Teresa Tomchak -
Ironman 70.3 Lahti 2023
Quick facts
4573/1483/142Alle/Geschlecht/AK
F50-54Altersklasse
1737Startnummer
CANNationalität
47:34 | 3:06:19 | 1:59:06 | 6:05:20 |
Vergleiche Teresa Tomchak mit anderen Athleten!
1737 Tomchak
1718 Stafford ×
1706 Weyer ×
1557 Hall ×
1559 Pimenta ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:34 | 00:47:34 | 02:30 min/100m | +06:36 (183.) ● | +08:25 (1801.) ● | +11:00 (5003.) ● |
Wechsel | 00:53:07 | 00:05:33 | - | -00:47 (89.) ● | ±00:00 (1193.) ● | +00:27 (3748.) ● | |
Radfahren | 14.3 km | 01:21:15 | 00:28:08 | 30.5 km/h | +01:01 (149.) ● | +01:25 (1487.) ● | +03:17 (4668.) ● |
Radfahren | 28.2 km | 01:47:48 | 00:26:33 | 31.41 km/h | +02:08 (181.) ● | +02:27 (1719.) ● | +04:15 (4952.) ● |
Radfahren | 39.8 km | 02:13:15 | 00:25:27 | 27.35 km/h | +01:49 (165.) ● | +02:19 (1661.) ● | +04:09 (4870.) ● |
Radfahren | 49.8 km | 02:34:08 | 00:20:53 | 28.73 km/h | +01:03 (156.) ● | +01:28 (1564.) ● | +03:06 (4736.) ● |
Radfahren | 60.7 km | 02:58:32 | 00:24:24 | 26.8 km/h | +01:21 (161.) ● | +01:52 (1604.) ● | +03:49 (4783.) ● |
Radfahren | 71 km | 03:20:57 | 00:22:25 | 27.57 km/h | +00:57 (148.) ● | +01:23 (1506.) ● | +03:20 (4650.) ● |
Radfahren | 82.5 km | 03:43:31 | 00:22:34 | 30.58 km/h | +00:46 (146.) ● | +01:07 (1468.) ● | +02:51 (4573.) ● |
Radfahren | 89.5 km | 03:59:26 | 00:15:55 | 26.39 km/h | -00:34 (99.) ● | -00:03 (1157.) ● | +01:09 (4039.) ● |
Radfahren | 89.5 km | 03:59:26 | 03:06:19 | 28.82 km/h | +08:31 (155.) ● | +11:58 (1539.) ● | +25:56 (4688.) ● |
Wechsel | 04:06:14 | 00:06:48 | - | +00:06 (126.) ● | +00:55 (1487.) ● | +00:45 (3927.) ● | |
Laufen | 0.4 km | 04:08:29 | 00:02:15 | 05:37 min/km | -00:22 (28.) ● | -00:11 (776.) ● | +00:01 (3231.) ● |
Laufen | 1.4 km | 04:13:27 | 00:04:58 | 04:58 min/km | -00:43 (50.) ● | -00:20 (918.) ● | +00:06 (3476.) ● |
Laufen | 2.6 km | 04:20:24 | 00:06:57 | 05:47 min/km | -00:54 (56.) ● | -00:26 (936.) ● | +00:14 (3616.) ● |
Laufen | 4 km | 04:28:06 | 00:07:42 | 05:30 min/km | -00:19 (102.) ● | +00:08 (1267.) ● | +00:47 (4191.) ● |
Laufen | 5.3 km | 04:34:42 | 00:06:36 | 05:04 min/km | -00:21 (93.) ● | +00:04 (1238.) ● | +00:39 (4137.) ● |
Laufen | 6.7 km | 04:41:58 | 00:07:16 | 05:11 min/km | -00:21 (102.) ● | +00:07 (1257.) ● | +00:46 (4182.) ● |
Laufen | 7.8 km | 04:48:36 | 00:06:38 | 06:01 min/km | -00:05 (119.) ● | +00:19 (1381.) ● | +00:54 (4365.) ● |
Laufen | 9.2 km | 04:56:39 | 00:08:03 | 05:45 min/km | -00:09 (110.) ● | +00:19 (1356.) ● | +01:00 (4348.) ● |
Laufen | 10.4 km | 05:02:53 | 00:06:14 | 05:11 min/km | -00:16 (95.) ● | +00:09 (1272.) ● | +00:43 (4218.) ● |
Laufen | 10.8 km | 05:05:34 | 00:02:41 | 06:42 min/km | -00:09 (94.) ● | +00:03 (1259.) ● | +00:18 (4193.) ● |
Laufen | 11.8 km | 05:11:21 | 00:05:47 | 05:47 min/km | -00:17 (96.) ● | +00:07 (1280.) ● | +00:40 (4188.) ● |
Laufen | 13 km | 05:19:22 | 00:08:01 | 06:40 min/km | -00:28 (96.) ● | +00:06 (1228.) ● | +00:54 (4113.) ● |
Laufen | 14.4 km | 05:27:41 | 00:08:19 | 05:56 min/km | -00:07 (117.) ● | +00:21 (1368.) ● | +01:04 (4324.) ● |
Laufen | 15.7 km | 05:34:49 | 00:07:08 | 05:29 min/km | -00:12 (108.) ● | +00:14 (1320.) ● | +00:53 (4245.) ● |
Laufen | 17.1 km | 05:42:48 | 00:07:59 | 05:42 min/km | ±00:00 (119.) ● | +00:30 (1414.) ● | +01:11 (4417.) ● |
Laufen | 18.2 km | 05:49:33 | 00:06:45 | 06:08 min/km | -00:17 (102.) ● | +00:09 (1284.) ● | +00:46 (4166.) ● |
Laufen | 19.6 km | 05:57:46 | 00:08:13 | 05:52 min/km | -00:18 (100.) ● | +00:13 (1316.) ● | +00:52 (4177.) ● |
Laufen | 20.8 km | 06:03:43 | 00:05:57 | 04:57 min/km | -00:32 (69.) ● | -00:09 (1073.) ● | +00:20 (3741.) ● |
Laufen | 21.1 km | 06:05:20 | 00:01:37 | 05:23 min/km | -00:27 (6.) ● | -00:18 (372.) ● | -00:13 (2129.) ● |
Laufen | 21.1 km | 06:05:20 | 01:59:06 | 05:38 min/km | -06:17 (94.) ● | +01:25 (1239.) ● | +11:55 (4135.) ● |
Total | 112.5 km | 06:05:20 | 06:05:20 | 18.48 km/h | +08:09 (142.) ● | +22:43 (1483.) ● | +50:03 (4573.) ● |