Johan Bos -
Ironman 70.3 Lahti 2023
Quick facts
734/694/170All/Gender/AG
M30-34Age group
1690Bib number
NLDNationality
29:40 | 2:18:50 | 1:31:46 | 4:28:44 |
Compare Johan Bos with other athletes!
1690 Bos
1616 Franke ×
1902 Kreutzer ×
1943 Costello ×
1950 Basel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:40 | 00:29:40 | 01:33 min/100m | -03:32 (106.) ● | -05:22 (458.) ● | -06:54 (557.) ● |
Transition | 00:33:56 | 00:04:16 | - | -00:10 (232.) ● | -00:34 (1321.) ● | -00:50 (1790.) ● | |
Bike | 14.3 km | 00:56:03 | 00:22:07 | 38.79 km/h | -00:40 (186.) ● | -01:36 (762.) ● | -02:44 (805.) ● |
Bike | 28.2 km | 01:15:29 | 00:19:26 | 42.92 km/h | -01:15 (103.) ● | -01:47 (549.) ● | -02:52 (573.) ● |
Bike | 39.8 km | 01:34:11 | 00:18:42 | 37.22 km/h | -00:51 (160.) ● | -01:30 (861.) ● | -02:36 (893.) ● |
Bike | 49.8 km | 01:49:34 | 00:15:23 | 39 km/h | -00:48 (167.) ● | -01:25 (815.) ● | -02:24 (834.) ● |
Bike | 60.7 km | 02:06:58 | 00:17:24 | 37.59 km/h | -01:20 (123.) ● | -02:00 (575.) ● | -03:11 (590.) ● |
Bike | 71 km | 02:23:17 | 00:16:19 | 37.88 km/h | -01:06 (162.) ● | -01:35 (889.) ● | -02:46 (903.) ● |
Bike | 82.5 km | 02:40:25 | 00:17:08 | 40.27 km/h | -00:49 (173.) ● | -01:33 (986.) ● | -02:35 (1005.) ● |
Bike | 89.5 km | 02:52:46 | 00:12:21 | 34.01 km/h | -01:02 (112.) ● | -01:42 (618.) ● | -02:25 (644.) ● |
Bike | 89.5 km | 02:52:46 | 02:18:50 | 38.68 km/h | -07:51 (144.) ● | -13:08 (702.) ● | -21:33 (720.) ● |
Transition | 02:56:58 | 00:04:12 | - | -01:16 (104.) ● | -01:57 (437.) ● | -01:51 (707.) ● | |
Run | 0.4 km | 02:58:57 | 00:01:59 | 04:57 min/km | +00:03 (301.) ● | -00:08 (1335.) ● | -00:15 (1535.) ● |
Run | 1.4 km | 03:03:15 | 00:04:18 | 04:18 min/km | +00:04 (295.) ● | -00:18 (1398.) ● | -00:34 (1596.) ● |
Run | 2.6 km | 03:09:16 | 00:06:01 | 05:00 min/km | +00:10 (310.) ● | -00:17 (1609.) ● | -00:42 (1856.) ● |
Run | 4 km | 03:15:24 | 00:06:08 | 04:22 min/km | +00:03 (286.) ● | -00:24 (1364.) ● | -00:47 (1522.) ● |
Run | 5.3 km | 03:20:32 | 00:05:08 | 03:56 min/km | -00:03 (273.) ● | -00:28 (1194.) ● | -00:49 (1320.) ● |
Run | 6.7 km | 03:26:12 | 00:05:40 | 04:02 min/km | ±00:00 (279.) ● | -00:27 (1276.) ● | -00:50 (1420.) ● |
Run | 7.8 km | 03:31:07 | 00:04:55 | 04:28 min/km | -00:04 (262.) ● | -00:28 (1183.) ● | -00:49 (1286.) ● |
Run | 9.2 km | 03:37:12 | 00:06:05 | 04:20 min/km | -00:05 (250.) ● | -00:34 (1096.) ● | -00:58 (1192.) ● |
Run | 10.4 km | 03:41:45 | 00:04:33 | 03:47 min/km | -00:14 (193.) ● | -00:38 (810.) ● | -00:58 (876.) ● |
Run | 10.8 km | 03:43:43 | 00:01:58 | 04:54 min/km | -00:05 (193.) ● | -00:16 (849.) ● | -00:25 (922.) ● |
Run | 11.8 km | 03:48:00 | 00:04:17 | 04:17 min/km | -00:09 (232.) ● | -00:30 (1040.) ● | -00:50 (1131.) ● |
Run | 13 km | 03:53:51 | 00:05:51 | 04:52 min/km | -00:17 (220.) ● | -00:48 (978.) ● | -01:16 (1054.) ● |
Run | 14.4 km | 04:00:05 | 00:06:14 | 04:27 min/km | -00:05 (257.) ● | -00:36 (1182.) ● | -01:01 (1293.) ● |
Run | 15.7 km | 04:05:22 | 00:05:17 | 04:03 min/km | -00:07 (246.) ● | -00:35 (1114.) ● | -00:58 (1221.) ● |
Run | 17.1 km | 04:11:00 | 00:05:38 | 04:01 min/km | -00:13 (209.) ● | -00:45 (907.) ● | -01:10 (989.) ● |
Run | 18.2 km | 04:15:57 | 00:04:57 | 04:30 min/km | -00:12 (207.) ● | -00:40 (957.) ● | -01:02 (1033.) ● |
Run | 19.6 km | 04:22:14 | 00:06:17 | 04:29 min/km | -00:08 (237.) ● | -00:41 (1082.) ● | -01:04 (1206.) ● |
Run | 20.8 km | 04:27:04 | 00:04:50 | 04:01 min/km | -00:04 (246.) ● | -00:29 (1183.) ● | -00:47 (1338.) ● |
Run | 21.1 km | 04:28:44 | 00:01:40 | 05:33 min/km | +00:08 (350.) ● | -00:07 (2008.) ● | -00:10 (2511.) ● |
Run | 21.1 km | 04:28:44 | 01:31:46 | 04:20 min/km | -01:18 (250.) ● | -09:09 (1114.) ● | -15:25 (1217.) ● |
Total | 112.5 km | 04:28:44 | 04:28:44 | 25.12 km/h | -14:07 (170.) ● | -30:10 (694.) ● | -46:33 (734.) ● |