Traci Koon -
Ironman 70.3 Lahti 2023
Quick facts
3821/1009/27Alle/Geschlecht/AK
F55-59Altersklasse
1370Startnummer
USANationalität
40:51 | 2:46:47 | 1:54:57 | 5:34:30 |
Vergleiche Traci Koon mit anderen Athleten!
1370 Koon
1455 Schatte ×
1388 Vanner ×
1354 Ryde ×
1453 Ryan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:51 | 00:40:51 | 02:09 min/100m | -00:56 (70.) ● | +01:42 (1268.) ● | +04:17 (4153.) ● |
Wechsel | 00:46:43 | 00:05:52 | - | -00:55 (50.) ● | +00:19 (1315.) ● | +00:46 (4020.) ● | |
Radfahren | 14.3 km | 01:12:39 | 00:25:56 | 33.08 km/h | -01:34 (42.) ● | -00:47 (874.) ● | +01:05 (3745.) ● |
Radfahren | 28.2 km | 01:36:11 | 00:23:32 | 35.44 km/h | -01:13 (44.) ● | -00:34 (920.) ● | +01:14 (3837.) ● |
Radfahren | 39.8 km | 01:58:10 | 00:21:59 | 31.66 km/h | -01:57 (28.) ● | -01:09 (710.) ● | +00:41 (3466.) ● |
Radfahren | 49.8 km | 02:16:44 | 00:18:34 | 32.32 km/h | -01:34 (35.) ● | -00:51 (820.) ● | +00:47 (3655.) ● |
Radfahren | 60.7 km | 02:38:19 | 00:21:35 | 30.3 km/h | -01:38 (38.) ● | -00:57 (811.) ● | +01:00 (3680.) ● |
Radfahren | 71 km | 02:58:23 | 00:20:04 | 30.8 km/h | -01:35 (38.) ● | -00:58 (785.) ● | +00:59 (3657.) ● |
Radfahren | 82.5 km | 03:18:03 | 00:19:40 | 35.08 km/h | -02:15 (16.) ● | -01:47 (491.) ● | -00:03 (3044.) ● |
Radfahren | 89.5 km | 03:33:30 | 00:15:27 | 27.18 km/h | -01:06 (42.) ● | -00:31 (948.) ● | +00:41 (3701.) ● |
Radfahren | 89.5 km | 03:33:30 | 02:46:47 | 32.2 km/h | -12:52 (37.) ● | -07:34 (785.) ● | +06:24 (3594.) ● |
Wechsel | 03:39:33 | 00:06:03 | - | -00:57 (63.) ● | +00:10 (1256.) ● | ±00:00 (3289.) ● | |
Laufen | 0.4 km | 03:42:12 | 00:02:39 | 06:37 min/km | -00:04 (85.) ● | +00:13 (1513.) ● | +00:25 (4567.) ● |
Laufen | 1.4 km | 03:47:38 | 00:05:26 | 05:26 min/km | -00:24 (57.) ● | +00:08 (1316.) ● | +00:34 (4206.) ● |
Laufen | 2.6 km | 03:55:13 | 00:07:35 | 06:19 min/km | -00:36 (63.) ● | +00:12 (1310.) ● | +00:52 (4244.) ● |
Laufen | 4 km | 04:02:51 | 00:07:38 | 05:27 min/km | -00:38 (51.) ● | +00:04 (1223.) ● | +00:43 (4126.) ● |
Laufen | 5.3 km | 04:09:18 | 00:06:27 | 04:57 min/km | -00:43 (43.) ● | -00:05 (1134.) ● | +00:30 (3964.) ● |
Laufen | 6.7 km | 04:16:22 | 00:07:04 | 05:02 min/km | -00:49 (42.) ● | -00:05 (1139.) ● | +00:34 (3983.) ● |
Laufen | 7.8 km | 04:22:32 | 00:06:10 | 05:36 min/km | -00:48 (31.) ● | -00:09 (1091.) ● | +00:26 (3880.) ● |
Laufen | 9.2 km | 04:30:21 | 00:07:49 | 05:35 min/km | -00:41 (49.) ● | +00:05 (1225.) ● | +00:46 (4141.) ● |
Laufen | 10.4 km | 04:36:35 | 00:06:14 | 05:11 min/km | -00:33 (54.) ● | +00:09 (1268.) ● | +00:43 (4213.) ● |
Laufen | 10.8 km | 04:39:16 | 00:02:41 | 06:42 min/km | -00:15 (50.) ● | +00:03 (1251.) ● | +00:18 (4185.) ● |
Laufen | 11.8 km | 04:44:51 | 00:05:35 | 05:35 min/km | -00:43 (41.) ● | -00:05 (1142.) ● | +00:28 (3956.) ● |
Laufen | 13 km | 04:52:29 | 00:07:38 | 06:21 min/km | -01:14 (33.) ● | -00:17 (1062.) ● | +00:31 (3817.) ● |
Laufen | 14.4 km | 05:00:09 | 00:07:40 | 05:28 min/km | -01:09 (25.) ● | -00:18 (1013.) ● | +00:25 (3712.) ● |
Laufen | 15.7 km | 05:06:41 | 00:06:32 | 05:01 min/km | -01:08 (27.) ● | -00:22 (959.) ● | +00:17 (3617.) ● |
Laufen | 17.1 km | 05:13:37 | 00:06:56 | 04:57 min/km | -01:21 (20.) ● | -00:33 (861.) ● | +00:08 (3412.) ● |
Laufen | 18.2 km | 05:19:43 | 00:06:06 | 05:32 min/km | -01:15 (17.) ● | -00:30 (847.) ● | +00:07 (3394.) ● |
Laufen | 19.6 km | 05:27:10 | 00:07:27 | 05:19 min/km | -01:24 (17.) ● | -00:33 (825.) ● | +00:06 (3303.) ● |
Laufen | 20.8 km | 05:32:44 | 00:05:34 | 04:38 min/km | -01:11 (14.) ● | -00:32 (728.) ● | -00:03 (3045.) ● |
Laufen | 21.1 km | 05:34:30 | 00:01:46 | 05:53 min/km | -00:22 (15.) ● | -00:09 (776.) ● | -00:04 (3210.) ● |
Laufen | 21.1 km | 05:34:30 | 01:54:57 | 05:26 min/km | -15:18 (31.) ● | -02:44 (1075.) ● | +07:46 (3861.) ● |
Total | 112.5 km | 05:34:30 | 05:34:30 | 20.18 km/h | -30:58 (27.) ● | -08:07 (1009.) ● | +19:13 (3821.) ● |