Gerald Russbuldt -
Ironman 70.3 Lahti 2023
Quick facts
5103/3258/78All/Gender/AG
M65-69Age group
1492Bib number
DEUNationality
41:56 | 3:21:58 | 2:33:08 | 6:57:51 |
Compare Gerald Russbuldt with other athletes!
1492 Russbuldt
1484 Briggs Jr ×
1467 Leonard ×
1536 Modiano ×
1480 Pastukh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:56 | 00:41:56 | 02:12 min/100m | +00:40 (53.) ● | +06:54 (2967.) ● | +05:22 (4392.) ● |
Transition | 00:49:20 | 00:07:24 | - | +00:33 (62.) ● | +02:34 (3130.) ● | +02:18 (4861.) ● | |
Bike | 14.3 km | 01:17:19 | 00:27:59 | 30.66 km/h | +00:51 (63.) ● | +04:16 (3171.) ● | +03:08 (4617.) ● |
Bike | 28.2 km | 01:42:25 | 00:25:06 | 33.23 km/h | +00:16 (54.) ● | +03:53 (3149.) ● | +02:48 (4570.) ● |
Bike | 39.8 km | 02:07:55 | 00:25:30 | 27.29 km/h | +01:18 (65.) ● | +05:18 (3213.) ● | +04:12 (4885.) ● |
Bike | 49.8 km | 02:34:21 | 00:26:26 | 22.7 km/h | +06:17 (89.) ● | +09:38 (3293.) ● | +08:39 (5265.) ● |
Bike | 60.7 km | 03:00:12 | 00:25:51 | 25.3 km/h | +02:00 (78.) ● | +06:27 (3240.) ● | +05:16 (5012.) ● |
Bike | 71 km | 03:25:01 | 00:24:49 | 24.9 km/h | +02:41 (78.) ● | +06:55 (3248.) ● | +05:44 (5080.) ● |
Bike | 82.5 km | 03:52:21 | 00:27:20 | 25.24 km/h | +04:39 (85.) ● | +08:39 (3266.) ● | +07:37 (5202.) ● |
Bike | 89.5 km | 04:11:18 | 00:18:57 | 22.16 km/h | +01:13 (69.) ● | +04:54 (3214.) ● | +04:11 (5015.) ● |
Bike | 89.5 km | 04:11:18 | 03:21:58 | 26.59 km/h | +19:15 (78.) ● | +50:00 (3247.) ● | +41:35 (5063.) ● |
Transition | 04:24:43 | 00:13:25 | - | +04:09 (83.) ● | +07:16 (3270.) ● | +07:22 (5258.) ● | |
Run | 0.4 km | 04:27:45 | 00:03:02 | 07:35 min/km | +00:11 (66.) ● | +00:55 (3215.) ● | +00:48 (5038.) ● |
Run | 1.4 km | 04:34:24 | 00:06:39 | 06:39 min/km | +00:34 (68.) ● | +02:03 (3204.) ● | +01:47 (4993.) ● |
Run | 2.6 km | 04:44:23 | 00:09:59 | 08:19 min/km | +01:35 (79.) ● | +03:41 (3255.) ● | +03:16 (5116.) ● |
Run | 4 km | 04:53:41 | 00:09:18 | 06:38 min/km | +00:44 (71.) ● | +02:46 (3214.) ● | +02:23 (5016.) ● |
Run | 5.3 km | 05:02:08 | 00:08:27 | 06:30 min/km | +01:04 (77.) ● | +02:51 (3244.) ● | +02:30 (5081.) ● |
Run | 6.7 km | 05:10:52 | 00:08:44 | 06:14 min/km | +00:42 (67.) ● | +02:37 (3212.) ● | +02:14 (4980.) ● |
Run | 7.8 km | 05:19:36 | 00:08:44 | 07:56 min/km | +01:32 (79.) ● | +03:21 (3257.) ● | +03:00 (5155.) ● |
Run | 9.2 km | 05:28:59 | 00:09:23 | 06:42 min/km | +00:38 (68.) ● | +02:44 (3210.) ● | +02:20 (4992.) ● |
Run | 10.4 km | 05:36:40 | 00:07:41 | 06:24 min/km | +00:47 (72.) ● | +02:30 (3221.) ● | +02:10 (5022.) ● |
Run | 10.8 km | 05:39:59 | 00:03:19 | 08:17 min/km | +00:17 (72.) ● | +01:05 (3231.) ● | +00:56 (5027.) ● |
Run | 11.8 km | 05:47:12 | 00:07:13 | 07:13 min/km | +00:44 (70.) ● | +02:26 (3220.) ● | +02:06 (5016.) ● |
Run | 13 km | 05:57:49 | 00:10:37 | 08:50 min/km | +01:35 (77.) ● | +03:58 (3240.) ● | +03:30 (5061.) ● |
Run | 14.4 km | 06:08:14 | 00:10:25 | 07:26 min/km | +01:20 (74.) ● | +03:35 (3240.) ● | +03:10 (5085.) ● |
Run | 15.7 km | 06:18:00 | 00:09:46 | 07:30 min/km | +01:54 (83.) ● | +03:54 (3278.) ● | +03:31 (5188.) ● |
Run | 17.1 km | 06:29:23 | 00:11:23 | 08:07 min/km | +02:48 (85.) ● | +05:00 (3290.) ● | +04:35 (5246.) ● |
Run | 18.2 km | 06:37:51 | 00:08:28 | 07:41 min/km | +00:52 (71.) ● | +02:51 (3212.) ● | +02:29 (5021.) ● |
Run | 19.6 km | 06:47:48 | 00:09:57 | 07:06 min/km | +00:40 (68.) ● | +02:59 (3196.) ● | +02:36 (5006.) ● |
Run | 20.8 km | 06:55:15 | 00:07:27 | 06:12 min/km | +00:18 (60.) ● | +02:08 (3164.) ● | +01:50 (4935.) ● |
Run | 21.1 km | 06:57:51 | 00:02:36 | 08:39 min/km | +00:25 (79.) ● | +00:49 (3264.) ● | +00:46 (5151.) ● |
Run | 21.1 km | 06:57:51 | 02:33:08 | 07:15 min/km | +18:40 (77.) ● | +52:13 (3250.) ● | +45:57 (5092.) ● |
Total | 112.5 km | 06:57:51 | 06:57:51 | 16.15 km/h | +43:17 (78.) ● | +01:58:57 (3258.) ● | +01:42:34 (5103.) ● |