Rachel Jones -
Ironman 70.3 Lahti 2023

Quick facts

4355/1332/115All/Gender/AG

F50-54Age group

1554Bib number

USANationality


35:02	3:03:34	2:06:53	5:54:15

Compare Rachel Jones with other athletes!

1554 Jones

1546 Ruderman ×

1555 Prouty ×

1713 Goncalvez ×

1545 Marco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:02	00:35:02	01:50 min/100m	-05:56 (26.) ●	-04:07 (525.) ●	-01:32 (2422.) ●
Transition		00:39:15	00:04:13	-	-02:07 (7.) ●	-01:20 (444.) ●	-00:53 (1714.) ●
Bike	14.3 km	01:07:19	00:28:04	30.57 km/h	+00:57 (144.) ●	+01:21 (1469.) ●	+03:13 (4644.) ●
Bike	28.2 km	01:31:54	00:24:35	33.93 km/h	+00:10 (122.) ●	+00:29 (1267.) ●	+02:17 (4374.) ●
Bike	39.8 km	01:56:11	00:24:17	28.66 km/h	+00:39 (130.) ●	+01:09 (1424.) ●	+02:59 (4559.) ●
Bike	49.8 km	02:16:44	00:20:33	29.2 km/h	+00:43 (146.) ●	+01:08 (1488.) ●	+02:46 (4632.) ●
Bike	60.7 km	02:40:03	00:23:19	28.05 km/h	+00:16 (129.) ●	+00:47 (1355.) ●	+02:44 (4462.) ●
Bike	71 km	03:02:17	00:22:14	27.8 km/h	+00:46 (139.) ●	+01:12 (1465.) ●	+03:09 (4596.) ●
Bike	82.5 km	03:25:29	00:23:12	29.74 km/h	+01:24 (161.) ●	+01:45 (1599.) ●	+03:29 (4743.) ●
Bike	89.5 km	03:42:49	00:17:20	24.23 km/h	+00:51 (156.) ●	+01:22 (1558.) ●	+02:34 (4663.) ●
Bike	89.5 km	03:42:49	03:03:34	29.25 km/h	+05:46 (146.) ●	+09:13 (1460.) ●	+23:11 (4588.) ●
Transition		03:47:22	00:04:33	-	-02:09 (10.) ●	-01:20 (453.) ●	-01:30 (1186.) ●
Run	0.4 km	03:49:54	00:02:32	06:20 min/km	-00:05 (102.) ●	+00:06 (1355.) ●	+00:18 (4308.) ●
Run	1.4 km	03:55:11	00:05:17	05:17 min/km	-00:24 (84.) ●	-00:01 (1205.) ●	+00:25 (4010.) ●
Run	2.6 km	04:02:54	00:07:43	06:25 min/km	-00:08 (115.) ●	+00:20 (1375.) ●	+01:00 (4358.) ●
Run	4 km	04:11:03	00:08:09	05:49 min/km	+00:08 (134.) ●	+00:35 (1490.) ●	+01:14 (4545.) ●
Run	5.3 km	04:18:01	00:06:58	05:21 min/km	+00:01 (124.) ●	+00:26 (1438.) ●	+01:01 (4474.) ●
Run	6.7 km	04:25:53	00:07:52	05:37 min/km	+00:15 (142.) ●	+00:43 (1539.) ●	+01:22 (4638.) ●
Run	7.8 km	04:32:42	00:06:49	06:11 min/km	+00:06 (134.) ●	+00:30 (1474.) ●	+01:05 (4515.) ●
Run	9.2 km	04:41:07	00:08:25	06:00 min/km	+00:13 (140.) ●	+00:41 (1519.) ●	+01:22 (4612.) ●
Run	10.4 km	04:47:47	00:06:40	05:33 min/km	+00:10 (141.) ●	+00:35 (1509.) ●	+01:09 (4579.) ●
Run	10.8 km	04:50:34	00:02:47	06:57 min/km	-00:03 (125.) ●	+00:09 (1410.) ●	+00:24 (4431.) ●
Run	11.8 km	04:56:26	00:05:52	05:52 min/km	-00:12 (106.) ●	+00:12 (1338.) ●	+00:45 (4286.) ●
Run	13 km	05:04:48	00:08:22	06:58 min/km	-00:07 (116.) ●	+00:27 (1389.) ●	+01:15 (4371.) ●
Run	14.4 km	05:13:40	00:08:52	06:19 min/km	+00:26 (149.) ●	+00:54 (1560.) ●	+01:37 (4641.) ●
Run	15.7 km	05:21:06	00:07:26	05:43 min/km	+00:06 (130.) ●	+00:32 (1448.) ●	+01:11 (4471.) ●
Run	17.1 km	05:29:28	00:08:22	05:58 min/km	+00:23 (146.) ●	+00:53 (1547.) ●	+01:34 (4637.) ●
Run	18.2 km	05:36:45	00:07:17	06:37 min/km	+00:15 (141.) ●	+00:41 (1527.) ●	+01:18 (4568.) ●
Run	19.6 km	05:45:32	00:08:47	06:16 min/km	+00:16 (140.) ●	+00:47 (1522.) ●	+01:26 (4565.) ●
Run	20.8 km	05:52:09	00:06:37	05:30 min/km	+00:08 (130.) ●	+00:31 (1488.) ●	+01:00 (4468.) ●
Run	21.1 km	05:54:15	00:02:06	06:59 min/km	+00:02 (129.) ●	+00:11 (1527.) ●	+00:16 (4574.) ●
Run	21.1 km	05:54:15	02:06:53	06:00 min/km	+01:30 (131.) ●	+09:12 (1466.) ●	+19:42 (4515.) ●
Total	112.5 km	05:54:15	05:54:15	19.05 km/h	-02:56 (115.) ●	+11:38 (1332.) ●	+38:58 (4355.) ●

Ovr	Gen	Div	Name	#	AG
4317	1309	110	Michelle Hammill	1562	F50-54	AUS	00:40:24	02:54:52	02:04:32	05:52:37
4327	1313	111	Anne Stoltz	1697	F50-54	FRA	00:42:54	02:58:56	01:58:57	05:53:25
4328	1314	112	Katrin Schmuck	1733	F50-54	DEU	00:46:04	03:00:22	01:56:04	05:53:25
4342	1321	113	Diana Ruderman	1546	F50-54	USA	00:43:43	02:48:54	02:05:52	05:53:49
4346	1324	114	Nada Prouty	1555	F50-54	USA	00:42:21	03:02:48	01:55:39	05:53:54
4355	1332	115	Rachel Jones	1554	F50-54	USA	00:35:02	03:03:34	02:06:53	05:54:15
4357	1333	116	Andrea Mariana Goncalvez	1713	F50-54	ARG	00:40:12	02:57:55	02:03:19	05:54:19
4368	1343	117	Lindi Marco	1545	F50-54	USA	00:37:23	03:03:07	02:01:26	05:54:40
4389	1357	118	Chloe Thomas	1651	F50-54	GBR	00:41:00	02:51:03	02:09:25	05:55:22
4391	1358	119	Ylse Yuri Shinzato Sasai	1589	F50-54	BRA	00:32:38	03:06:02	02:04:57	05:55:27