Alia Gamal El Deen -
Ironman 70.3 Lahti 2023
Quick facts
4399/1362/191Alle/Geschlecht/AK
F25-29Altersklasse
1865Startnummer
EGYNationalität
45:07 | 3:06:33 | 1:54:02 | 5:56:00 |
Vergleiche Alia Gamal El Deen mit anderen Athleten!
1865 Gamal El Deen
1871 Roche ×
1969 Galazka ×
1925 Cornet ×
1835 Lombard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:07 | 00:45:07 | 02:22 min/100m | +09:14 (208.) ● | +05:58 (1695.) ● | +08:33 (4824.) ● |
Wechsel | 00:50:18 | 00:05:11 | - | +00:36 (172.) ● | -00:22 (1024.) ● | +00:05 (3309.) ● | |
Radfahren | 14.3 km | 01:19:10 | 00:28:52 | 29.72 km/h | +03:20 (203.) ● | +02:09 (1624.) ● | +04:01 (4843.) ● |
Radfahren | 28.2 km | 01:44:15 | 00:25:05 | 33.25 km/h | +01:53 (183.) ● | +00:59 (1419.) ● | +02:47 (4564.) ● |
Radfahren | 39.8 km | 02:09:02 | 00:24:47 | 28.08 km/h | +02:39 (194.) ● | +01:39 (1543.) ● | +03:29 (4720.) ● |
Radfahren | 49.8 km | 02:29:08 | 00:20:06 | 29.85 km/h | +01:36 (181.) ● | +00:41 (1369.) ● | +02:19 (4474.) ● |
Radfahren | 60.7 km | 02:52:51 | 00:23:43 | 27.58 km/h | +02:06 (182.) ● | +01:11 (1455.) ● | +03:08 (4589.) ● |
Radfahren | 71 km | 03:15:23 | 00:22:32 | 27.43 km/h | +02:31 (190.) ● | +01:30 (1530.) ● | +03:27 (4685.) ● |
Radfahren | 82.5 km | 03:38:55 | 00:23:32 | 29.32 km/h | +02:55 (195.) ● | +02:05 (1650.) ● | +03:49 (4810.) ● |
Radfahren | 89.5 km | 03:56:51 | 00:17:56 | 23.42 km/h | +02:41 (196.) ● | +01:58 (1673.) ● | +03:10 (4828.) ● |
Radfahren | 89.5 km | 03:56:51 | 03:06:33 | 28.79 km/h | +19:41 (195.) ● | +12:12 (1546.) ● | +26:10 (4695.) ● |
Wechsel | 04:01:58 | 00:05:07 | - | +00:04 (141.) ● | -00:46 (805.) ● | -00:56 (2065.) ● | |
Laufen | 0.4 km | 04:04:28 | 00:02:30 | 06:15 min/km | +00:19 (197.) ● | +00:04 (1303.) ● | +00:16 (4230.) ● |
Laufen | 1.4 km | 04:09:49 | 00:05:21 | 05:21 min/km | +00:32 (189.) ● | +00:03 (1259.) ● | +00:29 (4101.) ● |
Laufen | 2.6 km | 04:16:59 | 00:07:10 | 05:58 min/km | +00:25 (167.) ● | -00:13 (1066.) ● | +00:27 (3855.) ● |
Laufen | 4 km | 04:24:36 | 00:07:37 | 05:26 min/km | +00:38 (178.) ● | +00:03 (1214.) ● | +00:42 (4114.) ● |
Laufen | 5.3 km | 04:31:01 | 00:06:25 | 04:56 min/km | +00:25 (168.) ● | -00:07 (1114.) ● | +00:28 (3932.) ● |
Laufen | 6.7 km | 04:37:55 | 00:06:54 | 04:55 min/km | +00:18 (159.) ● | -00:15 (1034.) ● | +00:24 (3814.) ● |
Laufen | 7.8 km | 04:43:57 | 00:06:02 | 05:29 min/km | +00:12 (154.) ● | -00:17 (995.) ● | +00:18 (3712.) ● |
Laufen | 9.2 km | 04:51:31 | 00:07:34 | 05:24 min/km | +00:25 (171.) ● | -00:10 (1079.) ● | +00:31 (3881.) ● |
Laufen | 10.4 km | 04:57:28 | 00:05:57 | 04:57 min/km | +00:23 (173.) ● | -00:08 (1094.) ● | +00:26 (3903.) ● |
Laufen | 10.8 km | 05:00:03 | 00:02:35 | 06:27 min/km | +00:11 (175.) ● | -00:03 (1115.) ● | +00:12 (3959.) ● |
Laufen | 11.8 km | 05:05:38 | 00:05:35 | 05:35 min/km | +00:25 (170.) ● | -00:05 (1145.) ● | +00:28 (3960.) ● |
Laufen | 13 km | 05:13:15 | 00:07:37 | 06:20 min/km | +00:20 (155.) ● | -00:18 (1052.) ● | +00:30 (3805.) ● |
Laufen | 14.4 km | 05:20:53 | 00:07:38 | 05:27 min/km | +00:15 (158.) ● | -00:20 (994.) ● | +00:23 (3679.) ● |
Laufen | 15.7 km | 05:27:22 | 00:06:29 | 04:59 min/km | +00:08 (153.) ● | -00:25 (936.) ● | +00:14 (3572.) ● |
Laufen | 17.1 km | 05:34:20 | 00:06:58 | 04:58 min/km | +00:07 (146.) ● | -00:31 (885.) ● | +00:10 (3451.) ● |
Laufen | 18.2 km | 05:40:41 | 00:06:21 | 05:46 min/km | +00:17 (164.) ● | -00:15 (1050.) ● | +00:22 (3751.) ● |
Laufen | 19.6 km | 05:48:25 | 00:07:44 | 05:31 min/km | +00:21 (163.) ● | -00:16 (1031.) ● | +00:23 (3694.) ● |
Laufen | 20.8 km | 05:54:14 | 00:05:49 | 04:50 min/km | +00:12 (159.) ● | -00:17 (957.) ● | +00:12 (3525.) ● |
Laufen | 21.1 km | 05:56:00 | 00:01:46 | 05:53 min/km | +00:02 (137.) ● | -00:09 (791.) ● | -00:04 (3227.) ● |
Laufen | 21.1 km | 05:56:00 | 01:54:02 | 05:24 min/km | +05:55 (160.) ● | -03:39 (1034.) ● | +06:51 (3790.) ● |
Total | 112.5 km | 05:56:00 | 05:56:00 | 18.96 km/h | +35:30 (191.) ● | +13:23 (1362.) ● | +40:43 (4399.) ● |