Markus Ruhlmann -
Ironman 70.3 Lahti 2023

Quick facts

215/200/46Alle/Geschlecht/AK

M30-34Altersklasse

1792Startnummer

DEUNationalität


29:41	2:12:10	1:22:40	4:12:12

Vergleiche Markus Ruhlmann mit anderen Athleten!

1792 Ruhlmann

1966 Kaufmann ×

4202 Tausend ×

1589 Gerbron ×

1980 Jornod ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:41	00:29:41	01:33 min/100m	-03:31 (107.) ●	-05:21 (461.) ●	-06:53 (560.) ●
Wechsel		00:33:13	00:03:32	-	-00:54 (77.) ●	-01:18 (433.) ●	-01:34 (570.) ●
Radfahren	14.3 km	00:54:11	00:20:58	40.92 km/h	-01:49 (54.) ●	-02:45 (215.) ●	-03:53 (226.) ●
Radfahren	28.2 km	01:12:48	00:18:37	44.8 km/h	-02:04 (36.) ●	-02:36 (193.) ●	-03:41 (203.) ●
Radfahren	39.8 km	01:30:02	00:17:14	40.39 km/h	-02:19 (28.) ●	-02:58 (146.) ●	-04:04 (147.) ●
Radfahren	49.8 km	01:44:34	00:14:32	41.28 km/h	-01:39 (65.) ●	-02:16 (239.) ●	-03:15 (243.) ●
Radfahren	60.7 km	02:01:20	00:16:46	39.01 km/h	-01:58 (73.) ●	-02:38 (266.) ●	-03:49 (270.) ●
Radfahren	71 km	02:16:24	00:15:04	41.02 km/h	-02:21 (34.) ●	-02:50 (130.) ●	-04:01 (130.) ●
Radfahren	82.5 km	02:33:06	00:16:42	41.32 km/h	-01:15 (126.) ●	-01:59 (637.) ●	-03:01 (649.) ●
Radfahren	89.5 km	02:45:23	00:12:17	34.19 km/h	-01:06 (106.) ●	-01:46 (567.) ●	-02:29 (587.) ●
Radfahren	89.5 km	02:45:23	02:12:10	40.63 km/h	-14:31 (56.) ●	-19:48 (221.) ●	-28:13 (229.) ●
Wechsel		02:49:32	00:04:09	-	-01:19 (94.) ●	-02:00 (396.) ●	-01:54 (643.) ●
Laufen	0.4 km	02:51:15	00:01:43	04:17 min/km	-00:13 (42.) ●	-00:24 (215.) ●	-00:31 (227.) ●
Laufen	1.4 km	02:54:57	00:03:42	03:42 min/km	-00:32 (37.) ●	-00:54 (203.) ●	-01:10 (212.) ●
Laufen	2.6 km	03:00:04	00:05:07	04:15 min/km	-00:44 (54.) ●	-01:11 (250.) ●	-01:36 (264.) ●
Laufen	4 km	03:05:22	00:05:18	03:47 min/km	-00:47 (37.) ●	-01:14 (184.) ●	-01:37 (194.) ●
Laufen	5.3 km	03:09:56	00:04:34	03:30 min/km	-00:37 (52.) ●	-01:02 (247.) ●	-01:23 (259.) ●
Laufen	6.7 km	03:14:50	00:04:54	03:29 min/km	-00:46 (31.) ●	-01:13 (160.) ●	-01:36 (167.) ●
Laufen	7.8 km	03:19:17	00:04:27	04:02 min/km	-00:32 (80.) ●	-00:56 (354.) ●	-01:17 (372.) ●
Laufen	9.2 km	03:24:59	00:05:42	04:04 min/km	-00:28 (121.) ●	-00:57 (486.) ●	-01:21 (520.) ●
Laufen	10.4 km	03:29:17	00:04:18	03:34 min/km	-00:29 (91.) ●	-00:53 (371.) ●	-01:13 (391.) ●
Laufen	10.8 km	03:31:04	00:01:47	04:27 min/km	-00:16 (47.) ●	-00:27 (221.) ●	-00:36 (233.) ●
Laufen	11.8 km	03:34:53	00:03:49	03:49 min/km	-00:37 (44.) ●	-00:58 (203.) ●	-01:18 (214.) ●
Laufen	13 km	03:40:17	00:05:24	04:30 min/km	-00:44 (82.) ●	-01:15 (353.) ●	-01:43 (378.) ●
Laufen	14.4 km	03:46:02	00:05:45	04:06 min/km	-00:34 (114.) ●	-01:05 (478.) ●	-01:30 (512.) ●
Laufen	15.7 km	03:50:48	00:04:46	03:40 min/km	-00:38 (66.) ●	-01:06 (302.) ●	-01:29 (324.) ●
Laufen	17.1 km	03:55:55	00:05:07	03:39 min/km	-00:44 (55.) ●	-01:16 (239.) ●	-01:41 (254.) ●
Laufen	18.2 km	04:00:28	00:04:33	04:08 min/km	-00:36 (76.) ●	-01:04 (318.) ●	-01:26 (335.) ●
Laufen	19.6 km	04:06:21	00:05:53	04:12 min/km	-00:32 (128.) ●	-01:05 (536.) ●	-01:28 (574.) ●
Laufen	20.8 km	04:10:48	00:04:27	03:42 min/km	-00:27 (130.) ●	-00:52 (519.) ●	-01:10 (555.) ●
Laufen	21.1 km	04:12:12	00:01:24	04:39 min/km	-00:08 (112.) ●	-00:23 (527.) ●	-00:26 (575.) ●
Laufen	21.1 km	04:12:12	01:22:40	03:55 min/km	-10:24 (63.) ●	-18:15 (281.) ●	-24:31 (297.) ●
Total	112.5 km	04:12:12	04:12:12	26.76 km/h	-30:39 (46.) ●	-46:42 (200.) ●	-01:03:05 (215.) ●

Ges	Sex	Ak	Name	#	AK
202	188	41	Amaury Auguin	2113	M30-34	FRA	00:29:49	02:12:01	01:21:28	04:11:13
203	189	42	Patrick Hannah	1713	M30-34	GBR	00:29:19	02:12:57	01:22:03	04:11:17
209	195	43	Guglielmo Schiavoni	1627	M30-34	ITA	00:28:28	02:13:25	01:22:24	04:11:53
210	196	44	Florian Kaufmann	1966	M30-34	CHE	00:29:52	02:11:23	01:23:40	04:11:55
214	199	45	Florian Tausend	4202	M30-34	DEU	00:29:01	02:10:20	01:24:38	04:12:11
215	200	46	Markus Ruhlmann	1792	M30-34	DEU	00:29:41	02:12:10	01:22:40	04:12:12
218	203	47	Olivier Gerbron	1589	M30-34	FRA	00:28:54	02:15:49	01:19:11	04:12:17
221	205	48	Bastien Jornod	1980	M30-34	CHE	00:31:59	02:10:14	01:22:25	04:12:25
228	211	49	Chris Leu	1787	M30-34	DEU	00:30:22	02:09:48	01:24:05	04:12:47
229	212	50	Sascha Thiel	1942	M30-34	DEU	00:25:15	02:19:37	01:20:27	04:12:48