14.4 km | 06:37:45 | 00:12:05 | 08:37 min/km | +03:16 (156.) ● | +04:07 (1958.) ● | +04:50 (5251.) ● |
Laufen | 15.7 km | 06:48:26 | 00:10:41 | 08:13 min/km | +03:01 (155.) ● | +03:47 (1962.) ● | +04:26 (5263.) ● |
Laufen | 17.1 km | 07:00:15 | 00:11:49 | 08:26 min/km | +03:32 (157.) ● | +04:20 (1971.) ● | +05:01 (5268.) ● |
Laufen | 18.2 km | 07:10:34 | 00:10:19 | 09:22 min/km | +02:58 (157.) ● | +03:43 (1963.) ● | +04:20 (5259.) ● |
Laufen | 19.6 km | 07:21:34 | 00:11:00 | 07:51 min/km | +02:09 (146.) ● | +03:00 (1894.) ● | +03:39 (5146.) ● |
Laufen | 20.8 km | 07:29:26 | 00:07:52 | 06:33 min/km | +01:07 (137.) ● | +01:46 (1836.) ● | +02:15 (5055.) ● |
Laufen | 21.1 km | 07:31:37 | 00:02:11 | 07:16 min/km | +00:03 (106.) ● | +00:16 (1632.) ● | +00:21 (4740.) ● |
Laufen | 21.1 km | 07:31:37 | 02:54:45 | 08:16 min/km | +44:30 (154.) ● | +57:04 (1954.) ● | +01:07:34 (5248.) ● |
Total | 112.5 km | 07:31:37 | 07:31:37 | 14.95 km/h | +01:26:09 (156.) ● | +01:49:00 (1939.) ● | +02:16:20 (5230.) ● |