Monika Magndal -
Ironman 70.3 Lahti 2023

Quick facts

4520/1450/136All/Gender/AG

F50-54Age group

1593Bib number

NORNationality


50:12	2:50:27	2:08:04	6:01:34

Compare Monika Magndal with other athletes!

1593 Magndal

1595 Keck ×

1533 Kneip ×

1547 Brammer ×

1640 Perie-Curnier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:12	00:50:12	02:38 min/100m	+09:14 (192.) ●	+11:03 (1879.) ●	+13:38 (5131.) ●
Transition		00:56:28	00:06:16	-	-00:04 (122.) ●	+00:43 (1450.) ●	+01:10 (4315.) ●
Bike	14.3 km	01:23:30	00:27:02	31.74 km/h	-00:05 (111.) ●	+00:19 (1215.) ●	+02:11 (4296.) ●
Bike	28.2 km	01:47:16	00:23:46	35.09 km/h	-00:39 (90.) ●	-00:20 (1013.) ●	+01:28 (3983.) ●
Bike	39.8 km	02:10:04	00:22:48	30.53 km/h	-00:50 (88.) ●	-00:20 (1023.) ●	+01:30 (3964.) ●
Bike	49.8 km	02:28:50	00:18:46	31.97 km/h	-01:04 (78.) ●	-00:39 (913.) ●	+00:59 (3793.) ●
Bike	60.7 km	02:50:43	00:21:53	29.89 km/h	-01:10 (80.) ●	-00:39 (921.) ●	+01:18 (3842.) ●
Bike	71 km	03:10:57	00:20:14	30.54 km/h	-01:14 (70.) ●	-00:48 (843.) ●	+01:09 (3741.) ●
Bike	82.5 km	03:31:40	00:20:43	33.31 km/h	-01:05 (80.) ●	-00:44 (862.) ●	+01:00 (3723.) ●
Bike	89.5 km	03:46:55	00:15:15	27.54 km/h	-01:14 (62.) ●	-00:43 (866.) ●	+00:29 (3547.) ●
Bike	89.5 km	03:46:55	02:50:27	31.5 km/h	-07:21 (83.) ●	-03:54 (959.) ●	+10:04 (3867.) ●
Transition		03:53:30	00:06:35	-	-00:07 (118.) ●	+00:42 (1436.) ●	+00:32 (3771.) ●
Run	0.4 km	03:56:09	00:02:39	06:37 min/km	+00:02 (138.) ●	+00:13 (1516.) ●	+00:25 (4572.) ●
Run	1.4 km	04:01:43	00:05:34	05:34 min/km	-00:07 (115.) ●	+00:16 (1408.) ●	+00:42 (4359.) ●
Run	2.6 km	04:09:20	00:07:37	06:20 min/km	-00:14 (109.) ●	+00:14 (1331.) ●	+00:54 (4283.) ●
Run	4 km	04:17:19	00:07:59	05:42 min/km	-00:02 (121.) ●	+00:25 (1408.) ●	+01:04 (4413.) ●
Run	5.3 km	04:24:24	00:07:05	05:26 min/km	+00:08 (137.) ●	+00:33 (1508.) ●	+01:08 (4580.) ●
Run	6.7 km	04:32:01	00:07:37	05:26 min/km	±00:00 (122.) ●	+00:28 (1422.) ●	+01:07 (4454.) ●
Run	7.8 km	04:38:39	00:06:38	06:01 min/km	-00:05 (118.) ●	+00:19 (1380.) ●	+00:54 (4364.) ●
Run	9.2 km	04:47:03	00:08:24	06:00 min/km	+00:12 (139.) ●	+00:40 (1514.) ●	+01:21 (4605.) ●
Run	10.4 km	04:53:30	00:06:27	05:22 min/km	-00:03 (124.) ●	+00:22 (1405.) ●	+00:56 (4427.) ●
Run	10.8 km	04:56:26	00:02:56	07:19 min/km	+00:06 (144.) ●	+00:18 (1550.) ●	+00:33 (4665.) ●
Run	11.8 km	05:02:42	00:06:16	06:16 min/km	+00:12 (140.) ●	+00:36 (1529.) ●	+01:09 (4600.) ●
Run	13 km	05:11:05	00:08:23	06:59 min/km	-00:06 (118.) ●	+00:28 (1392.) ●	+01:16 (4382.) ●
Run	14.4 km	05:19:40	00:08:35	06:07 min/km	+00:09 (135.) ●	+00:37 (1474.) ●	+01:20 (4502.) ●
Run	15.7 km	05:27:18	00:07:38	05:52 min/km	+00:18 (139.) ●	+00:44 (1521.) ●	+01:23 (4585.) ●
Run	17.1 km	05:35:46	00:08:28	06:02 min/km	+00:29 (152.) ●	+00:59 (1583.) ●	+01:40 (4687.) ●
Run	18.2 km	05:43:09	00:07:23	06:42 min/km	+00:21 (149.) ●	+00:47 (1564.) ●	+01:24 (4628.) ●
Run	19.6 km	05:52:16	00:09:07	06:30 min/km	+00:36 (160.) ●	+01:07 (1645.) ●	+01:46 (4735.) ●
Run	20.8 km	05:59:10	00:06:54	05:45 min/km	+00:25 (156.) ●	+00:48 (1618.) ●	+01:17 (4686.) ●
Run	21.1 km	06:01:34	00:02:24	07:59 min/km	+00:20 (179.) ●	+00:29 (1813.) ●	+00:34 (5034.) ●
Run	21.1 km	06:01:34	02:08:04	06:04 min/km	+02:41 (134.) ●	+10:23 (1494.) ●	+20:53 (4559.) ●
Total	112.5 km	06:01:34	06:01:34	18.67 km/h	+04:23 (136.) ●	+18:57 (1450.) ●	+46:17 (4520.) ●

Ovr	Gen	Div	Name	#	AG
4479	1424	131	Giuliana Trabucco	1702	F50-54	ITA	00:37:09	03:11:11	01:57:28	05:59:58
4480	1425	132	Sue Dawson	1558	F50-54	GBR	00:37:49	02:52:44	02:12:49	05:59:58
4481	1426	133	Charlotte Carver	1638	F50-54	AUS	00:47:11	03:10:12	01:48:28	06:00:01
4516	1446	134	Catherine Keck	1595	F50-54	FRA	00:40:12	03:04:32	02:05:39	06:01:24
4517	1447	135	Monica Kneip	1533	F50-54	BRA	00:43:08	03:00:44	02:04:18	06:01:25
4520	1450	136	Monika Magndal	1593	F50-54	NOR	00:50:12	02:50:27	02:08:04	06:01:34
4522	1451	137	Judy Brammer	1547	F50-54	ZAF	00:37:50	03:09:04	02:02:03	06:01:52
4530	1457	138	Delphine Perie-Curnier	1640	F50-54	CAN	00:39:03	03:03:22	02:04:48	06:02:35
4545	1467	139	Claudia Platzek	1690	F50-54	DEU	00:37:56	03:03:01	02:10:35	06:03:27
4567	1479	140	Nerissa Stafford	1718	F50-54	AUS	00:38:14	03:05:18	02:08:27	06:04:58