Rachel Jones -
Ironman 70.3 Lahti 2023
Quick facts
4355/1332/115Alle/Geschlecht/AK
F50-54Altersklasse
1554Startnummer
USANationalität
35:02 | 3:03:34 | 2:06:53 | 5:54:15 |
Vergleiche Rachel Jones mit anderen Athleten!
1554 Jones
1546 Ruderman ×
1555 Prouty ×
1713 Goncalvez ×
1545 Marco ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:02 | 00:35:02 | 01:50 min/100m | -05:56 (26.) ● | -04:07 (525.) ● | -01:32 (2422.) ● |
Wechsel | 00:39:15 | 00:04:13 | - | -02:07 (7.) ● | -01:20 (444.) ● | -00:53 (1714.) ● | |
Radfahren | 14.3 km | 01:07:19 | 00:28:04 | 30.57 km/h | +00:57 (144.) ● | +01:21 (1469.) ● | +03:13 (4644.) ● |
Radfahren | 28.2 km | 01:31:54 | 00:24:35 | 33.93 km/h | +00:10 (122.) ● | +00:29 (1267.) ● | +02:17 (4374.) ● |
Radfahren | 39.8 km | 01:56:11 | 00:24:17 | 28.66 km/h | +00:39 (130.) ● | +01:09 (1424.) ● | +02:59 (4559.) ● |
Radfahren | 49.8 km | 02:16:44 | 00:20:33 | 29.2 km/h | +00:43 (146.) ● | +01:08 (1488.) ● | +02:46 (4632.) ● |
Radfahren | 60.7 km | 02:40:03 | 00:23:19 | 28.05 km/h | +00:16 (129.) ● | +00:47 (1355.) ● | +02:44 (4462.) ● |
Radfahren | 71 km | 03:02:17 | 00:22:14 | 27.8 km/h | +00:46 (139.) ● | +01:12 (1465.) ● | +03:09 (4596.) ● |
Radfahren | 82.5 km | 03:25:29 | 00:23:12 | 29.74 km/h | +01:24 (161.) ● | +01:45 (1599.) ● | +03:29 (4743.) ● |
Radfahren | 89.5 km | 03:42:49 | 00:17:20 | 24.23 km/h | +00:51 (156.) ● | +01:22 (1558.) ● | +02:34 (4663.) ● |
Radfahren | 89.5 km | 03:42:49 | 03:03:34 | 29.25 km/h | +05:46 (146.) ● | +09:13 (1460.) ● | +23:11 (4588.) ● |
Wechsel | 03:47:22 | 00:04:33 | - | -02:09 (10.) ● | -01:20 (453.) ● | -01:30 (1186.) ● | |
Laufen | 0.4 km | 03:49:54 | 00:02:32 | 06:20 min/km | -00:05 (102.) ● | +00:06 (1355.) ● | +00:18 (4308.) ● |
Laufen | 1.4 km | 03:55:11 | 00:05:17 | 05:17 min/km | -00:24 (84.) ● | -00:01 (1205.) ● | +00:25 (4010.) ● |
Laufen | 2.6 km | 04:02:54 | 00:07:43 | 06:25 min/km | -00:08 (115.) ● | +00:20 (1375.) ● | +01:00 (4358.) ● |
Laufen | 4 km | 04:11:03 | 00:08:09 | 05:49 min/km | +00:08 (134.) ● | +00:35 (1490.) ● | +01:14 (4545.) ● |
Laufen | 5.3 km | 04:18:01 | 00:06:58 | 05:21 min/km | +00:01 (124.) ● | +00:26 (1438.) ● | +01:01 (4474.) ● |
Laufen | 6.7 km | 04:25:53 | 00:07:52 | 05:37 min/km | +00:15 (142.) ● | +00:43 (1539.) ● | +01:22 (4638.) ● |
Laufen | 7.8 km | 04:32:42 | 00:06:49 | 06:11 min/km | +00:06 (134.) ● | +00:30 (1474.) ● | +01:05 (4515.) ● |
Laufen | 9.2 km | 04:41:07 | 00:08:25 | 06:00 min/km | +00:13 (140.) ● | +00:41 (1519.) ● | +01:22 (4612.) ● |
Laufen | 10.4 km | 04:47:47 | 00:06:40 | 05:33 min/km | +00:10 (141.) ● | +00:35 (1509.) ● | +01:09 (4579.) ● |
Laufen | 10.8 km | 04:50:34 | 00:02:47 | 06:57 min/km | -00:03 (125.) ● | +00:09 (1410.) ● | +00:24 (4431.) ● |
Laufen | 11.8 km | 04:56:26 | 00:05:52 | 05:52 min/km | -00:12 (106.) ● | +00:12 (1338.) ● | +00:45 (4286.) ● |
Laufen | 13 km | 05:04:48 | 00:08:22 | 06:58 min/km | -00:07 (116.) ● | +00:27 (1389.) ● | +01:15 (4371.) ● |
Laufen | 14.4 km | 05:13:40 | 00:08:52 | 06:19 min/km | +00:26 (149.) ● | +00:54 (1560.) ● | +01:37 (4641.) ● |
Laufen | 15.7 km | 05:21:06 | 00:07:26 | 05:43 min/km | +00:06 (130.) ● | +00:32 (1448.) ● | +01:11 (4471.) ● |
Laufen | 17.1 km | 05:29:28 | 00:08:22 | 05:58 min/km | +00:23 (146.) ● | +00:53 (1547.) ● | +01:34 (4637.) ● |
Laufen | 18.2 km | 05:36:45 | 00:07:17 | 06:37 min/km | +00:15 (141.) ● | +00:41 (1527.) ● | +01:18 (4568.) ● |
Laufen | 19.6 km | 05:45:32 | 00:08:47 | 06:16 min/km | +00:16 (140.) ● | +00:47 (1522.) ● | +01:26 (4565.) ● |
Laufen | 20.8 km | 05:52:09 | 00:06:37 | 05:30 min/km | +00:08 (130.) ● | +00:31 (1488.) ● | +01:00 (4468.) ● |
Laufen | 21.1 km | 05:54:15 | 00:02:06 | 06:59 min/km | +00:02 (129.) ● | +00:11 (1527.) ● | +00:16 (4574.) ● |
Laufen | 21.1 km | 05:54:15 | 02:06:53 | 06:00 min/km | +01:30 (131.) ● | +09:12 (1466.) ● | +19:42 (4515.) ● |
Total | 112.5 km | 05:54:15 | 05:54:15 | 19.05 km/h | -02:56 (115.) ● | +11:38 (1332.) ● | +38:58 (4355.) ● |