Johan Bos -
Ironman 70.3 Lahti 2023

Quick facts

734/694/170Alle/Geschlecht/AK

M30-34Altersklasse

1690Startnummer

NLDNationalität


29:40	2:18:50	1:31:46	4:28:44

Vergleiche Johan Bos mit anderen Athleten!

1690 Bos

1616 Franke ×

1902 Kreutzer ×

1943 Costello ×

1950 Basel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:40	00:29:40	01:33 min/100m	-03:32 (106.) ●	-05:22 (458.) ●	-06:54 (557.) ●
Wechsel		00:33:56	00:04:16	-	-00:10 (232.) ●	-00:34 (1321.) ●	-00:50 (1790.) ●
Radfahren	14.3 km	00:56:03	00:22:07	38.79 km/h	-00:40 (186.) ●	-01:36 (762.) ●	-02:44 (805.) ●
Radfahren	28.2 km	01:15:29	00:19:26	42.92 km/h	-01:15 (103.) ●	-01:47 (549.) ●	-02:52 (573.) ●
Radfahren	39.8 km	01:34:11	00:18:42	37.22 km/h	-00:51 (160.) ●	-01:30 (861.) ●	-02:36 (893.) ●
Radfahren	49.8 km	01:49:34	00:15:23	39 km/h	-00:48 (167.) ●	-01:25 (815.) ●	-02:24 (834.) ●
Radfahren	60.7 km	02:06:58	00:17:24	37.59 km/h	-01:20 (123.) ●	-02:00 (575.) ●	-03:11 (590.) ●
Radfahren	71 km	02:23:17	00:16:19	37.88 km/h	-01:06 (162.) ●	-01:35 (889.) ●	-02:46 (903.) ●
Radfahren	82.5 km	02:40:25	00:17:08	40.27 km/h	-00:49 (173.) ●	-01:33 (986.) ●	-02:35 (1005.) ●
Radfahren	89.5 km	02:52:46	00:12:21	34.01 km/h	-01:02 (112.) ●	-01:42 (618.) ●	-02:25 (644.) ●
Radfahren	89.5 km	02:52:46	02:18:50	38.68 km/h	-07:51 (144.) ●	-13:08 (702.) ●	-21:33 (720.) ●
Wechsel		02:56:58	00:04:12	-	-01:16 (104.) ●	-01:57 (437.) ●	-01:51 (707.) ●
Laufen	0.4 km	02:58:57	00:01:59	04:57 min/km	+00:03 (301.) ●	-00:08 (1335.) ●	-00:15 (1535.) ●
Laufen	1.4 km	03:03:15	00:04:18	04:18 min/km	+00:04 (295.) ●	-00:18 (1398.) ●	-00:34 (1596.) ●
Laufen	2.6 km	03:09:16	00:06:01	05:00 min/km	+00:10 (310.) ●	-00:17 (1609.) ●	-00:42 (1856.) ●
Laufen	4 km	03:15:24	00:06:08	04:22 min/km	+00:03 (286.) ●	-00:24 (1364.) ●	-00:47 (1522.) ●
Laufen	5.3 km	03:20:32	00:05:08	03:56 min/km	-00:03 (273.) ●	-00:28 (1194.) ●	-00:49 (1320.) ●
Laufen	6.7 km	03:26:12	00:05:40	04:02 min/km	±00:00 (279.) ●	-00:27 (1276.) ●	-00:50 (1420.) ●
Laufen	7.8 km	03:31:07	00:04:55	04:28 min/km	-00:04 (262.) ●	-00:28 (1183.) ●	-00:49 (1286.) ●
Laufen	9.2 km	03:37:12	00:06:05	04:20 min/km	-00:05 (250.) ●	-00:34 (1096.) ●	-00:58 (1192.) ●
Laufen	10.4 km	03:41:45	00:04:33	03:47 min/km	-00:14 (193.) ●	-00:38 (810.) ●	-00:58 (876.) ●
Laufen	10.8 km	03:43:43	00:01:58	04:54 min/km	-00:05 (193.) ●	-00:16 (849.) ●	-00:25 (922.) ●
Laufen	11.8 km	03:48:00	00:04:17	04:17 min/km	-00:09 (232.) ●	-00:30 (1040.) ●	-00:50 (1131.) ●
Laufen	13 km	03:53:51	00:05:51	04:52 min/km	-00:17 (220.) ●	-00:48 (978.) ●	-01:16 (1054.) ●
Laufen	14.4 km	04:00:05	00:06:14	04:27 min/km	-00:05 (257.) ●	-00:36 (1182.) ●	-01:01 (1293.) ●
Laufen	15.7 km	04:05:22	00:05:17	04:03 min/km	-00:07 (246.) ●	-00:35 (1114.) ●	-00:58 (1221.) ●
Laufen	17.1 km	04:11:00	00:05:38	04:01 min/km	-00:13 (209.) ●	-00:45 (907.) ●	-01:10 (989.) ●
Laufen	18.2 km	04:15:57	00:04:57	04:30 min/km	-00:12 (207.) ●	-00:40 (957.) ●	-01:02 (1033.) ●
Laufen	19.6 km	04:22:14	00:06:17	04:29 min/km	-00:08 (237.) ●	-00:41 (1082.) ●	-01:04 (1206.) ●
Laufen	20.8 km	04:27:04	00:04:50	04:01 min/km	-00:04 (246.) ●	-00:29 (1183.) ●	-00:47 (1338.) ●
Laufen	21.1 km	04:28:44	00:01:40	05:33 min/km	+00:08 (350.) ●	-00:07 (2008.) ●	-00:10 (2511.) ●
Laufen	21.1 km	04:28:44	01:31:46	04:20 min/km	-01:18 (250.) ●	-09:09 (1114.) ●	-15:25 (1217.) ●
Total	112.5 km	04:28:44	04:28:44	25.12 km/h	-14:07 (170.) ●	-30:10 (694.) ●	-46:33 (734.) ●

Ges	Sex	Ak	Name	#	AK
692	653	165	Fredy Acevedo	1963	M30-34	CHL	00:31:59	02:17:06	01:30:28	04:27:58
708	668	166	Ignacio Mendez-Nunez	1961	M30-34	USA	00:32:26	02:09:47	01:36:16	04:28:20
712	672	167	Brett Musco	1846	M30-34	USA	00:33:49	02:19:20	01:23:54	04:28:23
713	673	168	Benjamin Franke	1616	M30-34	DEU	00:37:06	02:23:53	01:18:20	04:28:24
714	674	169	Daniel Kreutzer	1902	M30-34	DEU	00:32:57	02:24:33	01:22:25	04:28:24
734	694	170	Johan Bos	1690	M30-34	NLD	00:29:40	02:18:50	01:31:46	04:28:44
739	698	171	Ciaran Costello	1943	M30-34	IRL	00:33:59	02:20:55	01:26:25	04:28:50
742	701	172	Thomas Basel	1950	M30-34	DEU	00:33:44	02:19:16	01:27:20	04:28:56
753	711	173	Massimo Barca	1598	M30-34	ITA	00:28:35	02:25:33	01:23:09	04:29:04
763	720	174	Jonas Graugaard	2055	M30-34	DNK	00:33:55	02:25:26	01:21:18	04:29:24