Markus Ruhlmann -
Ironman 70.3 Lahti 2023

  Quick facts

215/200/46All/Gender/AG

M30-34Age group

1792Bib number

DEUNationality

29:412:12:101:22:40 4:12:12

  Compare Markus Ruhlmann with other athletes!

1792 Ruhlmann
1966 Kaufmann × 
4202 Tausend × 
1589 Gerbron × 
1980 Jornod × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:41 00:29:4101:33 min/100m-03:31 (107.) -05:21 (461.) -06:53 (560.)
Transition 00:33:13 00:03:32 - -00:54 (77.) -01:18 (433.) -01:34 (570.)
Bike14.3 km 00:54:11 00:20:5840.92 km/h-01:49 (54.) -02:45 (215.) -03:53 (226.)
Bike28.2 km 01:12:48 00:18:3744.8 km/h-02:04 (36.) -02:36 (193.) -03:41 (203.)
Bike39.8 km 01:30:02 00:17:1440.39 km/h-02:19 (28.) -02:58 (146.) -04:04 (147.)
Bike49.8 km 01:44:34 00:14:3241.28 km/h-01:39 (65.) -02:16 (239.) -03:15 (243.)
Bike60.7 km 02:01:20 00:16:4639.01 km/h-01:58 (73.) -02:38 (266.) -03:49 (270.)
Bike71 km 02:16:24 00:15:0441.02 km/h-02:21 (34.) -02:50 (130.) -04:01 (130.)
Bike82.5 km 02:33:06 00:16:4241.32 km/h-01:15 (126.) -01:59 (637.) -03:01 (649.)
Bike89.5 km 02:45:23 00:12:1734.19 km/h-01:06 (106.) -01:46 (567.) -02:29 (587.)
Bike89.5 km 02:45:23 02:12:1040.63 km/h-14:31 (56.) -19:48 (221.) -28:13 (229.)
Transition 02:49:32 00:04:09 - -01:19 (94.) -02:00 (396.) -01:54 (643.)
Run0.4 km 02:51:15 00:01:4304:17 min/km-00:13 (42.) -00:24 (215.) -00:31 (227.)
Run1.4 km 02:54:57 00:03:4203:42 min/km-00:32 (37.) -00:54 (203.) -01:10 (212.)
Run2.6 km 03:00:04 00:05:0704:15 min/km-00:44 (54.) -01:11 (250.) -01:36 (264.)
Run4 km 03:05:22 00:05:1803:47 min/km-00:47 (37.) -01:14 (184.) -01:37 (194.)
Run5.3 km 03:09:56 00:04:3403:30 min/km-00:37 (52.) -01:02 (247.) -01:23 (259.)
Run6.7 km 03:14:50 00:04:5403:29 min/km-00:46 (31.) -01:13 (160.) -01:36 (167.)
Run7.8 km 03:19:17 00:04:2704:02 min/km-00:32 (80.) -00:56 (354.) -01:17 (372.)
Run9.2 km 03:24:59 00:05:4204:04 min/km-00:28 (121.) -00:57 (486.) -01:21 (520.)
Run10.4 km 03:29:17 00:04:1803:34 min/km-00:29 (91.) -00:53 (371.) -01:13 (391.)
Run10.8 km 03:31:04 00:01:4704:27 min/km-00:16 (47.) -00:27 (221.) -00:36 (233.)
Run11.8 km 03:34:53 00:03:4903:49 min/km-00:37 (44.) -00:58 (203.) -01:18 (214.)
Run13 km 03:40:17 00:05:2404:30 min/km-00:44 (82.) -01:15 (353.) -01:43 (378.)
Run14.4 km 03:46:02 00:05:4504:06 min/km-00:34 (114.) -01:05 (478.) -01:30 (512.)
Run15.7 km 03:50:48 00:04:4603:40 min/km-00:38 (66.) -01:06 (302.) -01:29 (324.)
Run17.1 km 03:55:55 00:05:0703:39 min/km-00:44 (55.) -01:16 (239.) -01:41 (254.)
Run18.2 km 04:00:28 00:04:3304:08 min/km-00:36 (76.) -01:04 (318.) -01:26 (335.)
Run19.6 km 04:06:21 00:05:5304:12 min/km-00:32 (128.) -01:05 (536.) -01:28 (574.)
Run20.8 km 04:10:48 00:04:2703:42 min/km-00:27 (130.) -00:52 (519.) -01:10 (555.)
Run21.1 km 04:12:12 00:01:2404:39 min/km-00:08 (112.) -00:23 (527.) -00:26 (575.)
Run21.1 km 04:12:12 01:22:4003:55 min/km-10:24 (63.) -18:15 (281.) -24:31 (297.)
Total 112.5 km 04:12:12 04:12:1226.76 km/h-30:39 (46.) -46:42 (200.) -01:03:05 (215.)

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