Gillian Johnston -
Ironman 70.3 Lahti 2023

Quick facts

5230/1939/156All/Gender/AG

F55-59Age group

1343Bib number

CANNationality


55:10	3:21:03	2:54:45	7:31:37

Compare Gillian Johnston with other athletes!

1343 Johnston

1325 Davey ×

1440 Cheng ×

1442 Archbold ×

1477 Woods ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:10	00:55:10	02:54 min/100m	+13:23 (158.) ●	+16:01 (1951.) ●	+18:36 (5245.) ●
Transition		01:06:33	00:11:23	-	+04:36 (155.) ●	+05:50 (1964.) ●	+06:17 (5261.) ●
Bike	14.3 km	01:37:50	00:31:17	27.43 km/h	+03:47 (155.) ●	+04:34 (1889.) ●	+06:26 (5163.) ●
Bike	28.2 km	02:05:04	00:27:14	30.62 km/h	+02:29 (147.) ●	+03:08 (1804.) ●	+04:56 (5060.) ●
Bike	39.8 km	02:30:44	00:25:40	27.12 km/h	+01:44 (129.) ●	+02:32 (1697.) ●	+04:22 (4916.) ●
Bike	49.8 km	02:53:15	00:22:31	26.65 km/h	+02:23 (146.) ●	+03:06 (1795.) ●	+04:44 (5037.) ●
Bike	60.7 km	03:19:27	00:26:12	24.96 km/h	+02:59 (144.) ●	+03:40 (1798.) ●	+05:37 (5048.) ●
Bike	71 km	03:43:40	00:24:13	25.52 km/h	+02:34 (144.) ●	+03:11 (1779.) ●	+05:08 (5010.) ●
Bike	82.5 km	04:08:45	00:25:05	27.51 km/h	+03:10 (149.) ●	+03:38 (1823.) ●	+05:22 (5040.) ●
Bike	89.5 km	04:27:36	00:18:51	22.28 km/h	+02:18 (143.) ●	+02:53 (1786.) ●	+04:05 (4997.) ●
Bike	89.5 km	04:27:36	03:21:03	26.71 km/h	+21:24 (145.) ●	+26:42 (1805.) ●	+40:40 (5047.) ●
Transition		04:36:52	00:09:16	-	+02:16 (142.) ●	+03:23 (1876.) ●	+03:13 (4943.) ●
Run	0.4 km	04:40:05	00:03:13	08:02 min/km	+00:30 (141.) ●	+00:47 (1882.) ●	+00:59 (5131.) ●
Run	1.4 km	04:47:32	00:07:27	07:27 min/km	+01:37 (151.) ●	+02:09 (1899.) ●	+02:35 (5179.) ●
Run	2.6 km	04:58:35	00:11:03	09:12 min/km	+02:52 (155.) ●	+03:40 (1936.) ●	+04:20 (5224.) ●
Run	4 km	05:09:52	00:11:17	08:03 min/km	+03:01 (157.) ●	+03:43 (1957.) ●	+04:22 (5253.) ●
Run	5.3 km	05:19:53	00:10:01	07:42 min/km	+02:51 (158.) ●	+03:29 (1965.) ●	+04:04 (5262.) ●
Run	6.7 km	05:31:00	00:11:07	07:56 min/km	+03:14 (157.) ●	+03:58 (1967.) ●	+04:37 (5268.) ●
Run	7.8 km	05:40:35	00:09:35	08:42 min/km	+02:37 (156.) ●	+03:16 (1955.) ●	+03:51 (5245.) ●
Run	9.2 km	05:52:09	00:11:34	08:15 min/km	+03:04 (155.) ●	+03:50 (1960.) ●	+04:31 (5254.) ●
Run	10.4 km	06:01:41	00:09:32	07:56 min/km	+02:45 (158.) ●	+03:27 (1963.) ●	+04:01 (5261.) ●
Run	10.8 km	06:05:46	00:04:05	10:12 min/km	+01:09 (156.) ●	+01:27 (1953.) ●	+01:42 (5251.) ●
Run	11.8 km	06:14:22	00:08:36	08:36 min/km	+02:18 (155.) ●	+02:56 (1945.) ●	+03:29 (5239.) ●
Run	13 km	06:25:40	00:11:18	09:25 min/km	+02:26 (148.) ●	+03:23 (1893.) ●	+04:11 (5165.) ●
Run	14.4 km	06:37:45	00:12:05	08:37 min/km	+03:16 (156.) ●	+04:07 (1958.) ●	+04:50 (5251.) ●
Run	15.7 km	06:48:26	00:10:41	08:13 min/km	+03:01 (155.) ●	+03:47 (1962.) ●	+04:26 (5263.) ●
Run	17.1 km	07:00:15	00:11:49	08:26 min/km	+03:32 (157.) ●	+04:20 (1971.) ●	+05:01 (5268.) ●
Run	18.2 km	07:10:34	00:10:19	09:22 min/km	+02:58 (157.) ●	+03:43 (1963.) ●	+04:20 (5259.) ●
Run	19.6 km	07:21:34	00:11:00	07:51 min/km	+02:09 (146.) ●	+03:00 (1894.) ●	+03:39 (5146.) ●
Run	20.8 km	07:29:26	00:07:52	06:33 min/km	+01:07 (137.) ●	+01:46 (1836.) ●	+02:15 (5055.) ●
Run	21.1 km	07:31:37	00:02:11	07:16 min/km	+00:03 (106.) ●	+00:16 (1632.) ●	+00:21 (4740.) ●
Run	21.1 km	07:31:37	02:54:45	08:16 min/km	+44:30 (154.) ●	+57:04 (1954.) ●	+01:07:34 (5248.) ●
Total	112.5 km	07:31:37	07:31:37	14.95 km/h	+01:26:09 (156.) ●	+01:49:00 (1939.) ●	+02:16:20 (5230.) ●

Ovr	Gen	Div	Name	#	AG
5161	1889	151	Gail Jindrich	1449	F55-59	USA	00:58:06	03:20:51	02:24:59	07:11:44
5184	1905	152	Andrea Cristina Marangoni Muniz	1428	F55-59	BRA	01:03:48	03:25:13	02:21:04	07:16:35
5198	1918	153	Annie Pedroni	1452	F55-59	GBR	00:41:04	03:11:18	03:10:49	07:20:38
5215	1930	154	Jeanette Davey	1325	F55-59	USA	00:44:48	03:35:23	02:49:46	07:25:23
5227	1937	155	Eva Cheng	1440	F55-59	HKG	00:44:28	03:35:59	02:51:46	07:31:01
5230	1939	156	Gillian Johnston	1343	F55-59	CAN	00:55:10	03:21:03	02:54:45	07:31:37
5238	1946	157	Kimberly Archbold	1442	F55-59	USA	00:42:20	03:09:17	03:30:59	07:36:01
5240	1947	158	Karen Woods	1477	F55-59	AUS	00:46:24	03:24:54	03:02:41	07:37:02
5243	1948	159	Lori Elliott	1397	F55-59	USA	00:53:23	03:28:29	02:57:57	07:39:27
5249	1954	160	Carmen Lukner	1396	F55-59	USA	00:50:24	03:43:05	02:44:37	07:41:27