Daniela Sposi -
Ironman 70.3 Lahti 2023
Quick facts
4338/1319/211Alle/Geschlecht/AK
F40-44Altersklasse
187Startnummer
ITANationalität
36:58 | 3:04:03 | 2:00:19 | 5:53:42 |
Vergleiche Daniela Sposi mit anderen Athleten!
187 Sposi
371 Porta ×
364 Reddy ×
259 Trombetta ×
315 Prado ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:58 | 00:36:58 | 01:56 min/100m | -01:50 (115.) ● | -02:11 (783.) ● | +00:24 (3121.) ● |
Wechsel | 00:42:59 | 00:06:01 | - | +00:48 (217.) ● | +00:28 (1354.) ● | +00:55 (4120.) ● | |
Radfahren | 14.3 km | 01:11:41 | 00:28:42 | 29.9 km/h | +02:00 (230.) ● | +01:59 (1584.) ● | +03:51 (4796.) ● |
Radfahren | 28.2 km | 01:37:44 | 00:26:03 | 32.02 km/h | +02:04 (240.) ● | +01:57 (1625.) ● | +03:45 (4838.) ● |
Radfahren | 39.8 km | 02:02:41 | 00:24:57 | 27.9 km/h | +01:48 (238.) ● | +01:49 (1569.) ● | +03:39 (4756.) ● |
Radfahren | 49.8 km | 02:23:06 | 00:20:25 | 29.39 km/h | +01:09 (221.) ● | +01:00 (1449.) ● | +02:38 (4582.) ● |
Radfahren | 60.7 km | 02:46:28 | 00:23:22 | 27.99 km/h | +00:58 (208.) ● | +00:50 (1369.) ● | +02:47 (4479.) ● |
Radfahren | 71 km | 03:08:26 | 00:21:58 | 28.13 km/h | +00:59 (208.) ● | +00:56 (1399.) ● | +02:53 (4514.) ● |
Radfahren | 82.5 km | 03:30:38 | 00:22:12 | 31.08 km/h | +00:59 (209.) ● | +00:45 (1373.) ● | +02:29 (4441.) ● |
Radfahren | 89.5 km | 03:47:02 | 00:16:24 | 25.61 km/h | +00:44 (209.) ● | +00:26 (1322.) ● | +01:38 (4297.) ● |
Radfahren | 89.5 km | 03:47:02 | 03:04:03 | 29.18 km/h | +10:41 (221.) ● | +09:42 (1473.) ● | +23:40 (4602.) ● |
Wechsel | 03:53:23 | 00:06:21 | - | +00:51 (218.) ● | +00:28 (1359.) ● | +00:18 (3567.) ● | |
Laufen | 0.4 km | 03:55:48 | 00:02:25 | 06:02 min/km | +00:03 (185.) ● | -00:01 (1136.) ● | +00:11 (3937.) ● |
Laufen | 1.4 km | 04:01:03 | 00:05:15 | 05:15 min/km | +00:03 (187.) ● | -00:03 (1167.) ● | +00:23 (3946.) ● |
Laufen | 2.6 km | 04:08:23 | 00:07:20 | 06:06 min/km | +00:07 (186.) ● | -00:03 (1162.) ● | +00:37 (4018.) ● |
Laufen | 4 km | 04:16:06 | 00:07:43 | 05:30 min/km | +00:19 (207.) ● | +00:09 (1269.) ● | +00:48 (4198.) ● |
Laufen | 5.3 km | 04:22:53 | 00:06:47 | 05:13 min/km | +00:25 (217.) ● | +00:15 (1335.) ● | +00:50 (4306.) ● |
Laufen | 6.7 km | 04:30:20 | 00:07:27 | 05:19 min/km | +00:30 (219.) ● | +00:18 (1346.) ● | +00:57 (4327.) ● |
Laufen | 7.8 km | 04:36:52 | 00:06:32 | 05:56 min/km | +00:24 (214.) ● | +00:13 (1317.) ● | +00:48 (4262.) ● |
Laufen | 9.2 km | 04:44:52 | 00:08:00 | 05:42 min/km | +00:28 (218.) ● | +00:16 (1316.) ● | +00:57 (4287.) ● |
Laufen | 10.4 km | 04:51:11 | 00:06:19 | 05:15 min/km | +00:25 (216.) ● | +00:14 (1320.) ● | +00:48 (4291.) ● |
Laufen | 10.8 km | 04:53:57 | 00:02:46 | 06:54 min/km | +00:14 (226.) ● | +00:08 (1366.) ● | +00:23 (4378.) ● |
Laufen | 11.8 km | 04:59:42 | 00:05:45 | 05:45 min/km | +00:16 (203.) ● | +00:05 (1244.) ● | +00:38 (4136.) ● |
Laufen | 13 km | 05:07:49 | 00:08:07 | 06:45 min/km | +00:28 (212.) ● | +00:12 (1271.) ● | +01:00 (4187.) ● |
Laufen | 14.4 km | 05:15:59 | 00:08:10 | 05:49 min/km | +00:28 (211.) ● | +00:12 (1283.) ● | +00:55 (4188.) ● |
Laufen | 15.7 km | 05:23:06 | 00:07:07 | 05:28 min/km | +00:25 (210.) ● | +00:13 (1305.) ● | +00:52 (4224.) ● |
Laufen | 17.1 km | 05:30:41 | 00:07:35 | 05:24 min/km | +00:19 (199.) ● | +00:06 (1248.) ● | +00:47 (4106.) ● |
Laufen | 18.2 km | 05:37:37 | 00:06:56 | 06:18 min/km | +00:34 (220.) ● | +00:20 (1376.) ● | +00:57 (4332.) ● |
Laufen | 19.6 km | 05:45:43 | 00:08:06 | 05:47 min/km | +00:21 (203.) ● | +00:06 (1243.) ● | +00:45 (4058.) ● |
Laufen | 20.8 km | 05:51:46 | 00:06:03 | 05:02 min/km | +00:08 (186.) ● | -00:03 (1144.) ● | +00:26 (3860.) ● |
Laufen | 21.1 km | 05:53:42 | 00:01:56 | 06:26 min/km | +00:04 (193.) ● | +00:01 (1194.) ● | +00:06 (4010.) ● |
Laufen | 21.1 km | 05:53:42 | 02:00:19 | 05:42 min/km | +06:01 (211.) ● | +02:38 (1270.) ● | +13:08 (4189.) ● |
Total | 112.5 km | 05:53:42 | 05:53:42 | 19.08 km/h | +16:31 (211.) ● | +11:05 (1319.) ● | +38:25 (4338.) ● |