Gerald Russbuldt -
Ironman 70.3 Lahti 2023

Quick facts

5103/3258/78Alle/Geschlecht/AK

M65-69Altersklasse

1492Startnummer

DEUNationalität


41:56	3:21:58	2:33:08	6:57:51

Vergleiche Gerald Russbuldt mit anderen Athleten!

1492 Russbuldt

1484 Briggs Jr ×

1467 Leonard ×

1536 Modiano ×

1480 Pastukh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:56	00:41:56	02:12 min/100m	+00:40 (53.) ●	+06:54 (2967.) ●	+05:22 (4392.) ●
Wechsel		00:49:20	00:07:24	-	+00:33 (62.) ●	+02:34 (3130.) ●	+02:18 (4861.) ●
Radfahren	14.3 km	01:17:19	00:27:59	30.66 km/h	+00:51 (63.) ●	+04:16 (3171.) ●	+03:08 (4617.) ●
Radfahren	28.2 km	01:42:25	00:25:06	33.23 km/h	+00:16 (54.) ●	+03:53 (3149.) ●	+02:48 (4570.) ●
Radfahren	39.8 km	02:07:55	00:25:30	27.29 km/h	+01:18 (65.) ●	+05:18 (3213.) ●	+04:12 (4885.) ●
Radfahren	49.8 km	02:34:21	00:26:26	22.7 km/h	+06:17 (89.) ●	+09:38 (3293.) ●	+08:39 (5265.) ●
Radfahren	60.7 km	03:00:12	00:25:51	25.3 km/h	+02:00 (78.) ●	+06:27 (3240.) ●	+05:16 (5012.) ●
Radfahren	71 km	03:25:01	00:24:49	24.9 km/h	+02:41 (78.) ●	+06:55 (3248.) ●	+05:44 (5080.) ●
Radfahren	82.5 km	03:52:21	00:27:20	25.24 km/h	+04:39 (85.) ●	+08:39 (3266.) ●	+07:37 (5202.) ●
Radfahren	89.5 km	04:11:18	00:18:57	22.16 km/h	+01:13 (69.) ●	+04:54 (3214.) ●	+04:11 (5015.) ●
Radfahren	89.5 km	04:11:18	03:21:58	26.59 km/h	+19:15 (78.) ●	+50:00 (3247.) ●	+41:35 (5063.) ●
Wechsel		04:24:43	00:13:25	-	+04:09 (83.) ●	+07:16 (3270.) ●	+07:22 (5258.) ●
Laufen	0.4 km	04:27:45	00:03:02	07:35 min/km	+00:11 (66.) ●	+00:55 (3215.) ●	+00:48 (5038.) ●
Laufen	1.4 km	04:34:24	00:06:39	06:39 min/km	+00:34 (68.) ●	+02:03 (3204.) ●	+01:47 (4993.) ●
Laufen	2.6 km	04:44:23	00:09:59	08:19 min/km	+01:35 (79.) ●	+03:41 (3255.) ●	+03:16 (5116.) ●
Laufen	4 km	04:53:41	00:09:18	06:38 min/km	+00:44 (71.) ●	+02:46 (3214.) ●	+02:23 (5016.) ●
Laufen	5.3 km	05:02:08	00:08:27	06:30 min/km	+01:04 (77.) ●	+02:51 (3244.) ●	+02:30 (5081.) ●
Laufen	6.7 km	05:10:52	00:08:44	06:14 min/km	+00:42 (67.) ●	+02:37 (3212.) ●	+02:14 (4980.) ●
Laufen	7.8 km	05:19:36	00:08:44	07:56 min/km	+01:32 (79.) ●	+03:21 (3257.) ●	+03:00 (5155.) ●
Laufen	9.2 km	05:28:59	00:09:23	06:42 min/km	+00:38 (68.) ●	+02:44 (3210.) ●	+02:20 (4992.) ●
Laufen	10.4 km	05:36:40	00:07:41	06:24 min/km	+00:47 (72.) ●	+02:30 (3221.) ●	+02:10 (5022.) ●
Laufen	10.8 km	05:39:59	00:03:19	08:17 min/km	+00:17 (72.) ●	+01:05 (3231.) ●	+00:56 (5027.) ●
Laufen	11.8 km	05:47:12	00:07:13	07:13 min/km	+00:44 (70.) ●	+02:26 (3220.) ●	+02:06 (5016.) ●
Laufen	13 km	05:57:49	00:10:37	08:50 min/km	+01:35 (77.) ●	+03:58 (3240.) ●	+03:30 (5061.) ●
Laufen	14.4 km	06:08:14	00:10:25	07:26 min/km	+01:20 (74.) ●	+03:35 (3240.) ●	+03:10 (5085.) ●
Laufen	15.7 km	06:18:00	00:09:46	07:30 min/km	+01:54 (83.) ●	+03:54 (3278.) ●	+03:31 (5188.) ●
Laufen	17.1 km	06:29:23	00:11:23	08:07 min/km	+02:48 (85.) ●	+05:00 (3290.) ●	+04:35 (5246.) ●
Laufen	18.2 km	06:37:51	00:08:28	07:41 min/km	+00:52 (71.) ●	+02:51 (3212.) ●	+02:29 (5021.) ●
Laufen	19.6 km	06:47:48	00:09:57	07:06 min/km	+00:40 (68.) ●	+02:59 (3196.) ●	+02:36 (5006.) ●
Laufen	20.8 km	06:55:15	00:07:27	06:12 min/km	+00:18 (60.) ●	+02:08 (3164.) ●	+01:50 (4935.) ●
Laufen	21.1 km	06:57:51	00:02:36	08:39 min/km	+00:25 (79.) ●	+00:49 (3264.) ●	+00:46 (5151.) ●
Laufen	21.1 km	06:57:51	02:33:08	07:15 min/km	+18:40 (77.) ●	+52:13 (3250.) ●	+45:57 (5092.) ●
Total	112.5 km	06:57:51	06:57:51	16.15 km/h	+43:17 (78.) ●	+01:58:57 (3258.) ●	+01:42:34 (5103.) ●

Ges	Sex	Ak	Name	#	AK
5021	3238	73	Juan Rego	1543	M65-69	URY	00:41:50	03:19:58	02:19:50	06:44:37
5027	3242	74	Sridhar Venkataraman	1472	M65-69	IND	00:52:40	03:12:32	02:24:02	06:45:02
5068	3247	75	Dashrath Jadhav	1538	M65-69	IND	00:45:25	03:10:35	02:31:37	06:50:52
5092	3255	76	James Briggs Jr	1484	M65-69	USA	00:45:41	03:07:45	02:43:43	06:55:15
5093	3256	77	Barry Leonard	1467	M65-69	USA	00:52:44	03:10:15	02:36:10	06:55:27
5103	3258	78	Gerald Russbuldt	1492	M65-69	DEU	00:41:56	03:21:58	02:33:08	06:57:51
5116	3263	79	Johnny Modiano	1536	M65-69	GRC	00:48:26	03:03:08	02:48:35	06:59:58
5162	3273	80	Igor Pastukh	1480	M65-69	UKR	00:39:19	03:27:59	02:42:08	07:11:44
5165	3274	81	Curtis Alitz	1485	M65-69	USA	00:34:05	03:50:47	02:32:10	07:11:55
5201	3281	82	Uwe Prein	1486	M65-69	DEU	00:53:31	03:21:16	02:48:22	07:21:55