Heather Poell -
Ironman 70.3 Lahti 2023
Quick facts
4194/1235/101Alle/Geschlecht/AK
F50-54Altersklasse
1641Startnummer
USANationalität
33:13 | 2:51:03 | 2:11:19 | 5:47:00 |
Vergleiche Heather Poell mit anderen Athleten!
1641 Poell
1622 Barber ×
1616 Jolicoeur ×
1592 van de Walle ×
1731 Stevens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:13 | 00:33:13 | 01:44 min/100m | -07:45 (17.) ● | -05:56 (352.) ● | -03:21 (1701.) ● |
Wechsel | 00:38:38 | 00:05:25 | - | -00:55 (77.) ● | -00:08 (1135.) ● | +00:19 (3603.) ● | |
Radfahren | 14.3 km | 01:05:17 | 00:26:39 | 32.2 km/h | -00:28 (99.) ● | -00:04 (1109.) ● | +01:48 (4137.) ● |
Radfahren | 28.2 km | 01:29:13 | 00:23:56 | 34.85 km/h | -00:29 (101.) ● | -00:10 (1074.) ● | +01:38 (4071.) ● |
Radfahren | 39.8 km | 01:51:39 | 00:22:26 | 31.03 km/h | -01:12 (71.) ● | -00:42 (881.) ● | +01:08 (3748.) ● |
Radfahren | 49.8 km | 02:10:41 | 00:19:02 | 31.52 km/h | -00:48 (91.) ● | -00:23 (1007.) ● | +01:15 (3964.) ● |
Radfahren | 60.7 km | 02:32:24 | 00:21:43 | 30.12 km/h | -01:20 (69.) ● | -00:49 (862.) ● | +01:08 (3754.) ● |
Radfahren | 71 km | 02:52:53 | 00:20:29 | 30.17 km/h | -00:59 (89.) ● | -00:33 (948.) ● | +01:24 (3891.) ● |
Radfahren | 82.5 km | 03:13:55 | 00:21:02 | 32.81 km/h | -00:46 (98.) ● | -00:25 (987.) ● | +01:19 (3916.) ● |
Radfahren | 89.5 km | 03:29:41 | 00:15:46 | 26.64 km/h | -00:43 (92.) ● | -00:12 (1095.) ● | +01:00 (3933.) ● |
Radfahren | 89.5 km | 03:29:41 | 02:51:03 | 31.39 km/h | -06:45 (88.) ● | -03:18 (985.) ● | +10:40 (3912.) ● |
Wechsel | 03:35:41 | 00:06:00 | - | -00:42 (87.) ● | +00:07 (1241.) ● | -00:03 (3247.) ● | |
Laufen | 0.4 km | 03:38:19 | 00:02:38 | 06:35 min/km | +00:01 (136.) ● | +00:12 (1494.) ● | +00:24 (4536.) ● |
Laufen | 1.4 km | 03:43:57 | 00:05:38 | 05:38 min/km | -00:03 (125.) ● | +00:20 (1465.) ● | +00:46 (4447.) ● |
Laufen | 2.6 km | 03:51:40 | 00:07:43 | 06:25 min/km | -00:08 (117.) ● | +00:20 (1377.) ● | +01:00 (4360.) ● |
Laufen | 4 km | 03:59:56 | 00:08:16 | 05:54 min/km | +00:15 (141.) ● | +00:42 (1530.) ● | +01:21 (4629.) ● |
Laufen | 5.3 km | 04:07:25 | 00:07:29 | 05:45 min/km | +00:32 (162.) ● | +00:57 (1641.) ● | +01:32 (4790.) ● |
Laufen | 6.7 km | 04:15:24 | 00:07:59 | 05:42 min/km | +00:22 (151.) ● | +00:50 (1576.) ● | +01:29 (4697.) ● |
Laufen | 7.8 km | 04:22:26 | 00:07:02 | 06:23 min/km | +00:19 (147.) ● | +00:43 (1565.) ● | +01:18 (4652.) ● |
Laufen | 9.2 km | 04:31:12 | 00:08:46 | 06:15 min/km | +00:34 (160.) ● | +01:02 (1632.) ● | +01:43 (4777.) ● |
Laufen | 10.4 km | 04:37:57 | 00:06:45 | 05:37 min/km | +00:15 (146.) ● | +00:40 (1550.) ● | +01:14 (4640.) ● |
Laufen | 10.8 km | 04:40:52 | 00:02:55 | 07:17 min/km | +00:05 (141.) ● | +00:17 (1530.) ● | +00:32 (4638.) ● |
Laufen | 11.8 km | 04:47:06 | 00:06:14 | 06:14 min/km | +00:10 (139.) ● | +00:34 (1512.) ● | +01:07 (4571.) ● |
Laufen | 13 km | 04:55:38 | 00:08:32 | 07:06 min/km | +00:03 (133.) ● | +00:37 (1438.) ● | +01:25 (4456.) ● |
Laufen | 14.4 km | 05:04:37 | 00:08:59 | 06:24 min/km | +00:33 (155.) ● | +01:01 (1594.) ● | +01:44 (4702.) ● |
Laufen | 15.7 km | 05:12:33 | 00:07:56 | 06:06 min/km | +00:36 (158.) ● | +01:02 (1617.) ● | +01:41 (4737.) ● |
Laufen | 17.1 km | 05:21:12 | 00:08:39 | 06:10 min/km | +00:40 (158.) ● | +01:10 (1630.) ● | +01:51 (4754.) ● |
Laufen | 18.2 km | 05:28:42 | 00:07:30 | 06:49 min/km | +00:28 (155.) ● | +00:54 (1593.) ● | +01:31 (4684.) ● |
Laufen | 19.6 km | 05:37:54 | 00:09:12 | 06:34 min/km | +00:41 (163.) ● | +01:12 (1671.) ● | +01:51 (4775.) ● |
Laufen | 20.8 km | 05:44:47 | 00:06:53 | 05:44 min/km | +00:24 (153.) ● | +00:47 (1612.) ● | +01:16 (4676.) ● |
Laufen | 21.1 km | 05:47:00 | 00:02:13 | 07:23 min/km | +00:09 (157.) ● | +00:18 (1674.) ● | +00:23 (4808.) ● |
Laufen | 21.1 km | 05:47:00 | 02:11:19 | 06:13 min/km | +05:56 (148.) ● | +13:38 (1563.) ● | +24:08 (4665.) ● |
Total | 112.5 km | 05:47:00 | 05:47:00 | 19.45 km/h | -10:11 (101.) ● | +04:23 (1235.) ● | +31:43 (4194.) ● |