Monika Magndal -
Ironman 70.3 Lahti 2023
Quick facts
4520/1450/136Alle/Geschlecht/AK
F50-54Altersklasse
1593Startnummer
NORNationalität
50:12 | 2:50:27 | 2:08:04 | 6:01:34 |
Vergleiche Monika Magndal mit anderen Athleten!
1593 Magndal
1595 Keck ×
1533 Kneip ×
1547 Brammer ×
1640 Perie-Curnier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:12 | 00:50:12 | 02:38 min/100m | +09:14 (192.) ● | +11:03 (1879.) ● | +13:38 (5131.) ● |
Wechsel | 00:56:28 | 00:06:16 | - | -00:04 (122.) ● | +00:43 (1450.) ● | +01:10 (4315.) ● | |
Radfahren | 14.3 km | 01:23:30 | 00:27:02 | 31.74 km/h | -00:05 (111.) ● | +00:19 (1215.) ● | +02:11 (4296.) ● |
Radfahren | 28.2 km | 01:47:16 | 00:23:46 | 35.09 km/h | -00:39 (90.) ● | -00:20 (1013.) ● | +01:28 (3983.) ● |
Radfahren | 39.8 km | 02:10:04 | 00:22:48 | 30.53 km/h | -00:50 (88.) ● | -00:20 (1023.) ● | +01:30 (3964.) ● |
Radfahren | 49.8 km | 02:28:50 | 00:18:46 | 31.97 km/h | -01:04 (78.) ● | -00:39 (913.) ● | +00:59 (3793.) ● |
Radfahren | 60.7 km | 02:50:43 | 00:21:53 | 29.89 km/h | -01:10 (80.) ● | -00:39 (921.) ● | +01:18 (3842.) ● |
Radfahren | 71 km | 03:10:57 | 00:20:14 | 30.54 km/h | -01:14 (70.) ● | -00:48 (843.) ● | +01:09 (3741.) ● |
Radfahren | 82.5 km | 03:31:40 | 00:20:43 | 33.31 km/h | -01:05 (80.) ● | -00:44 (862.) ● | +01:00 (3723.) ● |
Radfahren | 89.5 km | 03:46:55 | 00:15:15 | 27.54 km/h | -01:14 (62.) ● | -00:43 (866.) ● | +00:29 (3547.) ● |
Radfahren | 89.5 km | 03:46:55 | 02:50:27 | 31.5 km/h | -07:21 (83.) ● | -03:54 (959.) ● | +10:04 (3867.) ● |
Wechsel | 03:53:30 | 00:06:35 | - | -00:07 (118.) ● | +00:42 (1436.) ● | +00:32 (3771.) ● | |
Laufen | 0.4 km | 03:56:09 | 00:02:39 | 06:37 min/km | +00:02 (138.) ● | +00:13 (1516.) ● | +00:25 (4572.) ● |
Laufen | 1.4 km | 04:01:43 | 00:05:34 | 05:34 min/km | -00:07 (115.) ● | +00:16 (1408.) ● | +00:42 (4359.) ● |
Laufen | 2.6 km | 04:09:20 | 00:07:37 | 06:20 min/km | -00:14 (109.) ● | +00:14 (1331.) ● | +00:54 (4283.) ● |
Laufen | 4 km | 04:17:19 | 00:07:59 | 05:42 min/km | -00:02 (121.) ● | +00:25 (1408.) ● | +01:04 (4413.) ● |
Laufen | 5.3 km | 04:24:24 | 00:07:05 | 05:26 min/km | +00:08 (137.) ● | +00:33 (1508.) ● | +01:08 (4580.) ● |
Laufen | 6.7 km | 04:32:01 | 00:07:37 | 05:26 min/km | ±00:00 (122.) ● | +00:28 (1422.) ● | +01:07 (4454.) ● |
Laufen | 7.8 km | 04:38:39 | 00:06:38 | 06:01 min/km | -00:05 (118.) ● | +00:19 (1380.) ● | +00:54 (4364.) ● |
Laufen | 9.2 km | 04:47:03 | 00:08:24 | 06:00 min/km | +00:12 (139.) ● | +00:40 (1514.) ● | +01:21 (4605.) ● |
Laufen | 10.4 km | 04:53:30 | 00:06:27 | 05:22 min/km | -00:03 (124.) ● | +00:22 (1405.) ● | +00:56 (4427.) ● |
Laufen | 10.8 km | 04:56:26 | 00:02:56 | 07:19 min/km | +00:06 (144.) ● | +00:18 (1550.) ● | +00:33 (4665.) ● |
Laufen | 11.8 km | 05:02:42 | 00:06:16 | 06:16 min/km | +00:12 (140.) ● | +00:36 (1529.) ● | +01:09 (4600.) ● |
Laufen | 13 km | 05:11:05 | 00:08:23 | 06:59 min/km | -00:06 (118.) ● | +00:28 (1392.) ● | +01:16 (4382.) ● |
Laufen | 14.4 km | 05:19:40 | 00:08:35 | 06:07 min/km | +00:09 (135.) ● | +00:37 (1474.) ● | +01:20 (4502.) ● |
Laufen | 15.7 km | 05:27:18 | 00:07:38 | 05:52 min/km | +00:18 (139.) ● | +00:44 (1521.) ● | +01:23 (4585.) ● |
Laufen | 17.1 km | 05:35:46 | 00:08:28 | 06:02 min/km | +00:29 (152.) ● | +00:59 (1583.) ● | +01:40 (4687.) ● |
Laufen | 18.2 km | 05:43:09 | 00:07:23 | 06:42 min/km | +00:21 (149.) ● | +00:47 (1564.) ● | +01:24 (4628.) ● |
Laufen | 19.6 km | 05:52:16 | 00:09:07 | 06:30 min/km | +00:36 (160.) ● | +01:07 (1645.) ● | +01:46 (4735.) ● |
Laufen | 20.8 km | 05:59:10 | 00:06:54 | 05:45 min/km | +00:25 (156.) ● | +00:48 (1618.) ● | +01:17 (4686.) ● |
Laufen | 21.1 km | 06:01:34 | 00:02:24 | 07:59 min/km | +00:20 (179.) ● | +00:29 (1813.) ● | +00:34 (5034.) ● |
Laufen | 21.1 km | 06:01:34 | 02:08:04 | 06:04 min/km | +02:41 (134.) ● | +10:23 (1494.) ● | +20:53 (4559.) ● |
Total | 112.5 km | 06:01:34 | 06:01:34 | 18.67 km/h | +04:23 (136.) ● | +18:57 (1450.) ● | +46:17 (4520.) ● |