Ilyas Yechshanov -
Ironman 70.3 Lahti 2023

Quick facts

4581/3096/441Alle/Geschlecht/AK

M30-34Altersklasse

1694Startnummer

KAZNationalität


44:14	3:12:12	1:55:55	6:05:39

Vergleiche Ilyas Yechshanov mit anderen Athleten!

1694 Yechshanov

1880 Browne ×

1987 Currie ×

2072 Hutchinson ×

2069 Broadenax ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:14	00:44:14	02:19 min/100m	+11:02 (436.) ●	+09:12 (3090.) ●	+07:40 (4723.) ●
Wechsel		00:49:50	00:05:36	-	+01:10 (394.) ●	+00:46 (2585.) ●	+00:30 (3799.) ●
Radfahren	14.3 km	01:17:18	00:27:28	31.24 km/h	+04:41 (444.) ●	+03:45 (3134.) ●	+02:37 (4475.) ●
Radfahren	28.2 km	01:42:51	00:25:33	32.64 km/h	+04:52 (443.) ●	+04:20 (3186.) ●	+03:15 (4710.) ●
Radfahren	39.8 km	02:09:57	00:27:06	25.68 km/h	+07:33 (449.) ●	+06:54 (3261.) ●	+05:48 (5110.) ●
Radfahren	49.8 km	02:31:25	00:21:28	27.95 km/h	+05:17 (443.) ●	+04:40 (3200.) ●	+03:41 (4863.) ●
Radfahren	60.7 km	02:56:36	00:25:11	25.97 km/h	+06:27 (446.) ●	+05:47 (3228.) ●	+04:36 (4932.) ●
Radfahren	71 km	03:20:07	00:23:31	26.28 km/h	+06:06 (445.) ●	+05:37 (3209.) ●	+04:26 (4906.) ●
Radfahren	82.5 km	03:43:16	00:23:09	29.81 km/h	+05:12 (443.) ●	+04:28 (3143.) ●	+03:26 (4734.) ●
Radfahren	89.5 km	04:02:02	00:18:46	22.38 km/h	+05:23 (450.) ●	+04:43 (3209.) ●	+04:00 (4986.) ●
Radfahren	89.5 km	04:02:02	03:12:12	27.94 km/h	+45:31 (446.) ●	+40:14 (3201.) ●	+31:49 (4874.) ●
Wechsel		04:09:44	00:07:42	-	+02:14 (408.) ●	+01:33 (2743.) ●	+01:39 (4421.) ●
Laufen	0.4 km	04:11:59	00:02:15	05:37 min/km	+00:19 (416.) ●	+00:08 (2454.) ●	+00:01 (3229.) ●
Laufen	1.4 km	04:17:06	00:05:07	05:07 min/km	+00:53 (419.) ●	+00:31 (2672.) ●	+00:15 (3720.) ●
Laufen	2.6 km	04:24:24	00:07:18	06:04 min/km	+01:27 (421.) ●	+01:00 (2847.) ●	+00:35 (3997.) ●
Laufen	4 km	04:31:49	00:07:25	05:17 min/km	+01:20 (419.) ●	+00:53 (2814.) ●	+00:30 (3903.) ●
Laufen	5.3 km	04:38:06	00:06:17	04:50 min/km	+01:06 (416.) ●	+00:41 (2756.) ●	+00:20 (3764.) ●
Laufen	6.7 km	04:45:03	00:06:57	04:57 min/km	+01:17 (423.) ●	+00:50 (2805.) ●	+00:27 (3865.) ●
Laufen	7.8 km	04:51:13	00:06:10	05:36 min/km	+01:11 (419.) ●	+00:47 (2793.) ●	+00:26 (3886.) ●
Laufen	9.2 km	04:59:18	00:08:05	05:46 min/km	+01:55 (437.) ●	+01:26 (3010.) ●	+01:02 (4385.) ●
Laufen	10.4 km	05:05:09	00:05:51	04:52 min/km	+01:04 (420.) ●	+00:40 (2746.) ●	+00:20 (3767.) ●
Laufen	10.8 km	05:07:42	00:02:33	06:22 min/km	+00:30 (426.) ●	+00:19 (2800.) ●	+00:10 (3854.) ●
Laufen	11.8 km	05:13:21	00:05:39	05:39 min/km	+01:13 (422.) ●	+00:52 (2849.) ●	+00:32 (4032.) ●
Laufen	13 km	05:21:06	00:07:45	06:27 min/km	+01:37 (419.) ●	+01:06 (2800.) ●	+00:38 (3918.) ●
Laufen	14.4 km	05:28:57	00:07:51	05:36 min/km	+01:32 (420.) ●	+01:01 (2786.) ●	+00:36 (3919.) ●
Laufen	15.7 km	05:35:35	00:06:38	05:06 min/km	+01:14 (418.) ●	+00:46 (2701.) ●	+00:23 (3730.) ●
Laufen	17.1 km	05:43:07	00:07:32	05:22 min/km	+01:41 (424.) ●	+01:09 (2837.) ●	+00:44 (4062.) ●
Laufen	18.2 km	05:49:41	00:06:34	05:58 min/km	+01:25 (426.) ●	+00:57 (2818.) ●	+00:35 (4001.) ●
Laufen	19.6 km	05:57:50	00:08:09	05:49 min/km	+01:44 (430.) ●	+01:11 (2834.) ●	+00:48 (4104.) ●
Laufen	20.8 km	06:03:55	00:06:05	05:04 min/km	+01:11 (420.) ●	+00:46 (2736.) ●	+00:28 (3916.) ●
Laufen	21.1 km	06:05:39	00:01:44	05:46 min/km	+00:12 (390.) ●	-00:03 (2307.) ●	-00:06 (3009.) ●
Laufen	21.1 km	06:05:39	01:55:55	05:29 min/km	+22:51 (426.) ●	+15:00 (2813.) ●	+08:44 (3934.) ●
Total	112.5 km	06:05:39	06:05:39	18.46 km/h	+01:22:48 (441.) ●	+01:06:45 (3096.) ●	+50:22 (4581.) ●

Ges	Sex	Ak	Name	#	AK
4313	3007	436	Jack Treat	1983	M30-34	USA	00:33:15	02:50:42	02:12:12	05:52:27
4521	3071	437	Chen Yu Chen	1755	M30-34	TWN	00:46:50	02:50:24	02:08:15	06:01:47
4523	3072	438	Joaquin Castelli	2018	M30-34	ARG	00:35:15	03:09:21	02:05:49	06:01:58
4554	3082	439	Gabriel Browne	1880	M30-34	BRA	00:30:49	03:55:33	01:27:50	06:03:56
4560	3085	440	Tyler Currie	1987	M30-34	USA	00:44:16	03:01:22	02:06:20	06:04:30
4581	3096	441	Ilyas Yechshanov	1694	M30-34	KAZ	00:44:14	03:12:12	01:55:55	06:05:39
4596	3103	442	David Hutchinson	2072	M30-34	USA	00:44:36	03:09:01	01:59:17	06:06:22
4616	3113	443	Timothy Broadenax	2069	M30-34	USA	00:44:04	03:04:03	02:05:32	06:07:38
4705	3136	444	Landon Lane	1828	M30-34	USA	00:34:53	03:11:49	02:09:56	06:14:25
4779	3152	445	Josh Pryor	2065	M30-34	USA	00:35:48	03:08:27	02:25:35	06:20:12