Rachel Armstrong -
Ironman 70.3 Lahti 2023
Quick facts
3445/781/138Alle/Geschlecht/AK
F25-29Altersklasse
1903Startnummer
USANationalität
29:55 | 2:55:02 | 1:47:28 | 5:23:48 |
Vergleiche Rachel Armstrong mit anderen Athleten!
1903 Armstrong
1856 Hietanen ×
1807 Legrix de la Salle ×
1916 Day ×
1851 Barth ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:55 | 00:29:55 | 01:34 min/100m | -05:58 (31.) ● | -09:14 (112.) ● | -06:39 (630.) ● |
Wechsel | 00:35:09 | 00:05:14 | - | +00:39 (178.) ● | -00:19 (1049.) ● | +00:08 (3372.) ● | |
Radfahren | 14.3 km | 01:00:54 | 00:25:45 | 33.32 km/h | +00:13 (139.) ● | -00:58 (802.) ● | +00:54 (3622.) ● |
Radfahren | 28.2 km | 01:25:09 | 00:24:15 | 34.39 km/h | +01:03 (159.) ● | +00:09 (1173.) ● | +01:57 (4231.) ● |
Radfahren | 39.8 km | 01:47:46 | 00:22:37 | 30.77 km/h | +00:29 (143.) ● | -00:31 (958.) ● | +01:19 (3853.) ● |
Radfahren | 49.8 km | 02:06:23 | 00:18:37 | 32.23 km/h | +00:07 (138.) ● | -00:48 (847.) ● | +00:50 (3696.) ● |
Radfahren | 60.7 km | 02:28:16 | 00:21:53 | 29.89 km/h | +00:16 (142.) ● | -00:39 (923.) ● | +01:18 (3845.) ● |
Radfahren | 71 km | 02:48:39 | 00:20:23 | 30.32 km/h | +00:22 (145.) ● | -00:39 (901.) ● | +01:18 (3834.) ● |
Radfahren | 82.5 km | 03:09:51 | 00:21:12 | 32.55 km/h | +00:35 (154.) ● | -00:15 (1053.) ● | +01:29 (4010.) ● |
Radfahren | 89.5 km | 03:30:11 | 00:20:20 | 20.66 km/h | +05:05 (214.) ● | +04:22 (1905.) ● | +05:34 (5169.) ● |
Radfahren | 89.5 km | 03:30:11 | 02:55:02 | 30.68 km/h | +08:10 (168.) ● | +00:41 (1152.) ● | +14:39 (4164.) ● |
Wechsel | 03:36:20 | 00:06:09 | - | +01:06 (186.) ● | +00:16 (1298.) ● | +00:06 (3395.) ● | |
Laufen | 0.4 km | 03:38:30 | 00:02:10 | 05:25 min/km | -00:01 (131.) ● | -00:16 (589.) ● | -00:04 (2753.) ● |
Laufen | 1.4 km | 03:43:16 | 00:04:46 | 04:46 min/km | -00:03 (123.) ● | -00:32 (679.) ● | -00:06 (2981.) ● |
Laufen | 2.6 km | 03:49:44 | 00:06:28 | 05:23 min/km | -00:17 (111.) ● | -00:55 (587.) ● | -00:15 (2845.) ● |
Laufen | 4 km | 03:56:51 | 00:07:07 | 05:05 min/km | +00:08 (143.) ● | -00:27 (862.) ● | +00:12 (3492.) ● |
Laufen | 5.3 km | 04:02:57 | 00:06:06 | 04:41 min/km | +00:06 (144.) ● | -00:26 (869.) ● | +00:09 (3490.) ● |
Laufen | 6.7 km | 04:09:50 | 00:06:53 | 04:54 min/km | +00:17 (156.) ● | -00:16 (1016.) ● | +00:23 (3787.) ● |
Laufen | 7.8 km | 04:15:46 | 00:05:56 | 05:23 min/km | +00:06 (144.) ● | -00:23 (900.) ● | +00:12 (3555.) ● |
Laufen | 9.2 km | 04:23:08 | 00:07:22 | 05:15 min/km | +00:13 (149.) ● | -00:22 (925.) ● | +00:19 (3635.) ● |
Laufen | 10.4 km | 04:28:43 | 00:05:35 | 04:39 min/km | +00:01 (133.) ● | -00:30 (786.) ● | +00:04 (3326.) ● |
Laufen | 10.8 km | 04:31:07 | 00:02:24 | 05:59 min/km | ±00:00 (130.) ● | -00:14 (756.) ● | +00:01 (3305.) ● |
Laufen | 11.8 km | 04:36:11 | 00:05:04 | 05:04 min/km | -00:06 (119.) ● | -00:36 (687.) ● | -00:03 (3141.) ● |
Laufen | 13 km | 04:44:02 | 00:07:51 | 06:32 min/km | +00:34 (169.) ● | -00:04 (1165.) ● | +00:44 (3993.) ● |
Laufen | 14.4 km | 04:51:20 | 00:07:18 | 05:12 min/km | -00:05 (127.) ● | -00:40 (754.) ● | +00:03 (3241.) ● |
Laufen | 15.7 km | 04:57:37 | 00:06:17 | 04:50 min/km | -00:04 (133.) ● | -00:37 (776.) ● | +00:02 (3254.) ● |
Laufen | 17.1 km | 05:04:20 | 00:06:43 | 04:47 min/km | -00:08 (119.) ● | -00:46 (683.) ● | -00:05 (3080.) ● |
Laufen | 18.2 km | 05:10:11 | 00:05:51 | 05:19 min/km | -00:13 (110.) ● | -00:45 (638.) ● | -00:08 (2975.) ● |
Laufen | 19.6 km | 05:17:09 | 00:06:58 | 04:58 min/km | -00:25 (89.) ● | -01:02 (472.) ● | -00:23 (2527.) ● |
Laufen | 20.8 km | 05:22:18 | 00:05:09 | 04:17 min/km | -00:28 (70.) ● | -00:57 (345.) ● | -00:28 (2081.) ● |
Laufen | 21.1 km | 05:23:48 | 00:01:30 | 04:59 min/km | -00:14 (39.) ● | -00:25 (155.) ● | -00:20 (1260.) ● |
Laufen | 21.1 km | 05:23:48 | 01:47:28 | 05:05 min/km | -00:39 (128.) ● | -10:13 (742.) ● | +00:17 (3223.) ● |
Total | 112.5 km | 05:23:48 | 05:23:48 | 20.85 km/h | +03:18 (138.) ● | -18:49 (781.) ● | +08:31 (3445.) ● |