Ilyas Yechshanov -
Ironman 70.3 Lahti 2023
Quick facts
4581/3096/441All/Gender/AG
M30-34Age group
1694Bib number
KAZNationality
44:14 | 3:12:12 | 1:55:55 | 6:05:39 |
Compare Ilyas Yechshanov with other athletes!
1694 Yechshanov
1880 Browne ×
1987 Currie ×
2072 Hutchinson ×
2069 Broadenax ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:14 | 00:44:14 | 02:19 min/100m | +11:02 (436.) ● | +09:12 (3090.) ● | +07:40 (4723.) ● |
Transition | 00:49:50 | 00:05:36 | - | +01:10 (394.) ● | +00:46 (2585.) ● | +00:30 (3799.) ● | |
Bike | 14.3 km | 01:17:18 | 00:27:28 | 31.24 km/h | +04:41 (444.) ● | +03:45 (3134.) ● | +02:37 (4475.) ● |
Bike | 28.2 km | 01:42:51 | 00:25:33 | 32.64 km/h | +04:52 (443.) ● | +04:20 (3186.) ● | +03:15 (4710.) ● |
Bike | 39.8 km | 02:09:57 | 00:27:06 | 25.68 km/h | +07:33 (449.) ● | +06:54 (3261.) ● | +05:48 (5110.) ● |
Bike | 49.8 km | 02:31:25 | 00:21:28 | 27.95 km/h | +05:17 (443.) ● | +04:40 (3200.) ● | +03:41 (4863.) ● |
Bike | 60.7 km | 02:56:36 | 00:25:11 | 25.97 km/h | +06:27 (446.) ● | +05:47 (3228.) ● | +04:36 (4932.) ● |
Bike | 71 km | 03:20:07 | 00:23:31 | 26.28 km/h | +06:06 (445.) ● | +05:37 (3209.) ● | +04:26 (4906.) ● |
Bike | 82.5 km | 03:43:16 | 00:23:09 | 29.81 km/h | +05:12 (443.) ● | +04:28 (3143.) ● | +03:26 (4734.) ● |
Bike | 89.5 km | 04:02:02 | 00:18:46 | 22.38 km/h | +05:23 (450.) ● | +04:43 (3209.) ● | +04:00 (4986.) ● |
Bike | 89.5 km | 04:02:02 | 03:12:12 | 27.94 km/h | +45:31 (446.) ● | +40:14 (3201.) ● | +31:49 (4874.) ● |
Transition | 04:09:44 | 00:07:42 | - | +02:14 (408.) ● | +01:33 (2743.) ● | +01:39 (4421.) ● | |
Run | 0.4 km | 04:11:59 | 00:02:15 | 05:37 min/km | +00:19 (416.) ● | +00:08 (2454.) ● | +00:01 (3229.) ● |
Run | 1.4 km | 04:17:06 | 00:05:07 | 05:07 min/km | +00:53 (419.) ● | +00:31 (2672.) ● | +00:15 (3720.) ● |
Run | 2.6 km | 04:24:24 | 00:07:18 | 06:04 min/km | +01:27 (421.) ● | +01:00 (2847.) ● | +00:35 (3997.) ● |
Run | 4 km | 04:31:49 | 00:07:25 | 05:17 min/km | +01:20 (419.) ● | +00:53 (2814.) ● | +00:30 (3903.) ● |
Run | 5.3 km | 04:38:06 | 00:06:17 | 04:50 min/km | +01:06 (416.) ● | +00:41 (2756.) ● | +00:20 (3764.) ● |
Run | 6.7 km | 04:45:03 | 00:06:57 | 04:57 min/km | +01:17 (423.) ● | +00:50 (2805.) ● | +00:27 (3865.) ● |
Run | 7.8 km | 04:51:13 | 00:06:10 | 05:36 min/km | +01:11 (419.) ● | +00:47 (2793.) ● | +00:26 (3886.) ● |
Run | 9.2 km | 04:59:18 | 00:08:05 | 05:46 min/km | +01:55 (437.) ● | +01:26 (3010.) ● | +01:02 (4385.) ● |
Run | 10.4 km | 05:05:09 | 00:05:51 | 04:52 min/km | +01:04 (420.) ● | +00:40 (2746.) ● | +00:20 (3767.) ● |
Run | 10.8 km | 05:07:42 | 00:02:33 | 06:22 min/km | +00:30 (426.) ● | +00:19 (2800.) ● | +00:10 (3854.) ● |
Run | 11.8 km | 05:13:21 | 00:05:39 | 05:39 min/km | +01:13 (422.) ● | +00:52 (2849.) ● | +00:32 (4032.) ● |
Run | 13 km | 05:21:06 | 00:07:45 | 06:27 min/km | +01:37 (419.) ● | +01:06 (2800.) ● | +00:38 (3918.) ● |
Run | 14.4 km | 05:28:57 | 00:07:51 | 05:36 min/km | +01:32 (420.) ● | +01:01 (2786.) ● | +00:36 (3919.) ● |
Run | 15.7 km | 05:35:35 | 00:06:38 | 05:06 min/km | +01:14 (418.) ● | +00:46 (2701.) ● | +00:23 (3730.) ● |
Run | 17.1 km | 05:43:07 | 00:07:32 | 05:22 min/km | +01:41 (424.) ● | +01:09 (2837.) ● | +00:44 (4062.) ● |
Run | 18.2 km | 05:49:41 | 00:06:34 | 05:58 min/km | +01:25 (426.) ● | +00:57 (2818.) ● | +00:35 (4001.) ● |
Run | 19.6 km | 05:57:50 | 00:08:09 | 05:49 min/km | +01:44 (430.) ● | +01:11 (2834.) ● | +00:48 (4104.) ● |
Run | 20.8 km | 06:03:55 | 00:06:05 | 05:04 min/km | +01:11 (420.) ● | +00:46 (2736.) ● | +00:28 (3916.) ● |
Run | 21.1 km | 06:05:39 | 00:01:44 | 05:46 min/km | +00:12 (390.) ● | -00:03 (2307.) ● | -00:06 (3009.) ● |
Run | 21.1 km | 06:05:39 | 01:55:55 | 05:29 min/km | +22:51 (426.) ● | +15:00 (2813.) ● | +08:44 (3934.) ● |
Total | 112.5 km | 06:05:39 | 06:05:39 | 18.46 km/h | +01:22:48 (441.) ● | +01:06:45 (3096.) ● | +50:22 (4581.) ● |